Healing Women of Color

About Healing Women of Color

Personal blog and Podcast hosted by Kamaria Cross. Healing Women of Color — where spiritual discernment meets emotional boundaries

Publisher

Kamaria Cross

Category

business

Language

en

Explicit

No

First episode

26 Sept 2022

Latest episode

1 Aug 2026

Latest episodes

19 episodes in the feed.

1. 

   1 Aug 2026

   The Attack Comes After the Assignment: Protecting Your Identity in God

   There comes a moment when you realize the attack wasn’t random—it was connected to your assignment. The enemy doesn’t waste time attacking what isn’t a threat. He attacks your identity because he knows if he can make you question who God says you are, he can delay where God is taking you. In this episode of Healing Women of Color, we dive deep into spiritual warfare, identity, resistance, shame, doubt, and why old people, old habits, and old doors often reappear when you’re stepping into a new season. We unpack Scripture and expose the enemy’s tactics while recognizing the power, guidance, and conviction of the Holy Spirit to help us stand firm. This is your reminder: -Protect your oil. -Guard your identity. - Keep your hands on the plow. -Don’t look back. -The assignment is worth the warfare. If you’ve been feeling resistance, this episode will remind you that God has not forgotten you. You are chosen, called, equipped, anointed, and empowered for everything He has placed in your hands. It’s time to move. It’s time to put on the blinders. It’s time to walk boldly into your God-given assignment.

2. 

   18 Jul 2026

   Discernment Over Distraction: The Cost

   Discernment Over Distraction The enemy doesn’t always have to destroy you… Sometimes all he has to do is distract you. Distraction is one of the enemy’s most subtle strategies. It doesn’t always show up as something sinful—it often comes disguised as busyness, relationships, offense, fear, social media, people-pleasing, or opportunities that were never assigned to you by God. If he can keep your attention divided, he can delay your obedience. If he can delay your obedience, he can deter you from walking fully in the purpose and destiny God has for your life. In this episode, we’re talking about how to recognize distractions, guard your focus, and remain faithful to the assignment God has placed on your life. We’ll dive into powerful Scriptures including: 📖 Hebrews 12:1–2 📖 Luke 10:38–42 📖 Nehemiah 6:3 📖 Proverbs 4:25–27 📖 Matthew 4:1–11 📖 Luke 9:62 You’ll also learn 7 practical ways to protect your attention, strengthen your discernment, and stay focused on God’s purpose—even when distractions are pulling at you from every direction. Remember: You are not available for everything that competes for your attention. This season, you are choosing purpose over pressure, peace over chaos, discernment over distraction, and obedience over delay. You are too valuable and too powerful to leave your focus unguarded. Listen now, and if this episode encourages you, share it with someone who needs the reminder that their destiny is worth protecting. Remember: You are not available for everything that competes for your attention. This season, you are choosing purpose over pressure, peace over chaos, discernment over distraction, and obedience over delay. You are too valuable and too powerful to leave your focus unguarded. Listen now, and if this episode encourages you, share it with someone who needs the reminder that their destiny is worth protecting.

3. 

   13 Jun 2026

   The Grief of Choosing Yourself: When Closure Still Hurts

   To the woman who is struggling to let go of what she hoped would work: Healing isn’t always about getting the closure you deserve. Sometimes it’s about accepting that God is calling you forward, even when your heart is still grieving what could have been. Choosing yourself doesn’t mean you stopped loving them. It doesn’t mean you’re bitter. It doesn’t mean you’ve given up. It means you’ve finally decided that your peace, healing, and purpose matter too. Sometimes God will close doors that your emotions wanted to keep open because He sees what you cannot. What feels like rejection today may actually be divine protection and redirection. You can mourn what was lost and still trust where God is leading you. This season, we are choosing peace over confusion, healing over unhealthy attachment, and purpose over pain. You can love someone and still choose yourself.

4. 

   6 Jun 2026

   The Truth About Fake Loyalty

   In this powerful episode of Healing Women of Color, we uncover the difference between real loyalty and fake loyalty. Using the story of Judas and Jesus, we explore how someone can be close to you, have access to you, and still not be loyal to you. Presence is not proof of loyalty. Chemistry is not proof of loyalty. History is not proof of loyalty. Real loyalty is revealed under pressure, not convenience. Together, we’ll discuss how emotional boundaries and spiritual discernment work hand in hand to help you recognize unhealthy patterns, stop confusing access with alignment, and protect your heart from people who repeatedly show inconsistent character. This episode is for anyone who has been hurt by betrayal, disappointed by conditional relationships, or grieving people they thought were solid. You’ll learn how to trust patterns over promises, strengthen your discernment, and release relationships that were never built on genuine loyalty. -This season, we’re choosing clarity over confusion. -This season, we’re honoring what people repeatedly show us. -This season, we’re letting fake loyalty lose access. Because sometimes the pain isn’t that they changed—it’s that you finally saw what was always there. You are rare. You are valuable. You are becoming.

5. 

   30 May 2026

   Love Isn’t What Sustains a Relationship—Capacity Is

   Many of us have been taught that love is enough to make a relationship work. But the truth is, love alone cannot sustain a healthy relationship. Real love requires capacity—the emotional, mental, spiritual, and relational ability to show up consistently, communicate effectively, regulate emotions, practice self-control, and love with maturity. In this episode, we explore how unhealed trauma, survival mode, poor communication, and emotional immaturity can sabotage even the deepest feelings of love. We discuss the importance of emotional regulation, healthy communication, character, selflessness without self-abandonment, and the role healing plays in expanding our capacity to love well. Most importantly, we are reminded that capacity can be built. Through healing, self-awareness, accountability, and faith, God can help us become the people capable of sustaining the very love we’ve been praying for. This episode is an invitation to stop asking only for love and start asking for the wisdom, healing, and emotional maturity necessary to steward it. Key Message: Love is the spark. Capacity is the container. Don’t lose love because you never developed the skills to sustain it.

6. 

   23 May 2026

   The Mask

   In this episode, we unpack the painful reality of loving someone whose words never matched their actions. The Mask is a raw conversation about: * false narratives after a breakup, * emotional manipulation, * covert, malignant, and grandiose narcissism, * performative healing, * and the confusion that comes when someone suddenly becomes “everything you asked for” only after you leave. We discuss how some people change their image—but not their character—and why healing requires us to stop falling in love with potential while ignoring patterns. This episode is also about empowerment. About choosing peace over performance. Truth over illusion. Healing over attachment. Because this season, we are becoming women who: * trust our discernment, * protect our peace, * stop abandoning ourselves for love, * and choose relationships rooted in consistency, accountability, and emotional safety. 🎧 The Mask is for the woman reclaiming herself after emotional confusion. You are not crazy for what you experienced. And you are not weak for finally walking away.

7. 

   16 May 2026

   The Other Side: When You Realize You Were Also Apart of The Pattern

   This week on Healing Women of Color, we’re diving into the deeper side of relationship healing, accountability, emotional patterns, spiritual discernment, and the cycles many of us unknowingly participate in from unhealed wounds. In this episode, we explore: -emotional avoidance and over-giving - fear of vulnerability disguised as independence -confusing intensity with connection - spiritual confusion vs true discernment - how pride, control, inconsistency, and emotional chaos affect relationships -the importance of boundaries, accountability, prayer, and healing through Christ This conversation is not about villainizing people — it’s about recognizing unhealthy patterns on both sides of the dynamic so we can stop repeating cycles that destroy our peace. Because healing is not just about breaking free from unhealthy relationships… It’s about breaking the emotional and spiritual patterns that kept us attached to them in the first place.

8. 

   9 May 2026

   Breaking Free: Healing from Manipulation, Control, and Confusion in Relationships

   This episode explores breaking free from manipulation, control, and spiritual confusion in relationships. It highlights how these dynamics can distort self-trust and create emotional and spiritual chaos. The focus is on recognizing unhealthy patterns, reclaiming clarity, and returning to inner peace and personal truth. Ultimately, it’s about choosing freedom and rebuilding a life rooted in emotional safety and discernment.

9. 

   2 May 2026

   Investing In Attention Seekers

   Where spiritual discernment meets emotional boundaries—this episode dives into the subtle difference between being wanted and being valued. We explore how attention-seeking behavior can disguise itself as connection, and how God-given discernment helps us recognize what is not aligned. This is your call to protect your peace and choose what is real.

10. 

    28 Nov 2022

    Healing Is Feeling

    Healing emotions takes a shift from thinking to actually feeling our emotions, and working them through. Feeling our feelings doesn’t actually take much time. What takes time is all the ways we avoid feeling our emotions and all the time we spend caught up in emotional reactions! Healing our emotions is not about thinking about them or avoiding them or reacting to them. These are all ways we slow down the process of healing emotions.

11. 

    21 Nov 2022

    Healing Is Moving On

    Moving on and healing after a breakup might sound like the same thing, but in reality, the journey of each one is a bit different. Moving on is simply making yourself feel better while healing your heart is more of an inner involvement within you.

12. 

    14 Nov 2022

    Healing is Knowing When To Walk Away

    Walking away from those we love can hurt, but we must accept that their part in our story has come to an end. Don’t force, don’t cling, don’t get reactive. Heartbreak hurts. There’s no mathematical formula or accurate step by step process that can make it go away or at least make it less painful. I wish I can pull out all the broken pieces of me on the inside and heal them with my bare hands, but I know that’s not how it works. We know that time can only fix everything that has been damaged inside of us. Learning when to walk away heals us. If we are strong enough to let go. We are strong enough to heal our broken hearts.

13. 

    7 Nov 2022

    Healing is Protecting Your Peace

    Protecting your peace means caring for and safeguarding your physical, mental, emotional and spiritual self in ways that you define for yourself. Protecting your peace is a personal journey, where ultimately you make the decisions and set boundaries for yourself that you determine to be in your own best interests.

14. 

    31 Oct 2022

    Healing is Learning to Accept Love after Trauma

    Love is one of the most elemental of emotions. It is a building block of some of our deepest relationships and a component in many of our happiest days. Yet the ability to freely give and receive love is a fragile skill, which traumatic experiences can all too easily dent or damage. Learning how to be loved is a vital part of your healing. It’s necessary!

15. 

    24 Oct 2022

    Healing is Forgiveness

    You can’t punish people or yourself for mistakes you’ve made. We must forgive ourselves.

16. 

    17 Oct 2022

    Healing is Unlearning

    We transform as we unlearn because a conditioned mind cannot comprehend growth, contentment, resilience, realization of self awareness, emotional safety, peace, self love or healing. Quite frankly, the infinite.

17. 

    10 Oct 2022

    Healing From The Bottom Up

    Trauma is not stored in your thoughts and imagination. It's stored in the body and comes back in the body.

18. 

    3 Oct 2022

    Healing is Awakening

    When we are unwilling to look deeply and courageously into our own lives, we can easily violate others in many subtle ways that we may not even be aware of.

19. 

    26 Sept 2022

    Healing Isn't Linear

    You've made commitments to others, how about making a commitment to you! All you need to do is decide to keep going. Healing is truly a journey and everyday you're getting better. Believe that it's true even if you don't always see it. Healing isn't linear, it's a process and it's necessary.

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Apple Podcasts (US)

5.0 / 5

1 ratings

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