I started my healing on August 24, 2024, and I started this podcast on day 104 of that journey. I’m kind of obsessed with counting the days since I chose myself, it makes everything feel real, like I’m watching myself grow in real time.
This podcast is basically where all my thoughts go when my head feels too full. Sometimes I talk about healing, sometimes about overthinking, sometimes about random little moments, and sometimes about nothing important at all. I romanticize my life a lot just to get through the day… and somehow, it works.
today marks day 766 of the healing process, and honestly? We’re throwing out the checklist. In this episode, we’re doing a deep dive into Pixar's Soul and why we've all been sold this exhausting lie that our worth is tied to our productivity, our "spark" and our grand life purpose. Let’s talk about stepping off the hustle treadmill, letting go of the background anxiety, and remembering that the gift of existing isn't a task to be proven. Sometimes, the whole point is just regular old living. Grab your coffee, let your shoulders drop, and let's just yap.
16 Mar 2026
i miss me
Today, Day 570 of my healing process. This episode is a soft reflection on identity, growth, nostalgia, and the emotional distance we sometimes feel from the people we used to be. It explores what it means to mourn past versions of ourselves while learning to accept the person we are becoming... If you’ve ever looked back and felt both love and grief for who you once were, this conversation is for you. A gentle, intimate moment to sit with your memories, your healing, and the quiet truth that no version of you is ever truly lost.
muah
14 Jan 2026
feeling uninspired but it's fine
Today, Day 509 of my healing process... I didn’t have a topic, just a feeling. This episode is me being tired but still caring, overwhelmed but still here. Talking to you the way I talk to myself. No pressure, no lesson, just honesty. If you’ve been feeling mentally full, behind, or disconnected from your spark… this one is for you. Soft days still count.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
34 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
0
Engagement
51
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