Healing Your Mindset with Sarah

About Healing Your Mindset with Sarah

From burnt out social worker to thriving healing entrepreneur and healer. I am here to share with you all the tools and tricks that helped me go from scarcity to abundance mindset and finally helped me draw a line in the sand to create the life of my dreams. Change starts from within and most importantly, that thing upstairs, your mind. We will explore our wounds, healing modalities, stories of redemption, and real life, no fluff, no toxic positivity. We will have hard but real conversations balanced with rawness and love. This is raw this is real. This is Healing Your Mindset with Sarah.

Publisher

Sarah Roberts Savino MSW

Category

education

Language

en

Explicit

No

First episode

21 Feb 2022

Latest episode

18 Sept 2024

Latest episodes

32 episodes in the feed.

1. 

   18 Sept 2024

   My Year Without Alcohol

   Sarah shares all she learned from her choice to live a year (and now the remainder of her days) alcohol free. Full moon/mindset journaling exercise provided. New instagram handle @sarah.savino.roberts_msw A goodbye letter to parts of yourself that no longer serve you: Ie: Dear “the need to control” thank you for supporting me through “insert parts of your life” however I no longer need you. Now I choose “whatever you’re choosing that’s healthier instead (even if it’s scary)”…….

2. 

   29 Dec 2023

   Grief Uncensored Ep 4 :The Best Worst Year Ever

   Sarah explores her first year without her mom and what it means to hold both. She shares tools and resources to help you reflect on 2023 and set intentions and goals for 2024. Discussion around the “word of the year”. Highlights tools and offerings to help you take aligned action for your best 2024.

3. 

   14 Oct 2023

   Grief Uncensored Ep 3

   Life updates and finding purpose in service during grief. How to use the life wheel to reassess where your focus is while experiencing grief so you don’t “lose” yourself. The importance of community. https://www.talk-works.co.uk/the-wheel-of-life/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

4.2 / 5

5 ratings

Contact Healing Your Mindset with Sarah

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.