The space where mental health, personal development, and consciousness intersect. Tune in to learn something new about yourself, reflect, grow, and maybe even laugh a little along the way. || Hosted by Holistic Anxiety Coach and Mindfulness Educator, Amanda Huggins || @anxietytalkspodcast @itsamandahuggins || www.amandahugginscoaching.com
HealingTALKS with Amanda Huggins
Claim This Podcastby Amanda Huggins
4.8(43 reviews)
46 episodes
Updated Inactive
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Podcast Overview
The space where mental health, personal development, and consciousness intersect. Tune in to learn something new about yourself, reflect, grow, and maybe even laugh a little along the way. || Hosted by Holistic Anxiety Coach and Mindfulness Educator, Amanda Huggins || @anxietytalkspodcast @itsamandahuggins || www.amandahugginscoaching.com
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Publishing Since
5/3/2022
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Recent Episodes
April 4, 2024
Bridging Science and Spirituality: Dr. Shamini Jain on Biofield Science + the Future of Health
<p>This week on HealingTALKS Podcast, Amanda Huggins is joined by Dr. Shamini Jain, a psychologist, scientist and social entrepreneur. She is the founder and CEO of the Consciousness and Healing Initiative (CHI), a nonprofit collaborative accelerator that connects scientists, health practitioners, educators, and artists to help lead humanity to heal ourselves.</p> <p><br></p> <p><br></p> <p>In today’s episode, Dr. Shamini Jain discusses the field of psychoneuroimmunology and biofield science, emphasizing the power of energy healing and the ability of individuals to heal themselves. She shares her personal journey of curiosity and fascination with consciousness and vibration, leading her to explore the connection between the mind, body, and spirit. Dr. Jain highlights the resistance and fear surrounding energy healing in mainstream society and the need for more acceptance and integration of these practices in healthcare. She encourages individuals to embrace their creativity and voice as healing tools and offers practical steps to start the journey of self-healing. In this conversation, Shamini and Amanda also discuss the concept of Kali Yuga and the role of music in healing - Shamini shares her personal journey as a musician and the power of sound and vibration.</p> <p><br></p> <p><br></p> <p><strong>Dr. Shamini’s Resources:</strong></p> <ul> <li>Get Shamini’s book, Healing Ourselves: Biofield Science and the Future of Health <a href="https://www.shaminijain.com/book">HERE</a>.</li> <li><a href="https://open.spotify.com/artist/0CH9YWf4E38GHVO1BdRIHa?si=Xk5fB_-_S8yQt5IfnaId0w">Listen to Shamini’s Album on Spotify</a></li> <li>Learn more about Shamini at <a href="https://www.shaminijain.com/">https://www.shaminijain.com/</a></li> </ul> <p><br></p> <p><br></p> <p><strong>Amanda’s Resources:</strong></p> <ul> <li>Pre-order my new book, Anxiety to Empowerment <a href="https://www.amazon.com/Anxiety-Empowerment-Exercises-Meditations-Stressing/dp/0738774944">HERE</a>!</li> <li>Get my FREE 5 day series, <em>Anxiety as an Activation</em>! <a href="https://amandahugginscoaching.com/anxiety-as-an-activation-2/">Click here for 5 days of amazing, healing content delivered straight to your inbox.</a></li> <li>If you’d like to work with me…Click <a href="https://calendly.com/amanda-huggins/consultation-call?back=1&month=2023-03">HERE</a> to set up a free consultation call to discuss coaching options.</li> </ul> <p><br></p> <p><a href="https://www.amandahugginscoaching.com/">Website</a> - <a href="https://www.instagram.com/itsamandahuggins">Instagram</a> - <a href="https://www.tiktok.com/@itsamandahuggins">TikTok</a></p>
March 22, 2024
Grief, Unfiltered: A Conversation about Loss with Nicole Sciacca
<p><em>Pre-order my new book, Anxiety to Empowerment </em><a href="https://www.amazon.com/Anxiety-Empowerment-Exercises-Meditations-Stressing/dp/0738774944"><em>HERE</em></a><em>!</em></p> <p><br></p> <p>**Get Amanda's FREE 5 day series, <em>Anxiety as an Activation</em>! <a href="https://amandahugginscoaching.com/anxiety-as-an-activation-2/">Click here for 5 days of amazing, healing content delivered straight to your inbox.</a>**</p> <p><br></p> <p>This week, Amanda is joined by the incredible Nicole Sciacca, a yoga teacher, mobility specialist (FRCms)(FRAs), KINSTRETCH instructor, professional dancer, SHOCK AND YALL podcast host, and so much more. </p> <p><br></p> <p>In this episode, Nicole vulnerably discusses her grief journey after the sudden loss of her partner, Matt. She shares deep wisdom about realistically moving through the grief journey, including: finding comfort in signs and mediums, connecting with her partner's energy, and parenting through grief. Nicole also discusses dealing with anger and rage, bringing joy into her life, and navigating grief advice.</p> <p><br></p> <p><br></p> <p><strong>Takeaways</strong></p> <p><br></p> <ul> <li>Find comfort in signs and mediums to connect with loved ones who have passed away.</li> <li>Grief is a nonlinear process, and it's important to allow yourself to feel and express all emotions.</li> <li>Celebrate the life of your loved one and find joy in the midst of grief. </li> <li>Don't let others dictate how you should grieve; everyone's journey is unique.</li> <li>Be mindful of grief groupies and set boundaries to protect your own healing process. Grief is a complex and individual process that can involve a range of emotions and experiences.</li> <li>Finding meaning and connection after loss can help in the healing process.</li> <li>There are various ways to communicate with loved ones who have passed away, such as asking for signs or using mediums.</li> <li>It is important to seek support and connect with others who have experienced similar loss.</li> </ul> <p><br></p> <p><strong>Chapters</strong></p> <p><br></p> <p>00:00 Introduction and Background</p> <p>02:43 Nicole's Journey of Grief</p> <p>08:34 Finding Comfort in Signs and Mediums</p> <p>15:36 Connecting with Matt's Energy</p> <p>23:52 Parenting Through Grief</p> <p>27:58 Dealing with Anger and Rage</p> <p>30:57 Bringing Joy and Alchemizing Grief</p> <p>33:34 Navigating Grief Advice</p> <p>37:43 Dealing with Grief Groupies</p> <p>38:26 Matt's Message: Death is Not That Serious</p> <p>40:18 Where to Find Nicole</p> <p>10:00 The Process of Grief</p> <p>20:00 Finding Meaning and Connection</p> <p>30:00 Communicating with Loved Ones</p> <p>40:00 Conclusion and Recommendations</p> <p>ow up.</p> <p><br></p> <p><strong>Connect with Nicole:</strong></p> <ul> <li><a href="https://www.sweatandstillness.com/about" target="_blank" rel="noopener noreferer">Website</a></li> <li><a href="https://www.instagram.com/nicolesciacca/" target="_blank" rel="noopener noreferer">Instagram</a></li> <li><a href="https://www.tiktok.com/@nicolesciacca/" target="_blank" rel="noopener noreferer">Tiktok</a></li> <li><a href="https://open.spotify.com/user/nicandbeau333?si=GnjfGURAQLyPrMplIJisiA&nd=1" target="_blank" rel="noopener noreferer">Podcast</a> </li> </ul> <p><br></p> <p><strong>Connect with your host, Amanda: </strong></p> <ul> <li><a href="https://www.amandahugginscoaching.com/">Website</a> </li> <li> <a href="https://www.instagram.com/itsamandahuggins">Instagram</a> </li> <li> <a href="https://www.tiktok.com/@itsamandahuggins">TikTok</a></li> </ul> <p><br></p>
February 14, 2024
Manifestation for Anxious Minded Folks
<p><strong>Get my FREE 5 day series, </strong><strong>Anxiety as an Activation</strong><strong>! </strong><a href="https://amandahugginscoaching.com/anxiety-as-an-activation-2/" target="_blank" rel="noopener noreferer"><strong>Click here for 5 days of amazing, healing content delivered straight to your inbox.</strong></a><strong></strong></p> <p><br></p> <p>Welcome to HealingTalks with Amanda Huggins! In this week's episode, we delve deep into the realm of manifestation, tailored specifically for anxious-minded folks. Join us as we unravel the intricacies of manifesting while managing anxiety, shed light on the challenges, and explore helpful techniques to navigate the manifestation journey.</p> <p>Host Amanda Huggins candidly explores the hurdles anxious individuals face when attempting to manifest their desires, providing practical insights to overcome these obstacles. From understanding the basics of manifestation to mastering the art of intentional creation, this episode serves as a guiding light for those seeking clarity amidst anxiety.</p> <p>Discover transformative tools such as the innovative "firelog memories" technique (also found in Amanda's new book, <a href="https://www.amazon.com/Anxiety-Empowerment-Exercises-Meditations-Stressing/dp/0738774944" target="_blank" rel="noopener noreferer">Anxiety to Empowerment)</a>, along with a few other actionable tools and proven strategies to manifest with confidence and ease.</p> <p>Tune in to HealingTalks for a transformative discussion that empowers anxious individuals to harness the power of manifestation and cultivate a life filled with abundance, joy, and peace.</p> <p><br></p> <p>When you subscribe, you’ll get access to companion journaling prompts for each episode, exclusive content, and more! Companion emails are sent out once per week on Fridays.</p> <p><br></p> <p><strong>If you’d like to work with me…</strong>Click <a href="https://calendly.com/amanda-huggins/consultation-call?back=1&month=2023-03" target="_blank" rel="noopener noreferer">HERE</a> to set up a free consultation call to discuss coaching options.</p> <p><br></p> <p><a href="https://www.amandahugginscoaching.com/">Website</a> - <a href="https://www.instagram.com/itsamandahuggins">Instagram</a> - <a href="https://www.tiktok.com/@itsamandahuggins">TikTok</a></p>
46 total episodes available
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This podcast updates inactive.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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