"Health And..." is your irreverent guide to staying alive in a world where healthcare feels like a joke. Dr. Hillary Lin, a Stanford-trained longevity physician, and Jordan, a fitness trainer and healthtech designer, tackle health topics with humor and expertise. This podcast challenges the status quo and offers practical advice for diverse audiences. From healthcare lifehacks to cutting-edge wellness trends, they'll help you navigate the nonsense and focus on what truly matters. Tune in for candid conversations and actionable tips to live a longer, healthier life - no BS allowed.
Health And...
Claim This Podcastby Hillary Lin, MD
10 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
"Health And..." is your irreverent guide to staying alive in a world where healthcare feels like a joke. Dr. Hillary Lin, a Stanford-trained longevity physician, and Jordan, a fitness trainer and healthtech designer, tackle health topics with humor and expertise. This podcast challenges the status quo and offers practical advice for diverse audiences. From healthcare lifehacks to cutting-edge wellness trends, they'll help you navigate the nonsense and focus on what truly matters. Tune in for candid conversations and actionable tips to live a longer, healthier life - no BS allowed.
Language
🇺🇲
Publishing Since
7/19/2024
1 verified contact email on file for Health And...
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Recent Episodes
November 6, 2024
Stress, Autoimmune & Acupuncture
<p>Can tiny needles really improve your health? Why do some doctors dismiss treatments that patients swear by? Unpack the surprising science behind alternative medicine, from mysterious autoimmune diagnoses to groundbreaking research on red light therapy. Does stress affect your fertility more than you think? What's the real reason some "hokey" treatments actually work? Watch to discover: • The unexpected connection between gut health and depression • Why some blood tests can be misleading • The truth about infrared therapy (it's not what you think!) • How Asian and Western medicine approaches differ • What happens in your first acupuncture session Share your experience with alternative medicine in the comments! Have you tried acupuncture? What worked (or didn't) for you? #WomensHealth #Longevity #IntegrativeMedicine #HealthPodcast #AutoimmuneDisease #wellness <strong>About "Health And..."</strong> "Health And..." is your irreverent guide to staying alive in a world where healthcare often feels like a joke. Join Dr. Hillary Lin, a Stanford-trained longevity physician, and Jordan, a fitness trainer and healthtech designer, as they tackle health topics with humor and expertise. From healthcare lifehacks to cutting-edge wellness trends, we'll help you navigate the nonsense and focus on what truly matters for living a longer, healthier life - no BS allowed.</p>
October 27, 2024
Leaky Gut - Is It For Real?
<p>Could the key to a healthier gut be hiding in your pantry—or in the hidden stressors you face every day? Join Dr. Hillary Lin and Jordan as they explore the science and myths behind detox diets, gut-friendly foods, and the much-debated “leaky gut.” Is leaky gut a real health risk, or just another wellness trend? From Jordan’s eye-opening cleanse experience to Dr. Lin’s insights on surprising gut enemies like emulsifiers, discover practical tips and unexpected truths for a healthier, happier gut!</p>
October 7, 2024
The Healthy Joy of Japanese Living
<p>Could the secret to vibrant health be hiding in your sushi roll? Is your thyroid craving a taste of Japan? Join Dr. Hillary Lin, Jordan, and special guest Kaki Okumura as they unravel the mysteries at the crossroads of Eastern wisdom and Western medicine. Kaki Okumura, a Japanese wellness guru whose insights captivate hundreds of thousands monthly, brings her Bon Appetit and TedxGateway-worthy expertise to the table. Discover how the art of balance might be the missing piece in your wellness puzzle. Are you ready to transform your health with timeless wisdom and cutting-edge science? Tune in to unlock the potential of Japanese wellness practices in your daily life. Your gut (and your taste buds) will thank you! <strong>About Kaki Okumura</strong> Kaki Okumura is a Japanese wellness author and illustrator. Her writing online garners hundreds of thousands of views a month, and she has been published in Insider, Bon Appetit, Eater, TedxGateway, and Heated x Mark Bittman. Book: https://www.amazon.com/gp/product/B0B457N55P?tag=randohouseinc7986-20 Medium: https://kokumura.medium.com/ Instagram: https://www.instagram.com/kakikata.space/ Newsletter sign-up: https://kakikata.ck.page/ <strong>About "Health And..."</strong> "Health And..." is your irreverent guide to staying alive in a world where healthcare often feels like a joke. Join Dr. Hillary Lin, a Stanford-trained longevity physician, and Jordan, a fitness trainer and healthtech designer, as they tackle health topics with humor and expertise. From healthcare lifehacks to cutting-edge wellness trends, we'll help you navigate the nonsense and focus on what truly matters for living a longer, healthier life - no BS allowed. </p>
10 total episodes available
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Frequently asked questions
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- What is Health And...?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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