- 27
- Episodes
- 1
- Transcribed
- 7
- Ratings
- 2020
- First episode
About Health And Fitness
Welcome to the health and fitness show hosted by Vijay Sharma . In this podcast , you will find tips and tricks to stay fit and healthy in originally recorded audio experiences.
- Publisher
- Vijay Sharma
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2020
- Latest episode
- 18 Jun 2024
Latest episodes
1 of 27 episodes have a transcript.

18 Jun 2024TRANSCRIPT
7 Superfoods to loose weight

5 Oct 2020
10 Healthy breakfast foods that help you to lose weight

11 Aug 2020
Tips on how to enjoy a healthy diet and reduce fat faster.
Inside a recent episode

7 Superfoods to loose weight
Published 18 Jun 2024 · Transcript excerpt
[…] They are packed with vitamins, minerals and antioxidants that support your body in various ways including weight loss. So here are the top 7 natural superfoods to lose fat quickly. First one avocado. Avocado are loaded with healthy fats and fiber which help keep you full longer. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.3 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 5 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 0
- Social presence
- 0
- YouTube
- 0
- Engagement
- 27
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