Learn the principles tactics and strategies that professionals use in their daily lives to master their mind body and health!
Health and Fitness Mastery
Claim This Podcastby Health&Fitness Mastery
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Learn the principles tactics and strategies that professionals use in their daily lives to master their mind body and health!
Language
🇺🇲
Publishing Since
9/21/2017
1 verified contact email on file for Health and Fitness Mastery
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Recent Episodes
April 22, 2020
Deep Dive with Movement Specialist Joe Hanna
<p>Join us in this episode presenting <a href="https://www.facebook.com/profile.php?id=42503905&eid=ARCTu5YxcT2qnc2yUYsK7CJTZCerXZMFhJVlk2OSW9TOlZrPh89QyhoGluvRYZK5-mqZg92sGEvQ1eZI" title="Joe Hanna">Joe Hanna</a> Integrative Rehab and Movement Specialist at Unshaken Performance.</p> <p>We spoke about understanding the body and how it functions as well as integrating physical methodologies in order to improve mental faculties.</p> <p>Have pen and paper ready to write notes as well as take away some actionable steps you can implement today!</p> <p><a href="http://www.unshakenperfromance.com/">www.unshakenperformance.com</a></p>
April 24, 2019
KennyV- Hiphop Artist loses 80+LBs!
<p> From doctors labelling him OBESE to mastering his journey of 80+ pound weight loss and sharing the performance stage with 2 Chainz <a href="https://www.facebook.com/KennyVDayDream?eid=ARA7WxpHn01Vy3SNtZQcJ5UdI18SF0IP9NtVJ9w4EI5FTmarH-FPR_SYddO4OffscdjfdZH0v-mUH_Te">Kenneth Vasquez</a> telling his story with all the gritty details about what it takes to succeed! <br> <br> Follow KennyV<br> Instagram: <a href="www.instagram.com/whoiskennyv">@whoiskennyv</a><br> <a href="www.whoiskennyv.com">www.whoiskennyv.com</a><br> </p>
April 23, 2019
Mario Colao Gets Real!
<p>Welcome Mario Colao on this Episode of Health and Fitness Mastery!<br> <br> Here to motivate and deliver the truth about what it takes to shed 200LBS and maintain FOREVER!</p> <p>A story of HUGE proportions is no exaggeration when you hear the gritty story of Mario Colao. Smoker/drinker/unhealthy/lost turned motivational author, speaker and workout enthusiast<br> </p> <p>Episode 3: What you will learn in this episode:</p> <ul> <li>The essential principles for a total life transformation</li> <li>What it takes to overcome a dark past</li> <li>Learn to deal with anxiety and depression</li> <li>Tactics to maintain a healthy mindset before achieving a big goal</li> </ul> <p>Mario is the author of 2 books!<br> Pick it up on <a href="https://www.amazon.com/Ive-Said-Before-Mario-Colao/dp/0990927202/ref=sr_1_1?ie=UTF8&qid=1507685549&sr=8-1&keywords=ive+said+it+all+before&fbclid=IwAR2cqr8E2SaSyTAnkYSSrl_LxtfvCAGoC5HRi-1UsnpGzdYLYVkiqaIxcZI" rel="noopener noreferrer" target="_blank">Amazon here </a><br> <br> >> https://www.amazon.com/Ive-Said-Before-Mario-Colao/dp/0990927202/ref=sr_1_1?ie=UTF8&qid=1507685549&sr=8-1&keywords=ive+said+it+all+before&fbclid=IwAR2PQUEaAVrq_ZDKLN4PJWsFGQDeSupreCCOlupDCQsFum7F3YUyMKZ49YQ<br> </p>
8 total episodes available
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Frequently asked questions
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- What is Health and Fitness Mastery?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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