Health & Fitness Redefined
Hosted by Anthony Amen · Anthony Amen
4.9from 66 ratings
- 364
- Episodes
- 135
- Transcribed
- 66
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 26K
- YouTube views
About Health & Fitness Redefined
"I take accountability for everything, because it gives me something to fix. It isn't anyone's fault but my own." That's the show. The Anthony Amen Show is for founders, operators, and CEOs who are tired of the soft version of business advice. Some episodes are interviews — founders and operators talking about what actually worked, what nearly broke them, and what they leave off LinkedIn. Other episodes are me and Yaw — also a founder — going at the questions most podcasts won't touch honestly. Every episode has a real belief, a real tradeoff, and a point where the belief breaks. No motivation. No top-5-tips. No safe takes. I've built and run a premium fitness company for 9 years — through every version of hard you can imagine, and a few you can't. Accountability is leverage. Most people won't pick it up. The ones who do are who this show is for. New episodes Mondays.
- Publisher
- Anthony Amen
- Category
- business · business · business
- Language
- en
- Explicit
- No
- First episode
- 1 Apr 2020
- Latest episode
- 5 Oct 2026
Latest episodes
135 of 364 episodes have a transcript.
5 Oct 2026
You Are Not Required To Keep Investing In What Hurts You
28 Sept 2026TRANSCRIPT
The Program Was Free So Why Did She Quit
21 Sept 2026
Letting Go So Your Business Can Grow
Inside a recent episode
The Program Was Free So Why Did She Quit
Published 28 Sept 2026 · Transcript excerpt
[…] And I had very little range of motion. My range of motion was like this. Wow. Because you had an accident. Because of falling backwards on ice, yeah. You fell backwards on ice. My shoulder, I literally got stuck at 90 degrees. I couldn't raise above that. It was really bad. I was on Percocet, Flexerol. You got surgery? No. No doctor would do surgery. I was looking for an answer. The answers I got were, we don't do surgeries on 20-year-olds in the neck. It was try PT. And every time I went to physical therapy, it was do these exercises that made it worse. Or it was go get massages, try acupuncture, try this drug, try that drug. […]
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See plansWho has been a guest on Health & Fitness Redefined
Names identified in recent episode analyses. Showing up to five guests.
- Yaw
- Mike Aguino
- Yao
- Shane Wend
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 26,086
- Score snapshot 6 Oct 2025
- Apple Podcasts (US)
- 4.9 / 5
- 63 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 85
- Engagement
- 82
Contact Health & Fitness Redefined
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Health & Fitness Redefined
Who hosts Health & Fitness Redefined?
Anthony Amen host the show. Published by Anthony Amen.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Health & Fitness Redefined take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
135 of 364 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Health & Fitness Redefined?
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