
Health & Fitness Redefined
Claim This Podcastby Anthony Amen
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Podcast Overview
<p>"I take accountability for everything, because it gives me something to fix. It isn't anyone's fault but my own."<br>That's the show.<br>The Anthony Amen Show is for founders, operators, and CEOs who are tired of the soft version of business advice. Some episodes are interviews — founders and operators talking about what actually worked, what nearly broke them, and what they leave off LinkedIn. Other episodes are me and Yaw — also a founder — going at the questions most podcasts won't touch honestly.<br>Every episode has a real belief, a real tradeoff, and a point where the belief breaks. No motivation. No top-5-tips. No safe takes.<br>I've built and run a premium fitness company for 9 years — through every version of hard you can imagine, and a few you can't.<br>Accountability is leverage. Most people won't pick it up. The ones who do are who this show is for.<br>New episodes Mondays.</p>
Language
🇺🇲
Publishing Since
4/1/2020
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Recent Episodes

May 26, 2026
Happy Birthday Anthony, Now Hurry Up!
Host Anthony Amen and guest Yaw explore embracing urgency and strategic deadlines to accelerate goal achievement, turning birthday reflections into actionable momentum.

May 25, 2026
Accountability Creates Leverage
Host Anthony Amen and Yaw discuss how embracing accountability, not blame, unlocks personal and professional power in this interview.

May 18, 2026
The Raise Playbook
Host Anthony Amen shares a practical approach to salary growth, emphasizing measurable value and ROI over hope for career advancement.
345 total episodes available with 126 transcripts
Recent guests on Health & Fitness Redefined
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Yaw
Guest
Andrew
Guest
Devin
Guest
Tyler
Guest
Ulysses
Guest
George
Guest
Yao
Guest
Jeff Block
Guest
Christopher Eamon
Guest
Tim Groth
Guest
Deep-dive analytics for Health & Fitness Redefined
Frequently asked questions
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- What is Health & Fitness Redefined?
<p>"I take accountability for everything, because it gives me something to fix. It isn't anyone's fault but my own."<br>That's the show.<br>The Anthony Amen Show is for founders, operators, and CEOs who are tired of the soft version of business advice. Some episodes are interviews — founders and operators talking about what actually worked, what nearly broke them, and what they leave off LinkedIn. Other episodes are me and Yaw — also a founder — going at the questions most podcasts won't touch honestly.<br>Every episode has a real belief, a real tradeoff, and a point where the belief breaks. No motivation. No top-5-tips. No safe takes.<br>I've built and run a premium fitness company for 9 years — through every version of hard you can imagine, and a few you can't.<br>Accountability is leverage. Most people won't pick it up. The ones who do are who this show is for.<br>New episodes Mondays.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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