Health & Happiness

About Health & Happiness

💖Who will Benefit from this Podcast? ✅If you are stressed? ✅ If you want to boost your immunity to keep yourself away from corona. ✅If you have chronic diseases like obesity, diabetes, hypertension, heart disease, cancer, mental health disease? And want to revere these diseases. ✅If you do not have these diseases and want to keep yourself away from these diseases? ✅If you want to remain young and fit forever ✅If you want to have healthy relationship with your partner? ✅If you want to have peace of mind ✅If you want to lead healthy, happy and more fulfilling life.

Publisher

Dr. Sunil Sable

Category

health & fitness

Language

en

Explicit

No

First episode

20 Apr 2021

Latest episode

6 Jun 2021

Latest episodes

4 episodes in the feed.

1. 

   6 Jun 2021

   Mindful Meditation Made Easy

   There is something common between you and me. We all suffering from stress. Imagine for a moment today, I share with you the ultimate stress management technique which will completely transform your life. Watch The Podcast in which I will discuss how to do Mindful Meditation. If You want to take your health to next level, then join my community. If want to learn more about health ? Ultimate Stress Management Program for Healthy, Happy & More Fulfilling life by International Best Seller Author, Stress Management Consultant, Wellness Coach, Ped. Neurologist Dr Sunil Sable ✳Did you know that chronic diseases like obesity, diabetes, heart diseases, cancers and mental disorders kill 40 million people each year worldwide! ✳Did you know that stress is one of the important contributing factors for development of chronic diseases like obesity, diabetes, heart diseases, cancers and mental disorders etc. ✳Imagine that you will be able to prevent these diseases from entering in your life or if you are already suffering from it, will be able to reverse it! ✳Register for this life changing course from India’s leading Stress Management Consultant, Wellness Coach & International Number One Best Seller Author, Pediatric Neurologist Dr Sunil Sable by clicking the link below https://drsunilsable.com/stress-management-blueprint-2/ Who Must Enroll for this course? • Do you think you are stressed? • Do you have chronic diseases like obesity, diabetes, hypertension, heart disease, cancer, mental health disease? And want to revere these diseases. • If you do not have these diseases and want to keep yourself away from these diseases? • Want to lose weight, reverse diabetes • Does any family member have chronic disease? • Do you want to age healthy without disease and spent lakhs of rupees popping pills? • Do you think that you are the most unhappy and unsuccessful person on earth? • Do you think that there is other modality of treatment which is health oriented and not diseases oriented? • If you are Doctor and want to treat your patient in holistic way? • Do you want to succeed in your life, climb the corporate ladder? Because if you are healthy you will focus on your professional life and your efficiency will increase exponentially. • If you want to have healthy relationship with your partner? • Want to become healthy and happy? • Do you want to have peace of mind? If Answer to Above Question Is Yes, Then Register for the course now. https://drsunilsable.com/stress-management-blueprint-2/ (https://drsunilsable.com/stress-management-blueprint-2/ ) ✳What Will You Learn? ✅What is stress? ✅Workplace Stress ✅ What changes occur in our body during stress? ✅ How stress causes diseases? ✅What are the diseases caused by stress? ✅How to assess how much stress you have in your life? ✅3 Stress Management Techniques which are easy to understand and implement! ✅How to boost your immunity and remain healthy during corona Pandemic ✅ What is meaning of life? ✅ What is happiness? ✅How to attain personal, social, professional and spiritual health Enroll Now by clicking the link https://drsunilsable.com/stress-management-blueprint-2/ (https://drsunilsable.com/stress-management-blueprint-2/ ) Cheers Dr Sunil Sable Ped. Neurologist, Stress Management Consultant Wellness Coach International Number 1 Best Seller Author.

2. 

   27 May 2021

   What Is Stress? What Is Tension?

   In this podcast I have discussed what is stress? What is good stress(Eustress)/ What is bad stress(Distress). 💖💖💖Ultimate Stress Management Program for Healthy, Happy & More Fulfilling life by International Best Seller Author, Stress Management Consultant, Wellness Coach, Ped. Neurologist Dr Sunil Sable ✳Did you know that chronic diseases like obesity, diabetes, heart diseases, cancers and mental disorders kill 40 million people each year worldwide! ✳Did you know that stress is one of the important contributing factors for development of chronic diseases like obesity, diabetes, heart diseases, cancers and mental disorders etc. ✳Imagine that you will be able to prevent these diseases from entering in your life or if you are already suffering from it, will be able to reverse it! ✳Register for this life changing course from India’s leading Stress Management Consultant, Wellness Coach & International Number One Best Seller Author, Pediatric Neurologist Dr Sunil Sable by clicking the link below https://drsunilsable.com/stress-management-blueprint-2/ Who Must Enroll for this course? • Do you think you are stressed? • Do you have chronic diseases like obesity, diabetes, hypertension, heart disease, cancer, mental health disease? And want to revere these diseases. • If you do not have these diseases and want to keep yourself away from these diseases? • Want to lose weight, reverse diabetes • Does any family member have chronic disease? • Do you want to age healthy without disease and spent lakhs of rupees popping pills? • Do you think that you are the most unhappy and unsuccessful person on earth? • Do you think that there is other modality of treatment which is health oriented and not diseases oriented? • If you are Doctor and want to treat your patient in holistic way? • Do you want to succeed in your life, climb the corporate ladder? Because if you are healthy you will focus on your professional life and your efficiency will increase exponentially. • If you want to have healthy relationship with your partner? • Want to become healthy and happy? • Do you want to have peace of mind? If Answer to Above Question Is Yes, Then Register for the course now. https://drsunilsable.com/stress-management-blueprint-2/ ✳What Will You Learn? ✅What is stress? ✅Workplace Stress ✅ What changes occur in our body during stress? ✅ How stress causes diseases? ✅What are the diseases caused by stress? ✅How to assess how much stress you have in your life? ✅3 Stress Management Techniques which are easy to understand and implement! ✅How to boost your immunity and remain healthy during corona Pandemic ✅ What is meaning of life? ✅ What is happiness? ✅How to attain personal, social, professional and spiritual health Enroll Now by clicking the link https://drsunilsable.com/stress-management-blueprint-2/ or contact us drsbsable79@gmail.com Cheers Dr Sunil Sable Ped. Neurologist, Stress Management Consultant Wellness Coach International Number 1 Best Seller Author.

3. 

   16 May 2021

   How To Loose Belly Fat Without Dieting?

   How to Burn Your Belly Fat? 👉Do you know that, more than 1.9 billion adults aged 18 years and older were overweight? Of these over 650 million adults were obese worldwide! 👉Do You Know,39% of adults aged 18 years and over were overweight and 13% were obese. 👉Do You Know more than 135 million Indians are affected by obesity. 👉Do you know obesity is a major risk factor for noncommunicable diseases such as: diabetes, hypertension, heart attack, musculoskeletal disorders (especially osteoarthritis – a highly disabling degenerative disease of the joints); some cancers (including endometrial, breast, ovarian, prostate, liver, gallbladder, kidney, and colon)? 👉If you want to keep yourself away from obesity and its consequences, if you want to reduce belly fat and become fit, if you want to know which is the best diet, then listen to this podcast. 💖💖💖Ultimate Stress Management Program for Healthy, Happy & More Fulfilling life by International Best Seller Author, Stress Management Consultant, Wellness Coach, Ped. Neurologist Dr Sunil Sable ✳Did you know that chronic diseases like obesity, diabetes, heart diseases, cancers and mental disorders kill 40 million people each year worldwide! ✳Did you know that stress is one of the important contributing factors for development of chronic diseases like obesity, diabetes, heart diseases, cancers and mental disorders etc. ✳Imagine that you will be able to prevent these diseases from entering in your life or if you are already suffering from it, will be able to reverse it! ✳Register for this life changing course from India’s leading Stress Management Consultant, Wellness Coach & International Number One Best Seller Author, Pediatric Neurologist Dr Sunil Sable by clicking the link below https://drsunilsable.com/stress-management-blueprint-2/ Who Must Enroll for this course? • Do you think you are stressed? • Do you have chronic diseases like obesity, diabetes, hypertension, heart disease, cancer, mental health disease? And want to revere these diseases. • If you do not have these diseases and want to keep yourself away from these diseases? • Want to lose weight, reverse diabetes • Does any family member have chronic disease? • Do you want to age healthy without disease and spent lakhs of rupees popping pills? • Do you think that you are the most unhappy and unsuccessful person on earth? • Do you think that there is other modality of treatment which is health oriented and not diseases oriented? • If you are Doctor and want to treat your patient in holistic way? • Do you want to succeed in your life, climb the corporate ladder? Because if you are healthy you will focus on your professional life and your efficiency will increase exponentially. • If you want to have healthy relationship with your partner? • Want to become healthy and happy? • Do you want to have peace of mind? If Answer to Above Question Is Yes, Then Register for the course now. https://drsunilsable.com/stress-management-blueprint-2/ ✳What Will You Learn? ✅What is stress? ✅Workplace Stress ✅ What changes occur in our body during stress? ✅ How stress causes diseases? ✅What are the diseases caused by stress? ✅How to assess how much stress you have in your life? ✅3 Stress Management Techniques which are easy to understand and implement! ✅How to boost your immunity and remain healthy during corona Pandemic ✅ What is meaning of life? ✅ What is happiness? ✅How to attain personal, social, professional and spiritual health Enroll Now by clicking the link https://drsunilsable.com/stress-management-blueprint-2/ Cheers Dr Sunil Sable Ped. Neurologist, Stress Management Consultant Wellness Coach International Number 1 Best Seller Author.

4. 

   20 Apr 2021

   How To Deal With Corona Pandemic and Remain Physically and Mentally Fit

   We all have been affected by corona pandemic. Millions people have been infected and millions have died because of it. So many people have lost heir jobs. There is an atmosphere of stress, anxiety, hopelessness and depression. Bit This Too Shall Pass. We as humanity will win battle against this corona and will emerge victorious. The need of hour is to maintain physical and mental fitness. In this Podcast, I have discussed various techniques which you can use to keep mentally and physically fit. If you want to take your health to next level and lead healthy, happy and more fulfilling life then join my community by clicking the link below 👇👇 https://drsunilsable.com/stress-management-blueprint-2/

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