by Ollie Jowett
Welcome to the Health and Happiness Show. A podcast series that I've set up as part of my mission and purpose to help you reach your goals so that you can live a healthier and happier life. Remember to hit 'Subscribe' and I thank-you for being part of this podcast. Health and Happiness, Ollie
Language
🇺🇲
Publishing Since
4/13/2020
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October 9, 2020
<p>Welcome back to another episode on the Health & Happiness Show!</p> <p>In today's episode I am joined by Claire Arneil, a personal trainer from Northern Ireland who is on a mission to empowering more women through exercise & nutrition.</p> <p>We discuss everything from...</p> <p>- body confidence & women empowerment</p> <p>- claire's personal experiences with anxiety & panic attacks</p> <p>- where people go wrong with their goals.</p> <p>Enjoy the episode and as always, please share and subscribe!</p> <p>Health & Happiness,</p> <p>Ollie x</p>
October 7, 2020
<p>Welcome back to another episode on the Health & Happiness Show!</p> <p>In today's episode I talk about why, now more than ever before, we need to hold onto H.O.P.E.</p> <p>Enjoy the episode and as always, be share and subscribe!</p> <p>Health & Happiness,</p> <p>Ollie x</p>
September 25, 2020
<p>Welcome back to another episode on the Health & Happiness Show! </p> <p>In today's episode I am joined by Tommy Gentleman - an award-winning entrepreneur, author of the best-selling book "Back Yourself", founder of "The Super Self Summit" and TEDx Speaker. </p> <p>During the interview, Tommy shares his wisdom and perspective on TIME (and the value of it). After Tommy tragically lost his brother to a heart condition, he quickly began to value time learning that it is limited and how we choose to spend our time leaves our legacy. </p> <p>If you enjoyed this episode then please share and subscribe.</p> <p>Until next time, stay healthy, be happy, take care!</p> <p>Ollie x</p> <p>P.S - Start Your Academy Journey: >> <a href="//tiny.cc/academy2020">click here to learn more</a> << </p>
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Welcome to the Health and Happiness Show.
A podcast series that I've set up as part of my mission and purpose to help you reach your goals so that you can live a healthier and happier life.
Remember to hit 'Subscribe' and I thank-you for being part of this podcast.
Health and Happiness, Ollie
This podcast updates daily.
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Yes, this podcast regularly features guests.
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