Welcome to the Health and Happiness Show.
A podcast series that I've set up as part of my mission and purpose to help you reach your goals so that you can live a healthier and happier life.
Remember to hit 'Subscribe' and I thank-you for being part of this podcast.
Health and Happiness,
Ollie
Episode #038 - Women Empowerment with Claire Arneil
Welcome back to another episode on the Health & Happiness Show!
In today's episode I am joined by Claire Arneil, a personal trainer from Northern Ireland who is on a mission to empowering more women through exercise & nutrition.
We discuss everything from...
- body confidence & women empowerment
- claire's personal experiences with anxiety & panic attacks
- where people go wrong with their goals.
Enjoy the episode and as always, please share and subscribe!
Health & Happiness,
Ollie x
7 Oct 2020
Episode #037 - Holding onto H.O.P.E
Welcome back to another episode on the Health & Happiness Show!
In today's episode I talk about why, now more than ever before, we need to hold onto H.O.P.E.
Enjoy the episode and as always, be share and subscribe!
Health & Happiness,
Ollie x
25 Sept 2020
Episode #036 - Leaving a Legacy with Tommy Gentleman
Welcome back to another episode on the Health & Happiness Show!
In today's episode I am joined by Tommy Gentleman - an award-winning entrepreneur, author of the best-selling book "Back Yourself", founder of "The Super Self Summit" and TEDx Speaker.
During the interview, Tommy shares his wisdom and perspective on TIME (and the value of it). After Tommy tragically lost his brother to a heart condition, he quickly began to value time learning that it is limited and how we choose to spend our time leaves our legacy.
If you enjoyed this episode then please share and subscribe.
Until next time, stay healthy, be happy, take care!
Ollie x
P.S - Start Your Academy Journey: >> click here to learn more (//tiny.cc/academy2020) <<
Contact Health & Happiness Show
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Health & Happiness Show?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
