HEALTH & HAPPINESS with Lynette Mieglitz

About HEALTH & HAPPINESS with Lynette Mieglitz

HEALTH & HAPPINESS with Lynette Mieglitz. This podcast teaches us how to navigate through these tough times and still live your best life and be your best self regardless of what's going on around us. Although we are living in tumultuous times right now it is important to keep our light shining. This podcast started out to help people going through a serious diagnosis, or any kind of trauma in a positive way, how to navigate through it and realize there is life after the rug is pulled out from under you. It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) to HAPPY. I will share what has helped me and some epiphanies to go along with it. My goal is to help anyone going through the same journey and hopefully make things a little easier/better. It's about coming back or coping with life's challenges in a positive way. While we get our life back on track and navigate through relationships in a peaceful/positive way, ie, friendships, career, romance etc}, and find which ones work for us. Then we need to start thinking about the next best chapter of our life, finding our niche, living our best lifeis and getting passionate about life again. Putting yourself in a place where you can find your hidden passion, keeping your mind, body and spirit in a place where your excited about life, excited about this new passion, in short being the new you that you never knew before.Find a place where you enjoy life, have motivation and focus on the things that are going well, not the things that are not. embrace your well-being, When you realize that it doesn’t matter what others think about you, what they’ve done to you or what they’ve said about you, when this becomes your reality, because it Is, then you are truly free and can live in the present moment and enjoy this thing called life. Live Your Best Life.

Publisher

Lynette Mieglitz

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

17 Feb 2020

Latest episode

6 Oct 2026

Latest episodes

189 episodes in the feed.

1. 

   6 Oct 2026

   You Can't Say Whatever You Want - Ep 189e

   Any thoughts? Buzzlynette@icloud.com This episode “You Can't Say Whatever You Want” is about the times that we live in when it's so crucial to say the right words especially with cancel culture, social media, people critiquing you from all over the world every time you speak on a video. Being able to say the right thing at the right time is actually an art and it's so important to take that 24 hour pause before you speak out of anger or emotions. There is many ways to say the same thing with...

2. 

   29 Sept 2026

   Starting Over, Reinventing Yourself At Any Age - Ep 188e

   Any thoughts? Buzzlynette@icloud.com This episode “Starting Over, Reinventing Yourself At Any Age” is a very exciting episode. When you think about it, we live rather it be consciously or subconsciously, majority of our lives being who other people thought we should be or influenced by the people that we grew up with. Do you really know who you are? do you really know your true self? It's time to start turning over those stones and finding that out. We could start by finding out what are lik...

3. 

   22 Sept 2026

   How To Find Purpose In Your Next Chapter - Ep 187e

   Have a thought question or story? I would love to hear from you. Your voice matters! email me directly at buzzlynette@iCloud.com In this episode “How To Find Purpose In Your Next Chapter” is about as we go through life we come across many milestones/chapters. So many people come to a place where they think they haven't any chapters left, but the truth is there is always a new chapter, you are always evolving. With each chapter brings you closer to being the best version of yourself. With ea...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

6 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.