We sat down with Raine - an incredible energy healer & movement enthusiast.
We talk about the importance of living holistically - mind, body and soul.
20 Dec 2021
The Magic Behind Breath-work with Natalie Zeid
Today we sat down with the incredible Natalie Zeid and spoke about the magic behind breath work.
Breathwork is honestly the biggest hack to gaining presence and going deeper into any spiritual practice or tool.
Natalie explains the types of breath work, the benefits, and the science behind it all.
13 Dec 2021
Don't be Scared of the Dark with Lisa Davis
We dive deep into conversation with this incredible Soul, about shadow work: what it is, why it is so beneficial not only for you but for the collective, and so much more...
Follow her here: https://www.instagram.com/lisalifetrain/ (https://www.instagram.com/lisalifetrain/)
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