Health and hearth

About Health and hearth

Health and hearth is a place that brings awareness to topics that affect the everyday person at some point during our life. Providing support and a safe space where people understand they’re not alone. Following the journey of a young Nigerian woman who just so happens to be a healthcare provider, learn the things they didn’t teach in school. Instagram @health_hearth Spotify @healthandhearth

Publisher

Mary Alase

Category

health & fitness

Language

en

Explicit

Yes

First episode

13 Aug 2020

Latest episode

2 Mar 2021

Latest episodes

6 episodes in the feed.

1. 

   2 Mar 2021

   S1: E2 - Loneliness

   Drawing on the statistics of loneliness, identifying who’s most at risk and providing support and guidance for those suffering from loneliness.

2. 

   23 Feb 2021

   S2: E3 - Talks on Anorexia ft Erin

   Drawing on real life experiences, Erin kindly shares her journey with us. Discussing how Anorexia has affected her life; Erin breaks through the stereotypes and is such an inspiration.

3. 

   16 Feb 2021

   S2:E2 - Anorexia Nervosa

   This episode is focused on the signs, symptoms, causes and health effects for those suffering from Anorexia. Providing help and information on the steps that can be taken and therapies in place to support those in need of it. Hope you find it helpful.

4. 

   9 Feb 2021

   S2:E1 - Obesity

   Tackling issues of obesity, discussing side effects relating to personal experiences and bringing awareness to the risks obesity holds.

5. 

   2 Feb 2021

   S1:E1 - Clinical depression

   Providing awareness on clinical depression with advice and tips on the steps to take if yourself or a loved one is suffering from depression.

6. 

   13 Aug 2020

   Into to Health + hearth

Contact Health and hearth

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.