by Health and her podcast
Unveiling Women's Wellness, Trends, and Unfiltered Talks Welcome to "Health and Her" – the podcast that's all about women's wellness, trends, and unfiltered talks. Im Dr. Ashley Barker DC and i’m Dr. Laura Pipher ND . as your hosts, you can expect a perfect blend of expertise and humor (obviously), hoping to make complex health topics easy to understand.
Language
🇺🇲
Publishing Since
12/8/2023
See how your podcast performs across key metrics
Recommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
January 17, 2025
<p>New episode of Health & Her is live!</p> <p>In this episode, Dr. Ashley Barker DC and Dr. Laura Pipher ND share some laughs over Ashley's cringe-worthy first-date stories, but also dive into some important health topics you won’t want to miss. We discuss the benefits of Dry January, the latest updates on alcohol and cancer risks from the US Surgeon General’s report, and the rise of alcohol use within the postpartum community as part of "mommy culture". They also explore amazing alcohol alternatives and the science behind creating delicious, alcohol-free drinks that taste just as good.</p> <p>Tune in for a fun yet insightful conversation that brings light to some serious health topics. Let’s keep it real, keep it fun, and most importantly—let’s support our health, together!</p> <p>Check out sober sips <a href="https://sobersips.ca/?srsltid=AfmBOopGfySjYOGM73FfU4XUyTuEVcP4v9NxdUijCyfOowbPYwAfvJ7w" target="_blank" rel="noopener noreferer">https://sobersips.ca/?srsltid=AfmBOopGfySjYOGM73FfU4XUyTuEVcP4v9NxdUijCyfOowbPYwAfvJ7w</a></p>
December 31, 2024
<p>In this candid Christmas Eve episode, Dr. Laura Pipher and Dr. Ashley share real-life struggles, humorous holiday chaos, and practical advice on overcoming the excuses that hold us back from prioritizing our health. From the realities of juggling kids and workouts to navigating holiday stress and neighborhood dynamics, this episode dives into the importance of making movement a non-negotiable part of your life.</p> <p>The doctors discuss the value of habit stacking, accessible fitness options (free and paid), and strategies to implement sustainable health routines that align with your goals—whether you're navigating digestion, fitness, or overall well-being. Reflecting on 2024 and setting intentions for 2025, this episode will inspire you to reassess your priorities and make your health your greatest investment.</p> <p>Join them as they call out excuses, share actionable tips, and encourage you to take control of your health before it's too late. Let’s make 2025 the year of no excuses and lasting change!</p> <p>🎄 Wishing you a Merry Christmas and a health-focused New Year!</p>
December 15, 2024
<p>Get ready for a rollercoaster of grocery cart battles, wellness wisdom, and pantry prepping for the apocalypse (yep, you read that right!). In this week’s episode of Health & Her, Dr. Ashley Barker, DC, and Dr. Laura Pipher, ND, are taking you behind the scenes of their very different shopping strategies. Picture one of them as a military general with a shopping list, and the other... going rogue (can you guess who is who?). But that’s not all! Dr. Laura shares her Doomsday Pantry Secrets — because you never know when you’ll need 16 packs of freeze dried beans, right?! Then, the docs dive into the power of small acts of kindness, especially during the holiday season. Spoiler: a random act of kindness could be the best gift you give or get when having a tough day. Finally, if you’re navigating perimenopause or menopause, stick around for practical & evidence-based tips on strength training and recovery that will leave you feeling strong, confident, and ready to take on whatever life throws your way.</p> <p>Grab a snack, settle in, and listen to this week’s episode where laughter, health tips, and holiday cheer collide! </p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Unveiling Women's Wellness, Trends, and Unfiltered Talks
Welcome to "Health and Her" – the podcast that's all about women's wellness, trends, and unfiltered talks. Im Dr. Ashley Barker DC and i’m Dr. Laura Pipher ND . as your hosts, you can expect a perfect blend of expertise and humor (obviously), hoping to make complex health topics easy to understand.
This podcast updates bi-weekly.
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.