by CSU College of Health and Human Sciences
Health and Human Science Matters is a podcast dedicated to the life-changing research and creative scholarship done in Colorado State University's College of Health and Human Sciences. Each episode invites you to get to know the faculty, students, and staff in our College who fulfill our mission of optimizing human health and well-being through discovery and innovation.
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Publishing Since
11/2/2021
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March 13, 2026
<p>Struggling to figure out how much sleep your body actually needs? You’re not alone. Although sleep is among the strongest predictors of long-term health, <strong>38% of Americans sleep less than 7 hours each night</strong>. </p><p>In this episode of Health and Human Science Matters, Dr. Josiane Broussard, director of CSU’s Sleep and Metabolism Lab with the Department of Health and Exercise Science, breaks down the research behind sleep duration, why your ideal number might differ from someone else’s, and how sleep affects everything from metabolism to mood.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.chhs.colostate.edu/bio-page/josiane-broussard-1109/">Learn more about Dr. Broussard on her bio page</a>!</p>
January 24, 2025
<p>Colorado State University Provost and Executive Vice President Dr. Marion K. Underwood sits down with Matt and Avery to discuss the importance and value of higher education, how universities can innovatively integrate AI, and her academic and administrative journey. </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://provost.colostate.edu/marion-k-underwood/">Learn more about Dr. Underwood on her bio page! </a></p>
January 24, 2025
<p>Dr. Cassandra Moseley, Vice President for Research at Colorado State University, sits down with Matt and Avery to discuss her expansive research and administrative career during which she specialized in Forest and climate policy, public lands governance, and sustainable rural development, and how her journey led her to CSU. </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://president.colostate.edu/cassandra-moseley/">Learn more about Dr. Moseley on her bio page!</a></p>
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Health and Human Science Matters is a podcast dedicated to the life-changing research and creative scholarship done in Colorado State University's College of Health and Human Sciences.
Each episode invites you to get to know the faculty, students, and staff in our College who fulfill our mission of optimizing human health and well-being through discovery and innovation.
This podcast updates bi-weekly.
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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