From the members of the Health and Mind Club of Delhi Private School, Sharjah comes a brand-new podcast where students discuss important aspects of mental health and wellbeing.
Join Pearl and Mubassira as they dive into how to make most of your summer without falling into multiple traps, such as chasing fake dopamine.
8 Dec 2024
Maintaining Sleep Hygiene
Join Sarah, Amna, and Astha as they explore sleep hygiene to boost rest and excel in academics.
8 Jul 2024
The Art Of Manifestation
Join Radhika, Yashika and Agrima as they discuss The Art of Manifestation and take you on a journey to unlock your potential and turn dreams into reality.
1 Jun 2024
Finding Your North Star
Join Zara, Tanishi, Maliha and Devananda on 'Finding Your North Star' as they delve into the art of self-discovery, offering practical inspirations to help you navigate life's journey and find your true direction.
4 Jul 2023
Illuminating Men's Mental Health
Join Ali, Aiza, Gautham and Juwairiah on the occasion of Men's Mental Health Week as they engage in critical discussions.
29 Apr 2023
That Girl
Join Arya, Zoya and Mir as they talk about the popular TikTok trend 'That Girl', and how it the idea of it can both positively and negatively influence lives.
2 Apr 2023
Imposter Syndrome
Have you ever felt like you haven’t done enough in a subject and doubt your potential, even though to other people you excel in that subject? This is exactly what Imposter Syndrome feels like. Join Anusha Samal, Dinkar Nayyar and Safaa Mariam as they have a conversation about the same and share their personal experiences.
27 Jan 2023
The Subtle Art of Not Caring
Join Aahil, Abhinav, Ammar and Pavan as they have a conversation about the subtle art of not caring and how feedback and constructive criticism can be useful and worthwhile to listen to, but there is no productive use for listening to and considering what others think.
6 Jan 2023
Wabi Sabi, Social Media, and Beauty Standards
Join Alice, Lishal, and Shruthi as they explore the Japanese concept of Wabi Sabi, the notions of embodying an aesthetic presented by social media apps like TikTok and Instagram, and the inflated beauty standards of the world!
17 Dec 2022
Ep2:There's so much to say!
Join Tushar, Anjasi, and Nityaansh as they unravel the intricacies of navigating one’s mental health through college in the second episode of there's so much to say!
2 Dec 2022
Movember: Men's Mental Health Month
The students dabble in the intricacies of the sphere of Men’s mental health! From raising awareness, to examining its root causes, listen to our host keenly inspect the aspects of striving towards creating a mentally conducive world for men, by raising awareness and much more!
29 Aug 2022
Ep1: There's so much to say!
The students talk about Men's mental health. Stay tuned to watch further discussions on these topics in our upcoming episodes!
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Credits: Khyati Saxena, Raunak Raghavan, Moeen Ahmed, and Mahika Agarkar
26 Aug 2021
Overthinking: a Friend or a Curse?
The students take a look into how overthinking affects ourselves and our relationships with other people.
Credits:
Speakers - Arjun Sailesh, Shouvik Das, Aryan Kamboj
31 Jul 2021
Low Self Esteem
The students have a talk on the effects of low self-esteem on one's mental health
Credits:
Speakers - Ananya Venkat, Ramisha Arora, Suhani Gupte
8 Jun 2021
Cancel Culture and Stoicism
Cancel culture affects each and every single one of us. The students sit down and have a discussion on how to react to this new and emerging trend in popular culture and the true importance of stoicism.
Credits:
Speakers - Emin Binu, Aneesh Seth, Armaan Kanchan
17 Dec 2020
Being Judgemental
The students discuss the spectrum of judgement among human beings and how different perspectives affect how people are treated.
Credits:
Speakers - Obban Hegde, Raghav Bhatia, Aneesh Seth
20 Oct 2020
Social Media and its Impacts on Mental Health
Social media influences the way we think more than we assume. The students discuss the positive and negative aspects of these platforms and how to control your time on them.
Credits:
Speakers - Ganisha Muthuswamy, Obban Hegde
Script - Parthiv Shaji
Music - Ashvin Vinod Kaimal, Khyati Saxena
20 Oct 2020
The Importance of Mental Health during Quarantine
The host Ashvin invites the listeners to the first episode of the podcast, discussing the impact the COVID-19 pandemic has had on our mental wellbeing and solutions to keep yourself optimistic during these tough times.
Credits:
Speakers - Ria Gupta, Sanjana Sujay, Aneesh Seth, Raghav Bhatia
Music - Ashvin Vinod Kaimal, Prashanth Reddy, Shruthi Nair
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.1 / 5
19 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
4
Social presence
0
YouTube
0
Engagement
75
Contact Health and Mind Podcast
Guest appearances
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