Sean Langan, PhD in exercise physiology, and Zack Yepez, doctor of Physical Therapy (DPT), discuss all things related to human performance and health using our personal experience and relevant research.
Health & Performance Perspectives
Claim This Podcastby HPP Podcast
5.0(6 reviews)
13 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
15
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality16
Social0
YouTube0
Engagement32
Podcast Overview
Sean Langan, PhD in exercise physiology, and Zack Yepez, doctor of Physical Therapy (DPT), discuss all things related to human performance and health using our personal experience and relevant research.
Language
🇺🇲
Publishing Since
9/8/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
15
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality16
Social0
YouTube0
Engagement32
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
39 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
needs improvement
Publishing Consistency
Every 30 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified phone number on file for Health & Performance Perspectives
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 2, 2026
Episode 13 | A Masterclass on the shoulder from Dr. Z + some thoughts about a triathlete's alleged VO2max of 101
In this episode we kick off a new "segment" talking about any recent sports or research news that caught our eye in last few weeks. Today's edition was discussing Kristian Blummenfelt's alleged VO2max of 101. For the rest of time we cover all things about the shoulder - from anatomy, movement, common injuries, surgery, rehab, and more. By we, that means Zach, who gives an excellent overview and some tips and tricks you can use to improve shoulder health.
January 22, 2026
Life Updates, Peptide Experiments, Why the NATA is a Racket, Regenerative Medicine, and more
Back in business. Sean and Zach catch up and explain what we've been up to lately. We go into Zach's peptide experiment, talk a little UFC/boxing, and some interesting things in the regenerative medicine space. Find us on LinkedIn: https://www.linkedin.com/in/dr-zachary-yepez-dpt-atc-838851219/ https://www.linkedin.com/in/seanplangan/ Substack: https://seanlangan.substack.com/?utm_campaign=profile_chips Instagram: @themovementdr.z @splsystems Twitter/X: @spl5_ @themovementdrz
August 4, 2025
Episode 11 | Supermarket Sushi
After a brief hiatus we're back. Sean and Zach catch up on life and touch on a variety of topics, including: Zach's realization from one of his patients on training and overuse issues Monotony of training consistently for a long time and how it changes your outlook Running and knee issues (or lack-thereof) Excess endurance training and atrial fibrillation The tradeoff's of training for health versus performance Sport specialization and recent injuries in major NBA players Sports we'd want to put our kids in to create a solid physical foundation
13 total episodes available
Deep-dive analytics for Health & Performance Perspectives
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Health & Performance Perspectives?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.