Live with a health condition or three? So do we. Brought to you by The Mighty, Health & (un)Wellness is a podcast created for and hosted by people who truly get it. Join us for vulnerable deep dives into different mental and physical illnesses. We’ll be sharing lived experiences, knowledge from health care professionals, and patient advocates who, well or unwell, get what it’s like to live with bodies and minds that move through the world a little differently. No matter how you’re feeling today, we’ll travel to meet you — just as you are. Because we’re here for you in sickness & in health.
Health and (un)Wellness
Claim This Podcastby The Mighty
4.9(14 reviews)
13 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Live with a health condition or three? So do we. Brought to you by The Mighty, Health & (un)Wellness is a podcast created for and hosted by people who truly get it. Join us for vulnerable deep dives into different mental and physical illnesses. We’ll be sharing lived experiences, knowledge from health care professionals, and patient advocates who, well or unwell, get what it’s like to live with bodies and minds that move through the world a little differently. No matter how you’re feeling today, we’ll travel to meet you — just as you are. Because we’re here for you in sickness & in health.
Language
🇺🇲
Publishing Since
5/22/2023
1 verified contact email on file for Health and (un)Wellness
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Recent Episodes
November 6, 2023
What It Means to Thrive With Migraine
<p>What does it mean to thrive with a health condition like migraine? This tangled web of accepting, surviving, and thriving is the topic of choice for this very last episode of Health & (un)Wellness’ first season, Mighty With Migraine. Kat and Skye explore their complicated feelings about thriving (they aren’t there! and that’s OK!), share what they’re most proud of accomplishing despite both of their migraine diagnoses, and take a nostalgic stroll through the entire season. Bring on the introspection, friends — and thanks for listening. Head to The Mighty for a transcript of the episode and to read related stories: <a href="https://bit.ly/3QFDZHq" rel="noopener noreferrer">https://bit.ly/3QFDZHq</a></p>
October 23, 2023
How to Support Someone With Migraine
<p>True or false: Empathy and compassion are muscles that can be strengthened. In this episode, Kat and Skye share their thoughts on this topic and some other dos and don’ts when it comes to supporting someone with migraine. (Hint: We don’t want you to fix us, we just want you to sit with us in our discomfort.) Kat gets emotional on the mic about her family’s adoption of spoon theory over the years, and Skye explores the helplessness loved ones can feel when they watch someone they care about deal with chronic pain. Be sure to stick with us until the end, when the co-hosts’ very own loved ones impart their advice for other caregivers — because you deserve support, too. Head to The Mighty for a transcript of the episode and to read related stories: <a href="https://bit.ly/48VrChz" rel="noopener noreferrer">https://bit.ly/48VrChz</a></p>
October 9, 2023
Migraine Advocacy for Beginners
<p>Advocacy doesn’t have a singular look — it can be quiet or loud; it can happen in your homes or on Capitol Hill. In this can’t-miss conversation, Kat and Skye have the honor of speaking with Morgan Fitzgerald, a migraine advocate, neuroscience Ph.D. student, and creator of the Life With Migraine community. Morgan shares her migraine journey — a tale of both hope and recovery — and how she stumbled into advocacy and gained confidence along the way. Head to The Mighty for a transcript of the episode and to read related stories: https://bit.ly/3F4q8DQ</p>
13 total episodes available
Deep-dive analytics for Health and (un)Wellness
Frequently asked questions
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- What is Health and (un)Wellness?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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