welcome to the inside of my brain!! here to discuss how to live life in a meaningful and fulfilling way sacrificing freedoms. plus hot takes and truly whatever I feel like talking about <3
Health & Unwellness
Claim This Podcastby Sophia Palitti
4.7(14 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
welcome to the inside of my brain!! here to discuss how to live life in a meaningful and fulfilling way sacrificing freedoms. plus hot takes and truly whatever I feel like talking about <3
Language
🇺🇲
Publishing Since
6/28/2022
1 verified contact email on file for Health & Unwellness
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Recent Episodes
October 6, 2022
anxious asf
hello hello HELLO everyone! welcome back to another guest episode!!! this week featuring the lovely dorothy harbaugh who hopped on to give me a lesson on wtf even is anxiety. I am absolutely obsessed with this episode as we have 2 TOTALLY different perspectives — truly the contrast is immeasurable. hope you all enjoy and wishing all of you the most amazing anxiety-free day <3 xoxo
September 29, 2022
Sophia & Alex(is)
o.m.g. WE ARE BACK BABEY! This week I am joined by the one and only Alexis Hyde — making us the knock off infamous podcast girlies sophia & alex. This week is truly a ride — from crazy childhood high school stories to what we are looking for in college — this episode covers it all. Special thanks to Alexis for coming on (you did amazing sweetie) and as always, I hope you all enjoy xoxo sophia
September 8, 2022
The Balancing Act
hi hi everyone!! we are finally back this week with a little mini episode talking about what’s been up lately and what’s to come…living a balanced life isn’t easy (especially at school) so just wanted to share some things that have helped me stay organized and on top of it :) as always allllll the love <3 sophia
12 total episodes available
Deep-dive analytics for Health & Unwellness
Frequently asked questions
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- What is Health & Unwellness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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