The Health and Wellbeing Podcast discusses mental health topics, spirituality, and what’s happening in pop culture all the from the perspective of the host Aijalon Brown. This podcast highlights the stigma of mental health and mental health in the black community. Episodes will drop whenever the host feels called to release them. If podcasts aren’t your favorite hobby, the host also writes mental health blogs on www.thesocialbutterflyexperience.com
Health and Wellbeing Podcast
Claim This Podcastby Aijalon Brown
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The Health and Wellbeing Podcast discusses mental health topics, spirituality, and what’s happening in pop culture all the from the perspective of the host Aijalon Brown. This podcast highlights the stigma of mental health and mental health in the black community. Episodes will drop whenever the host feels called to release them. If podcasts aren’t your favorite hobby, the host also writes mental health blogs on www.thesocialbutterflyexperience.com
Language
🇺🇲
Publishing Since
10/26/2020
2 verified contact emails on file for Health and Wellbeing Podcast
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Recent Episodes
January 9, 2023
S2E2: Your Environment Makes a Difference
<p>Your environment can make or break you. Environments range from our social circles, to school, work, and more. Listen to how us changing our environment worked for the better.</p> <p><strong>Show takeaways</strong></p> <ol> <li>Your environment makes a difference</li> <li>God doesn't give you anything you can't handle</li> <li>Create a safe space for others</li> <li>Don't be afraid to change your environment</li> </ol> <p>Visit us downtown Pittsburgh at 304 Ross Street, Suite 201, Pittsburgh, PA 15219.</p> <p><strong>Hours of Operation</strong></p> <ul> <li>W-F 6PM-9PM</li> <li>Saturdays 12PM-5PM</li> <li>Sundays 12PM-4PM</li> </ul> <p>All appointments can book through this <a href="https://thesocialbutterflyexperience.as.me/schedule.php" target="_blank">link</a>. New clients can take 15% off any service in the month of January 2023 with discount code: newclient23. <a href="https://thesocialbutterflyexperience.as.me/schedule.php" target="_blank">Click here to book an appointment.</a></p> <p><br></p> <p><strong>Socials</strong></p> <p><a href="https://thesocialbutterflyexperience.com/" target="_blank">Website</a> - shop our merchandise, read a blog, or book a service!</p> <p><a href="https://www.instagram.com/thesocialbutterflyexperience/" target="_blank">Instagram</a> - thesocialbutterflyexperience</p> <p><a href="https://www.facebook.com/thesocialbutterlyexperience" target="_blank">Facebook</a> - The Social Butterfly Experience</p> <p><br></p> <p><strong>Aaliyah McMullen</strong> (the friend who pushed me to get the office space) has a business herself. Details are below.</p> <p>Check out <a href="https://www.amacmedia.co/" target="_blank">AMac Media & Co</a> - Aaliyah specializes in Branding + Digital Marketing, Social Media Management, Content Creation, and Web Designs.</p>
June 10, 2022
S2E1: Welcome Back! Let’s talk about rest
<p>Welcome back to the Health and Wellbeing Podcast! A well needed hiatus was taken, but we are back and better than ever. In this episode we will talk about what happened during our hiatus, rest, and even provide some sleep hygiene tips. </p> <p><br></p> <p>Follow us on Instagram @<a href="https://www.instagram.com/thesocialbutterflyexperience/" target="_blank">thesocialbutterflyexperience</a> and visit our website <a href="https://thesocialbutterflyexperience.com/" target="_blank">thesocialbutterflyexperience.com</a></p>
December 17, 2020
S1E3: How to calculate your life path number and what it means for you
<p><strong>Calculating life path number example:</strong></p> <p>Add up your birth month, birthday, and the year you were born until you get one number</p> <p>I was born in December (1+2 =3), on the 21st (2+1=3), and born in 1998 (1+9+9+8=27, 2+7=9), so I add 3+3+9=15 then add 1+5 which is 6.</p> <p>If you final number comes out to 11, 22, or 33 you can reduce it down to one digit for your life path and also follow the meaning of master numbers</p> <p><strong>Links to check out:</strong></p> <p><a href="http://numerology.center/life_path.php">Life path numbers and master numbers and their meanings</a></p> <p><a href="https://www.thelawofattraction.com/numerology-compatibility-calculator/#:~:text=Life%20Path%20Number%206,can%20be%20loving%20and%20warm.">What life path number you are compatible with</a></p> <p><a href="http://veastrology.com/lifepath6.html">Life path/master numbers and what career you might hold</a></p> <p><strong>Stay connected with us</strong></p> <p>Website: <a href="https://thesocialbutterfly.blog/">https://thesocialbutterfly.blog/</a></p> <p>Instagram: <a href="https://www.instagram.com/thesocialbutterflyexperience/">@thesocialbutterflyexperience</a></p> <p>Facebook: <a href="https://www.facebook.com/thesocialbutterly.blog/">The Social Butterfly</a></p> <p>Twitter: <a href="https://twitter.com/thes0cbutterfly">thes0cbutterfly</a></p> <p>Email: thesocialbutterfly21@gmail.com</p> <p>Beauty brand: <a href="https://bcbbeauty.com/">bcbbeauty.com</a>, Instagram: <a href="https://www.instagram.com/bcbbeautypgh/">bcbeautypgh</a></p> <p>Send us message: <a href="https://anchor.fm/healthandwellbeing/message">https://anchor.fm/healthandwellbeing/message</a></p> <p>Donate to The Social Butterfly Experience: <a href="https://anchor.fm/healthandwellbeing/support">https://anchor.fm/healthandwellbeing/support</a></p>
5 total episodes available
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Frequently asked questions
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- What is Health and Wellbeing Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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