by Drake Law
Drake Law is an Exercise Physiologist and Wellness Coach. Offering his clients personalized training online, Drake Law coaches people to become the best versions of themselves by conquering each dimension of wellness. It only takes one decision to see big changes in your life. Follow Coach Law on instagram @Drakelaw_Coaching
Language
🇺🇲
Publishing Since
6/11/2020
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September 3, 2020
What is the difference between relative strength and absolute strength? One favors a certain number of force exerted no matter what. The other is how much force you can exert in relation to your body composition. Which is more important for your goals? Find out in this podcast! Follow Coach Law @DrakeLaw_Coaching on Instagram for more valuable content posted every week
August 20, 2020
There are so many recommendations about how much you should stretch or when you should. Coach Drake Law makes that answer easy for you in this podcast, and even specifies it to help you reach your goals. Follow Coach Law on his instagram @DrakeLaw_Coaching
July 30, 2020
If you always do what you’ve always done, you will always get what you’ve always got. I get frustrated when I see people who do the same workouts over and over with the same amount of weight for the same amount of reps. These are usually the first people to complain about not seeing results even though they are working out consistently. You have to consistently challenge yourself and do things you’ve never done if you want to reach your goals. Progressive Overload is one of the most important principles of training. Follow Coach Law on Instagram @DrakeLaw_Coaching
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Drake Law is an Exercise Physiologist and Wellness Coach. Offering his clients personalized training online, Drake Law coaches people to become the best versions of themselves by conquering each dimension of wellness. It only takes one decision to see big changes in your life.
Follow Coach Law on instagram @Drakelaw_Coaching
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