Health and Wellness Made Easy

About Health and Wellness Made Easy

Are you ready to embrace your authentic self, improve your relationships and fall in love with your life? Join us on Health and Wellness Made Easy with Laura J Adair. Topics include Health, Wellness, Human Design, Life Coaching, Self-Improvement, Empowerment and getting the support you need. Learning to love your life is easy - When you have the right tools! www.laurajadair.com

Publisher

Compassionate Coaching

Category

education

Language

en

Explicit

Yes

First episode

8 Mar 2021

Latest episode

31 Dec 2025

Latest episodes

67 episodes in the feed.

1. 

   31 Dec 2025

   2026 Power Word of the Year!

   Get the low down on choosing a power word for the year to manifest what you really want.

2. 

   8 Mar 2024

   65 Mindfulness & Stress reduction tools

   Get more mindfulness and stress reduction tools GET the book here The Art of Getting Over Yourself on Amazon (https://a.co/d/cGAjhS1) Website with free tools www.laurajadair.com (www.laurajadair.com) --- Send in a voice message: https://podcasters.spotify.com/pod/show/laura-j-adair/message Support this podcast: https://podcasters.spotify.com/pod/show/laura-j-adair/support (https://podcasters.spotify.com/pod/show/laura-j-adair/support)

3. 

   9 Jun 2023

   64 - More Stress Tools - Acceptance

   More tools to lower your stress level, love yourself and increase your self-confidence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laura-j-adair/message Support this podcast: https://podcasters.spotify.com/pod/show/laura-j-adair/support (https://podcasters.spotify.com/pod/show/laura-j-adair/support)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Health and Wellness Made Easy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.