Benzos and Panic Attacks, the Good, the Bad, the Ugly
Today I'm providing some basic education on Panic Disorder and the proper and improper use of benzodiazepines "Benzos".
2 Jul 2021
The hot topic: Borderline Personality Disorder
This episode will discuss the definition of borderline personality disorder (BPD), symptoms and treatments.
1 Jul 2021
Season 2 entrance
Starting season 2!
21 Nov 2020
ADHD discussed
This episode we discuss the stereotypes surrounding ADHD as well as the pros and cons of medication. This episode will also discuss how ADHD is diagnosed and what sort of benefits to expect from medication a long with the different types of medication treatment.
27 Sept 2020
Navigating through Being Single
This episode I talk about my insights on being single and how to navigate through the difficulties. I also share personal experiences as well as my recent "relapse" and dating life.
13 Sept 2020
OCD, Anxiety, ADHD, which one is it?
On this episode I discuss the difference and similarities in OCD, Anxiety and ADHD diagnosis. I also discuss what makes it a diagnosable disorder versus and personality trait. I hope you all find something helpful or interesting. I would love to hear your feedback or take your questions : )
22 Aug 2020
Excuses are Preventing you from an Abundant Life
This episode we discuss what is holding you back from living your best life. We discuss limiting beliefs and steps to break through your barriers. Also discuss the value of life coaching on taking your thought work to the next level and why I truly believe in it.
10 Aug 2020
What's been new in my life and life lessons thrown in along the way.
This episode will explore what's been going on in my life the past 2 weeks and what life lessons I have gotten out of my experiences. Hope you all can relate to some topics and find it helpful.
26 Jul 2020
Call to Action!
Hello friends! This podcast is a continuation from Last Week's Get Busy Living or Get Busy Dying Episode. I continue to discuss ways to grow to be the best version of yourself and live your best life. At the end is a call to action, which I will personally be working on for the next 30 days and I hope you all join me! : )
19 Jul 2020
Get Busy Living or Get Busy Dying
This episode I'm going to talk about living a life you love and how to create that. I talk about steps to take to help you start living in alignment and tips on how to take that first step in the right direction.
11 Jul 2020
My story plus proven steps to decrease anxiety and improve mood
This episode I wanted to be vulnerable with you all and discuss a little bit of my story and why psychiatry and helping others is a passion of mine. I also discuss 8 proven methods to decrease anxiety and improve mood. Feel free to reach out with any questions or comments. Kara Sell FNP - Facebook, KaraPMHNP- Instagram, HealthandWellnessPsychiatry.com - website and HealthandWellnessPsychiatry@gmail.com
3 Jul 2020
Depression and Anxiety Diagnosis and Treatment
In this episode I discuss the criteria for Anxiety and Depression. I also discuss medications options for treatment and how to find the best medication for you.
24 May 2020
Trailer
Hello friends! My name is Kara Sell and I am an independent Psychiatric Nurse Practitioner. My podcast will be covering all things related to psychiatry and health and wellness. My goal is to bring you the recent scientific evidence with how you can live your best life. It is my passion in life to help others achieve their goals of managing their anxiety, depression and other mental health related problems. I am so excited to get started with you!
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Apple Podcasts (US)
5.0 / 5
15 ratings
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