Health and Wellness | Sanford Health News

About Health and Wellness | Sanford Health News

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

Publisher

Sanford Health News

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

11 Jan 2021

Latest episode

21 Sept 2026

Latest episodes

53 episodes in the feed.

1. 

   21 Sept 2026

   Hypertension vs. hypotension: Why blood pressure matters

   High blood pressure often develops without symptoms, earning its reputation as a "silent" health condition. Low blood pressure can also create problems, leading to dizziness, falls, and other complications. How do you know when either should be a concern? In this episode of the Health and Wellness podcast, Dr. Nayan Desai, an interventional cardiologist with Sanford Health, talks about high blood pressure (hypertension) and low blood pressure (hypotension). Topics discussed include what...

2. 

   15 Sept 2026

   How to support someone going through a cancer diagnosis

   When someone you care about receives a cancer diagnosis, it can be difficult to know what to say or how to help. In this episode of the Health & Wellness podcast, Sanford Health experts discuss meaningful ways family members, friends and caregivers can provide emotional support, practical assistance and encouragement during a cancer journey, including: - Ways to offer meaningful support after a cancer diagnosis - Common mistakes to avoid when communicating with patients - How caregivers a...

3. 

   12 May 2026

   Secrets of memory loss, according to a brain specialist

   What’s the difference between Alzheimer’s and dementia—and how can you spot the early signs? In this episode of the Health & Wellness podcast, Sanford Health clinical neuropsychologist, Dr. Nicole Norheim explains the key differences between Alzheimer’s disease and other types of dementia, early warning signs to watch for, and why early detection is critical. Learn how memory loss is evaluated, what happens in the brain, and the latest treatment options that may help slow progression. Dr....

Who has been a guest on Health and Wellness | Sanford Health News

Names identified in recent episode analyses. Showing up to five guests.

• Cat Sonneman
• Sam O'Hern
• Alan Helgeson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,879,682

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

94

YouTube

86

Engagement

30

Contact Health and Wellness | Sanford Health News

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.