- 11
- Episodes
- 2020
- First episode
About Health And Wellness with Niju
It all starts with mindfulness. This podcast covers topics such as spirituality, mental health, healthy lifestyle and reprogramming the mind to live its best potential and highest possibility
- Publisher
- Niju Sei
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 11 Dec 2020
- Latest episode
- 15 Jun 2021
Latest episodes
11 episodes in the feed.
15 Jun 2021
Protect your energy - Episode 11 - healthandwellnesswithniju.com
Protecting your energy is important. Firstly, it is not unlimited but it is rechargeable. Remember that people can drain you. I call these individuals energy vampires. Being conscious in every interaction and action can aid in protecting your energy. In this episode I mention techniques you can utilize to gain and restore energy. Energy never dies, it only transfers. So you have the capability to transform negative energy into positive. Read more about energy from this article I wrote : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) Check out more on my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Want to lose weight? Get your very own customized keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) Links to products that will drastically improve your health Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi) Sign up for free trials for 30 days ( You can cancel your membership at any time you wish ) Amazon music free £5 coupon https://amzn.to/3qgyJtk Amazon Prime ( For an annual fee of £79 ) https://amzn.to/3e8h2Kb (https://amzn.to/3e8h2Kb) Amazon Prime music https://amzn.to/3c1scO3 (https://amzn.to/3c1scO3)
28 May 2021
Fear will hinder your blessings - Episode 10 - healthandwellnesswithniju.com
"Fear can hold you back. I recall many times I have been dictated by fear. This manifests in various ways, from anxiety to depression to what state the world is in. " - Niju Sei Subscribe to my YouTube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) • Check out my blog for more content : https://okayfortodayonline.com/does-regular-exercise-really-build-on-improved-mental-health/ (https://okayfortodayonline.com/does-regular-exercise-really-build-on-improved-mental-health/) https://okayfortodayonline.com/6-herbal-supplements-that-are-great-for-your-body/ (https://okayfortodayonline.com/6-herbal-supplements-that-are-great-for-your-body/) • My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi) Sign up for free trials for 30 days ( You can cancel your membership at any time you wish ) Amazon music free £5 coupon https://amzn.to/3qgyJtk Amazon Prime ( For an annual fee of £79 ) https://amzn.to/3e8h2Kb (https://amzn.to/3e8h2Kb) Amazon Prime music https://amzn.to/3c1scO3 (https://amzn.to/3c1scO3) Amazon Prime video https://amzn.to/2MLy3yl Kindle Unlimited https://amzn.to/3uRzRah (https://amzn.to/3uRzRah) Amazon for businesses https://tinyurl.com/amarekuv (https://tinyurl.com/amarekuv)
17 May 2021
Consistency will yield large results - Episode 9 - healthandwellnesswithniju.com
"To stay consistent in what I do and remain productive, I setup my own challenges. I set a goal that is in reach and something I can confidently achieve" Subscribe to my Youtube Channel here : http://bit.ly/subscribetoniju Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi) Sign up for free trials for 30 days ( You can cancel your membership at any time you wish ) Amazon music free £5 coupon https://amzn.to/3qgyJtk Amazon Prime ( For an annual fee of £79 ) https://amzn.to/3e8h2Kb (https://amzn.to/3e8h2Kb) Amazon Prime music https://amzn.to/3c1scO3 (https://amzn.to/3c1scO3) Amazon Prime video https://amzn.to/2MLy3yl Audible audiobooks https://amzn.to/3bhYiGh (https://amzn.to/3bhYiGh) Kindle Unlimited https://amzn.to/3uRzRah (https://amzn.to/3uRzRah) Amazon for businesses https://tinyurl.com/amarekuv (https://tinyurl.com/amarekuv) Amazon Prime Wardrobe https://amzn.to/2OkJ22b (https://amzn.to/2OkJ22b)
24 Apr 2021
7 Benefits of The Keto Diet - how to lose weight - Episode 8 - healthandwellnesswithniju.com
Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi)
9 Apr 2021
Importance of controlling your emotions - Episode 7 - healthandwellnesswithniju.com
When we are in control of our emotions, we are in control of so much more. We can determine outcomes by not letting our emotion take force. Especially for mental health, negative situations and people can't just take up room in our minds. You need that peace of mind to become your best version and to feel your best. Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi)
26 Mar 2021
3 healthy habits that will skyrocket testosterone and vitality - Episode 6 - healthandwellnesswithniju.com
Discover natural and effective ways to boost testosterone. It is way easier than it looks and within a week of these attempting these healthy habits you will experience drastic changes. Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi)
20 Mar 2021
Passion in pursuit of your goals - Episode 5 - healthandwellnesswithniju.com
Being aggressive towards your goals is a good thing. Take action and develop the drive to achieve what you want in this life! Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi)
4 Mar 2021
Herbal supplements and why they are important for your body - Episode 4 - healthandwellnesswithniju.com
Herbal supplements I use on a daily basis. They have improved my health exponentially. Not just physically but in all other aspects of my well-being and mental stability. Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi)
8 Feb 2021
What is shame and how to deal with it? - Episode 3 - healthandwellnesswithniju.com
In this episode, I discuss the topic of shame. The emotion of shame is intense since it brings a knock on of effects which can really disturb us to a very low point. I talk about how to be aware of these feelings, and most importantly, practical ways to deal with it. Share this podcast with your loved ones and people who you care about. Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi)
28 Jan 2021
Perception of self - Episode 2 - healthandwellnesswithniju.com
It's a time for change time to stop caring what others think It is not our duty or responsibility to think on behalf of others. In order for us to use our energy to the most optimal state we have to be aware of behaviors that hinder our growth. Growth which is mainly mentally and spiritually. Cultivate awareness of self and overcome negative self talk Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju (https://bit.ly/subscribetoniju) Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi)
11 Dec 2020
Toxic "9 - 5" work life - Episode 1 - healthandwellnesswithniju.com
in this episode i discuss the toxic impact of the 9 - 5. This is intended to bring people to a certain awareness that they have more potential than what they are restricted to believe in a work environment. Subscribe to my Youtube Channel here : https://bit.ly/subscribetoniju Check my blog https://healthandwellnesswithniju.com/ (https://healthandwellnesswithniju.com/) Manifest money, confidence, charisma, your desires and a better life : http://bit.ly/manifestwithniju (http://bit.ly/manifestwithniju) Check out my blog for more content : https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/ (https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/) https://healthandwellnesswithniju.com/experience-is-the-best-teacher/ (https://healthandwellnesswithniju.com/experience-is-the-best-teacher/) https://healthandwellnesswithniju.com/consistency-will-yield-large-results/ (https://healthandwellnesswithniju.com/consistency-will-yield-large-results/) Want to lose weight? Get your very own customised keto diet here : http://bit.ly/3es2ViY (http://bit.ly/3es2ViY) Want to get in shape to boost your confidence : https://bit.ly/3vviZ9C (https://bit.ly/3vviZ9C) My socials : Facebook https://www.facebook.com/healthandwellnesswithniju (https://www.facebook.com/healthandwellnesswithniju) Twitter https://twitter.com/HWN_niju (https://twitter.com/HWN_niju) Pinterest https://www.pinterest.co.uk/okayfortodayonline/_created/ Instagram https://www.instagram.com/healthwellnesswithniju/ (https://www.instagram.com/healthwellnesswithniju/) Tumblr https://hwn-niju.tumblr.com/ (https://hwn-niju.tumblr.com/) Google Podcast http://bit.ly/healthandwellnesswithniju (http://bit.ly/healthandwellnesswithniju) Spotify https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii (https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii) Anchor https://anchor.fm/nij-sei (https://anchor.fm/nij-sei) Links to amazon products + free trials Maca root capsules ( 3 month supply ) https://amzn.to/3qfPK6X (https://amzn.to/3qfPK6X) Maca root powder (1kg) https://amzn.to/3bg66bj (https://amzn.to/3bg66bj) Ashwagandha capsules https://amzn.to/3sSgGLw (https://amzn.to/3sSgGLw) Black seed oil capsules (1-2 month supply) https://amzn.to/3uWLdK3 (https://amzn.to/3uWLdK3) Vitamin D capsules ( 1 year supply ) https://amzn.to/38rquET (https://amzn.to/38rquET) Nootropic capsules https://amzn.to/3qfUZUi (https://amzn.to/3qfUZUi) Sign up for free trials for 30 days ( You can cancel your membership at any time you wish ) Amazon music free £5 coupon https://amzn.to/3qgyJtk Amazon Prime ( For an annual fee of £79 ) https://amzn.to/3e8h2Kb (https://amzn.to/3e8h2Kb) Amazon Prime music https://amzn.to/3c1scO3 (https://amzn.to/3c1scO3) Amazon for businesses https://tinyurl.com/amarekuv (https://tinyurl.com/amarekuv)
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