It all starts with mindfulness. This podcast covers topics such as spirituality, mental health, healthy lifestyle and reprogramming the mind to live its best potential and highest possibility
Health And Wellness with Niju
Claim This Podcastby Niju Sei
11 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
It all starts with mindfulness. This podcast covers topics such as spirituality, mental health, healthy lifestyle and reprogramming the mind to live its best potential and highest possibility
Language
🇺🇲
Publishing Since
12/11/2020
1 verified contact email on file for Health And Wellness with Niju
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 15, 2021
Protect your energy - Episode 11 - healthandwellnesswithniju.com
<p>Protecting your energy is important. Firstly, it is not unlimited but it is rechargeable. Remember that people can drain you. I call these individuals energy vampires. Being conscious in every interaction and action can aid in protecting your energy. In this episode I mention techniques you can utilize to gain and restore energy. </p> <p>Energy never dies, it only transfers. So you have the capability to transform negative energy into positive. </p> <p><strong>Read more about energy from this article I wrote : </strong><br> <a href="https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/"><u><strong>https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/</strong></u></a></p> <p><strong>Check out more on my blog </strong><a href="https://healthandwellnesswithniju.com/"><u><strong>https://healthandwellnesswithniju.com/</strong></u></a></p> <p><a href="https://healthandwellnesswithniju.com/experience-is-the-best-teacher/"><u><strong>https://healthandwellnesswithniju.com/experience-is-the-best-teacher/</strong></u></a></p> <p><a href="https://healthandwellnesswithniju.com/consistency-will-yield-large-results/"><u><strong>https://healthandwellnesswithniju.com/consistency-will-yield-large-results/</strong></u></a></p> <p><strong>My socials :</strong></p> <p>Facebook</p> <p><a href="https://www.facebook.com/healthandwellnesswithniju"><u>https://www.facebook.com/healthandwellnesswithniju</u></a></p> <p>Twitter</p> <p><a href="https://twitter.com/HWN_niju"><u>https://twitter.com/HWN_niju</u></a></p> <p>Pinterest</p> <p><a href="https://www.pinterest.co.uk/okayfortodayonline/_created/"><u>https://www.pinterest.co.uk/okayfortodayonline/_created/</u><br> <br> </a>Instagram</p> <p><a href="https://www.instagram.com/healthwellnesswithniju/"><u>https://www.instagram.com/healthwellnesswithniju/</u></a></p> <p>Tumblr<br> <a href="https://hwn-niju.tumblr.com/"><u>https://hwn-niju.tumblr.com/</u></a></p> <p>Google Podcast</p> <p><a href="http://bit.ly/healthandwellnesswithniju"><u>http://bit.ly/healthandwellnesswithniju</u></a></p> <p>Spotify<br> <a href="https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii"><u>https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii</u></a></p> <p>Anchor</p> <p><a href="https://anchor.fm/nij-sei"><u>https://anchor.fm/nij-sei</u></a></p> <p><strong>Want to lose weight? Get your very own customized keto diet here : </strong><a href="http://bit.ly/3es2ViY"><u><strong>http://bit.ly/3es2ViY</strong></u></a></p> <p><strong>Want to get in shape to boost your confidence : </strong><a href="https://bit.ly/3vviZ9C"><u><strong>https://bit.ly/3vviZ9C</strong></u></a></p> <p><strong>Links to products that will drastically improve your health</strong></p> <p>Maca root capsules ( 3 month supply )<br> <a href="https://amzn.to/3qfPK6X"><u>https://amzn.to/3qfPK6X</u></a></p> <p>Maca root powder (1kg)<br> <a href="https://amzn.to/3bg66bj"><u>https://amzn.to/3bg66bj</u></a></p> <p>Ashwagandha capsules<br> <a href="https://amzn.to/3sSgGLw"><u>https://amzn.to/3sSgGLw</u></a></p> <p>Black seed oil capsules (1-2 month supply)<br> <a href="https://amzn.to/3uWLdK3"><u>https://amzn.to/3uWLdK3</u></a></p> <p>Vitamin D capsules ( 1 year supply )<br> <a href="https://amzn.to/38rquET"><u>https://amzn.to/38rquET</u></a></p> <p>Nootropic capsules <br> <a href="https://amzn.to/3qfUZUi"><u>https://amzn.to/3qfUZUi</u></a></p> <p><strong>Sign up for free trials for 30 days ( You can cancel your membership at any time you wish )</strong></p> <p>Amazon music free £5 coupon<br> <a href="https://amzn.to/3qgyJtk"><u>https://amzn.to/3qgyJtk</u><br> <br> </a>Amazon Prime ( For an annual fee of £79 )<br> <a href="https://amzn.to/3e8h2Kb"><u>https://amzn.to/3e8h2Kb</u></a></p> <p>Amazon Prime music<br> <a href="https://amzn.to/3c1scO3"><u>https://amzn.to/3c1scO3</u></a></p>
May 28, 2021
Fear will hinder your blessings - Episode 10 - healthandwellnesswithniju.com
<p>"Fear can hold you back. I recall many times I have been dictated by fear. This manifests in various ways, from anxiety to depression to what state the world is in. " - Niju Sei </p> <p><strong>Subscribe to my YouTube Channel here : </strong><a href="https://bit.ly/subscribetoniju"><strong>https://bit.ly/subscribetoniju</strong></a></p> <p><strong>Check my blog </strong><a href="https://healthandwellnesswithniju.com/"><u><strong>https://healthandwellnesswithniju.com/</strong></u></a></p> <p><u><strong>•</strong></u></p> <p><strong>Check out my blog for more content : </strong><a href="https://okayfortodayonline.com/does-regular-exercise-really-build-on-improved-mental-health/"><u>https://okayfortodayonline.com/does-regular-exercise-really-build-on-improved-mental-health/</u></a></p> <p><a href="https://okayfortodayonline.com/6-herbal-supplements-that-are-great-for-your-body/"><u>https://okayfortodayonline.com/6-herbal-supplements-that-are-great-for-your-body/</u></a></p> <p><u>•</u></p> <p><strong>My socials :</strong></p> <p>Facebook</p> <p><a href="https://www.facebook.com/healthandwellnesswithniju"><u>https://www.facebook.com/healthandwellnesswithniju</u></a></p> <p>Twitter</p> <p><a href="https://twitter.com/HWN_niju"><u>https://twitter.com/HWN_niju</u></a></p> <p>Pinterest</p> <p><a href="https://www.pinterest.co.uk/okayfortodayonline/_created/"><u>https://www.pinterest.co.uk/okayfortodayonline/_created/</u><br> <br> </a>Instagram</p> <p><a href="https://www.instagram.com/healthwellnesswithniju/"><u>https://www.instagram.com/healthwellnesswithniju/</u></a></p> <p>Tumblr<br> <a href="https://hwn-niju.tumblr.com/"><u>https://hwn-niju.tumblr.com/</u></a></p> <p>Google Podcast</p> <p><a href="http://bit.ly/healthandwellnesswithniju"><u>http://bit.ly/healthandwellnesswithniju</u></a></p> <p>Spotify<br> <a href="https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii"><u>https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii</u></a></p> <p>Anchor</p> <p><a href="https://anchor.fm/nij-sei"><u>https://anchor.fm/nij-sei</u></a></p> <p><strong>Links to amazon products + free trials</strong></p> <p>Maca root capsules ( 3 month supply )<br> <a href="https://amzn.to/3qfPK6X"><u>https://amzn.to/3qfPK6X</u></a></p> <p>Maca root powder (1kg)<br> <a href="https://amzn.to/3bg66bj"><u>https://amzn.to/3bg66bj</u></a></p> <p>Ashwagandha capsules<br> <a href="https://amzn.to/3sSgGLw"><u>https://amzn.to/3sSgGLw</u></a></p> <p>Black seed oil capsules (1-2 month supply)<br> <a href="https://amzn.to/3uWLdK3"><u>https://amzn.to/3uWLdK3</u></a></p> <p>Vitamin D capsules ( 1 year supply )<br> <a href="https://amzn.to/38rquET"><u>https://amzn.to/38rquET</u></a></p> <p>Nootropic capsules <br> <a href="https://amzn.to/3qfUZUi"><u>https://amzn.to/3qfUZUi</u></a></p> <p><strong>Sign up for free trials for 30 days ( You can cancel your membership at any time you wish )</strong></p> <p>Amazon music free £5 coupon<br> <a href="https://amzn.to/3qgyJtk"><u>https://amzn.to/3qgyJtk</u><br> <br> </a>Amazon Prime ( For an annual fee of £79 )<br> <a href="https://amzn.to/3e8h2Kb"><u>https://amzn.to/3e8h2Kb</u></a></p> <p>Amazon Prime music<br> <a href="https://amzn.to/3c1scO3"><u>https://amzn.to/3c1scO3</u></a></p> <p>Amazon Prime video<br> <a href="https://amzn.to/2MLy3yl"><u>https://amzn.to/2MLy3yl</u><br> </a></p> <p><strong>Kindle Unlimited <br> </strong><a href="https://amzn.to/3uRzRah"><u><strong>https://amzn.to/3uRzRah</strong></u></a></p> <p><strong>Amazon for businesses<br> </strong><a href="https://tinyurl.com/amarekuv"><u><strong>https://tinyurl.com/amarekuv</strong></u></a></p> <p><br></p> <p><br></p>
May 17, 2021
Consistency will yield large results - Episode 9 - healthandwellnesswithniju.com
<p>"To stay consistent in what I do and remain productive, I setup my own challenges. I set a goal that is in reach and something I can confidently achieve"</p> <p><strong>Subscribe to my Youtube Channel here : http://bit.ly/subscribetoniju</strong></p> <p><strong>Check my blog </strong><a href="https://healthandwellnesswithniju.com/"><u><strong>https://healthandwellnesswithniju.com/</strong></u></a></p> <p><strong>Check out my blog for more content : </strong></p> <p><a href="https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/"><u>https://healthandwellnesswithniju.com/why-your-energy-is-highly-valuable-and-how-to-protect-it/</u></a></p> <p><a href="https://healthandwellnesswithniju.com/experience-is-the-best-teacher/"><u>https://healthandwellnesswithniju.com/experience-is-the-best-teacher/</u></a></p> <p><a href="https://healthandwellnesswithniju.com/consistency-will-yield-large-results/"><u>https://healthandwellnesswithniju.com/consistency-will-yield-large-results/</u></a></p> <p><strong>My socials :</strong></p> <p>Facebook</p> <p><a href="https://www.facebook.com/healthandwellnesswithniju"><u>https://www.facebook.com/healthandwellnesswithniju</u></a></p> <p>Twitter</p> <p><a href="https://twitter.com/HWN_niju"><u>https://twitter.com/HWN_niju</u></a></p> <p>Pinterest</p> <p><a href="https://www.pinterest.co.uk/okayfortodayonline/_created/"><u>https://www.pinterest.co.uk/okayfortodayonline/_created/</u><br> <br> </a>Instagram</p> <p><a href="https://www.instagram.com/healthwellnesswithniju/"><u>https://www.instagram.com/healthwellnesswithniju/</u></a></p> <p>Tumblr<br> <a href="https://hwn-niju.tumblr.com/"><u>https://hwn-niju.tumblr.com/</u></a></p> <p>Google Podcast</p> <p><a href="http://bit.ly/healthandwellnesswithniju"><u>http://bit.ly/healthandwellnesswithniju</u></a></p> <p>Spotify<br> <a href="https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii"><u>https://open.spotify.com/show/5zuwimLCvgJRORyohSkfii</u></a></p> <p>Anchor</p> <p><a href="https://anchor.fm/nij-sei"><u>https://anchor.fm/nij-sei</u></a></p> <p><strong>Links to amazon products + free trials</strong></p> <p>Maca root capsules ( 3 month supply )<br> <a href="https://amzn.to/3qfPK6X"><u>https://amzn.to/3qfPK6X</u></a></p> <p>Maca root powder (1kg)<br> <a href="https://amzn.to/3bg66bj"><u>https://amzn.to/3bg66bj</u></a></p> <p>Ashwagandha capsules<br> <a href="https://amzn.to/3sSgGLw"><u>https://amzn.to/3sSgGLw</u></a></p> <p>Black seed oil capsules (1-2 month supply)<br> <a href="https://amzn.to/3uWLdK3"><u>https://amzn.to/3uWLdK3</u></a></p> <p>Vitamin D capsules ( 1 year supply )<br> <a href="https://amzn.to/38rquET"><u>https://amzn.to/38rquET</u></a></p> <p>Nootropic capsules<br> <a href="https://amzn.to/3qfUZUi"><u>https://amzn.to/3qfUZUi</u></a></p> <p><strong>Sign up for free trials for 30 days ( You can cancel your membership at any time you wish )</strong></p> <p>Amazon music free £5 coupon<br> <a href="https://amzn.to/3qgyJtk"><u>https://amzn.to/3qgyJtk</u><br> <br> </a>Amazon Prime ( For an annual fee of £79 )<br> <a href="https://amzn.to/3e8h2Kb"><u>https://amzn.to/3e8h2Kb</u></a></p> <p>Amazon Prime music<br> <a href="https://amzn.to/3c1scO3"><u>https://amzn.to/3c1scO3</u></a></p> <p>Amazon Prime video<br> <a href="https://amzn.to/2MLy3yl"><u>https://amzn.to/2MLy3yl</u><br> <br> </a>Audible audiobooks<br> <a href="https://amzn.to/3bhYiGh"><u>https://amzn.to/3bhYiGh</u></a></p> <p>Kindle Unlimited<br> <a href="https://amzn.to/3uRzRah"><u>https://amzn.to/3uRzRah</u></a></p> <p>Amazon for businesses<br> <a href="https://tinyurl.com/amarekuv"><u>https://tinyurl.com/amarekuv</u></a></p> <p>Amazon Prime Wardrobe<br> <a href="https://amzn.to/2OkJ22b"><u>https://amzn.to/2OkJ22b</u></a></p>
11 total episodes available
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- What is Health And Wellness with Niju?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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