Health-Chats Stay Well

About Health-Chats Stay Well

This is a health and wellness podcast where we talk to REAL people on their road to health and wellness. We welcome all people in all stages of health and wellness and encourage them to live their best life

Publisher

Health-Chats Stay Well

Category

health & fitness

Language

en

Explicit

No

First episode

16 Sept 2020

Latest episode

16 Nov 2020

Latest episodes

17 episodes in the feed.

1. 

   16 Nov 2020

   Special guest, Ms Joy Miles, Fitness Expert, discusses Toxic fitness, Diet Culture and Weight Bias

   Joy Miles has 20 years of experience in the Fitness Industry. She explains how Toxic Fitness prevent people from reaching their health and wellness goals and what the fitness community can do about it.

2. 

   2 Nov 2020

   November-Gentle Goals, Grace and Gratitude

   November brings darker days and holidays. Remember to be kind to your mind and body.

3. 

   26 Oct 2020

   Kellie Armstrong’s story- Bariatric Surgery, Food Addiction and the Journey into endurance sports

   Kellie Armstrong, RN shares her professional knowledge about Bariatric Surgery then offers insight into her personal decision to have the surgery herself. Kellie speaks openly about her food addiction and how the surgery changed her life for the better.

4. 

   19 Oct 2020

   Motivation Monday

   Motivational tips

5. 

   12 Oct 2020

   Changing your mind can change your weight-Ann Guy's weight loss journey

   Ann Guy shares her weight loss journey with the Health-Chat listeners

6. 

   6 Oct 2020

   Breast Cancer Awareness

   October is Breast Cancer Awareness. Here is some information about Breast Cancer and tips on Prevention

7. 

   5 Oct 2020

   Healthy Aging

   This episode features Ann Reever who is a 67 year old. She shares her philosophy on health and how she trains to participate in 70.3 Ironman races.

8. 

   1 Oct 2020

   October - New Month New Goals

   Are you trying to set a new health goal? Here are some tips to get started

9. 

   29 Sept 2020

   Transformation Tuesday

   Never give up

10. 

    28 Sept 2020

    Today, Mark Spradley will share his experience as a participant in the COVID-19 trial

    Mark Spradley explains why it was important for him to participate in the Covid-19 trial and his thoughts about health.

11. 

    25 Sept 2020

    Focus on the process

    Try not to worry about the scale. Instead focus on choosing healthy food for each meal and moving more each day. When you focus on the process, you build health habits.

12. 

    24 Sept 2020

    Health tip-Be consistent

    Encouraging words to be consistent with health habits.

13. 

    23 Sept 2020

    Remembering the 200,000 lives of person who died from COVID-19

    This episode is dedicated to the memory of those who died of Covid-19

14. 

    22 Sept 2020

    Health tips- How to begin your health journey

    Here are 4 specific tips to help listeners begin to their health and wellness journey.

15. 

    21 Sept 2020

    Welcome Dana Mealing R.D. Dana will her thoughts on nutrition and health.

    Dana Mealing R.D. shares here perspective about health and nutrition. Ms. Mealing works in Obesity Medicine

16. 

    17 Sept 2020

    Who is behind Health-Chats? Meet the moderator and allow her to share her purpose for this podcast

    The moderator introduces herself and the purpose of this podcast Stacy Winters is a Certified Health Coach, Nurse Practitioner, marathoner, triathlete and author. She has participated in health and wellness activities for 20+ years. Additionally, Stacy has a background in Psychological Counseling.

17. 

    16 Sept 2020

    Health-Chats Stay Well (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Health-Chats Stay Well

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.