Join me on a journey through the broader determinants of health and wellbeing as my guests and I explore the spheres that influence our health and contribute towards the definition of what being healthy is about.
Health Check With Dr. Antonella Grima
Claim This Podcastby Dr. Antonella Grima MD
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Join me on a journey through the broader determinants of health and wellbeing as my guests and I explore the spheres that influence our health and contribute towards the definition of what being healthy is about.
Language
🇺🇲
Publishing Since
2/23/2021
1 verified contact email on file for Health Check With Dr. Antonella Grima
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Recent Episodes
May 19, 2021
From Stress to Serenity with Omita Gaikwad
The entire planet is experiencing some form or another of turmoil. Challenging events and situations are constantly being faced by many and the speed and velocity at which everything is happening is tremendous and is impacting us in ways we cannot imagine. The recent pandemic has affected us all in different ways , emotionally, physically and even spiritually, leaving many of us feeling constantly, frustrated, anxious and fatigued on many levels. Stress has surged into our lives and whether it is here to stay or not, how to manage stress is a choice we can all make. Join me and Omita Gaikwad as we discuss Stress to Serenity: • Understanding Stress • Identifying triggers and challenges • Knowing Serenity • Subtle shift and Welcoming the new About Omita Gaikwad Global Wellbeing and Oneness has now become her personal mission. Self-awareness ,personal transformation and wellness are the keys to unlocking, harnessing and experiencing true potential, happiness and limitless power, as discovered by Omita, having traversed and crusaded through varied periods of adversity such as divorce, depression, anxiety, loss, debt , burnout and cancer twice, as a single mother. Now having awakened through her exhilarating journey of self-transformation she has merged and blended her professional skills and life experiences and embraced her life calling as a Holistic Transformation Coach and founded Pure Transformation Coaching. Certified in NLP, Stress Management, Naturopathic and Clinical Nutrition, Yoga and Meditation , Omita advocates a 360 degrees whole person approach encompassing the body, mind and soul catalysing transformation at a cellular level . Enabling individuals and organisations in bringing more balance, sustainability and optimisation into their lives, through a focus on wellbeing, mindset and purpose to then transform them into the most incredible version of themselves is what makes Omita feel alive. As well as a Speaker of Upliftment & Empowerment she is now also an up and coming award winning Author. Social transformation and Global Citizenship lies at the heart of her life and ever since childhood has engaged in social philanthropical efforts, spreading love and kindness across the world, currently volunteering her time and energy with a number of non-profit organisations on both a global and local scale.
March 19, 2021
Self love
Join me and Rita Briffa as we discuss self love, what hinders self love, how we can learn to truly love ourselves, and what skills we can master through self love. Rita Briffa is an author, reiki master teacher, and accredited wellbeing consultant. She practices reiki, encaustic art therapy, Gestalt psychotherapy, aromatherapy, Bach flower remedies, and reflexology to help her clients reach fulfillment and balance.
March 11, 2021
Raising awareness about chemicals and their impact on our body
Join me and Alexia Buttigieg as we discuss harmful chemicals in our personal care and household products, their impact on our body, and how we can replace them with more natural ingredients that are less harmful to us and to the environment. Alexia Buttigieg is a beauty therapist with advanced training in aromatherapy and reflexology. She is also an organic natural skincare formulator who is specialized in sensitive skin and skin issues.
6 total episodes available
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- What is Health Check With Dr. Antonella Grima?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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