Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!
Health Club with Julia
Claim This Podcastby Julia Campagna
5.0(8 reviews)
113 episodes
Updated Daily
Accepts GuestsHas Sponsors
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social97
YouTube0
Engagement60
Podcast Overview
Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!
Language
🇺🇲
Publishing Since
6/1/2023
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64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality85
Social97
YouTube0
Engagement60
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
40 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
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Recent Episodes
April 29, 2026
Ep. 113: Conversations to have with your man before TTC
<p>There's a lot to know about menstrual cycles, TTC, pregnancy... but here's a few conversation starters I think would be helpful to have with your man before you're on your TTC journey!!</p><p><br></p><p>Your partner should be just as involved as you are - i mean, they are half of the puzzle after all! But not all men think that way. It's important than he takes care of his health just as much as you would take care of yours before baby!</p><p><br></p><p>We're talkin chances of conception, what to cut out, what to add in, and more!</p><p>----------------------------------------------------------</p><p>Find me on IG: <a href="instagram.com/jfaye_rd" target="_blank" rel="noopener noreferer">@jfaye_rd</a></p><p>Work with me! More info <a href="https://jfayefitness.my.canva.site/emerge-website" target="_blank" rel="noopener noreferer">here</a></p>
April 1, 2026
Ep. 112: How protein, fats, and carbs all impact your hormones
<p>You may know that quality nutrition is great for your health, but do you know how specific macronutrients impact your hormones?</p><p><br></p><p>In today's episode, i'm giving you the key essentials when it comes to macros and hormones. How each contribute to hormone health and how poor diets impact them.</p><p><br></p><p>This understanding will not only help teach you more about how hormones work, but also help you identify how you can improve your nutrition! A win/win!</p><p>-------------------------------------------------------</p><p>Find me on IG: <a href="instagram.com/jfaye_rd" target="_blank" rel="noopener noreferer">@jfaye_rd</a></p><p>Work with me! More info <a href="https://jfayefitness.my.canva.site/emerge-website" target="_blank" rel="noopener noreferer">here</a> OR Apply <a href="https://form.jotform.com/200715523766152" target="_blank" rel="noopener noreferer">here</a></p><p>FREE RESOURCE: Balancing hormones and reducing PMS <a href="https://quiet-meadow-29166.myflodesk.com/ddqq7gbkvv" target="_blank" rel="noopener noreferer">here</a></p>
March 25, 2026
Ep. 111: Differences between common menstrual cycle disorders
<p>This is for my ladies who know they have something wrong with their periods, but aren't sure what it is.</p><p><br></p><p>You may have been wondering what's been going on with you and can't quite figure it out. So let's play detective.</p><p><br></p><p>I'm going over the common menstrual cycle disorders by what they are, symptoms to check, and common causes. This can be the start of understanding what's going on with you and diving further with your doctor!!</p><p><br></p><p>DISCLAIMER I am not diagnosing, I am simply giving you information to then present to your doctor!</p><p><br></p><p>Don't forget to vote on the next episode!</p><p>---------------------------------------------------------</p><p>Find me on IG: <a href="instagram.com/jfaye_rd" target="_blank" rel="noopener noreferer">@jfaye_rd</a></p><p>Work with me! More info <a href="https://jfayefitness.my.canva.site/emerge-website" target="_blank" rel="noopener noreferer">here</a> OR apply <a href="https://form.jotform.com/200715523766152" target="_blank" rel="noopener noreferer">here</a></p><p>FREE RESOURCE: Balancing hormones and reducing PMS <a href="https://quiet-meadow-29166.myflodesk.com/ddqq7gbkvv" target="_blank" rel="noopener noreferer">here</a></p>
113 total episodes available
Deep-dive analytics for Health Club with Julia
Frequently asked questions
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- What is Health Club with Julia?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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