by Rab Das
Welcome to the Health Connect Hub podcast. Kate and Rab here taking you through another interview full of insight and wisdom from health professionals and beyond. We're interested in finding out about the people behind the profiles, what makes them tick, and how the idea of health factors into what they do.
Language
🇺🇲
Publishing Since
6/29/2021
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November 10, 2021
<p>This week, we are joined by Dr. Peter Olusoga (@po2209), senior lecturer in psychology and host of the Eighty Percent Mental podcast (@eightpercentmental). Pete is active sport psychology consultant, working with athletes and teams in a variety of sports.</p> <p> It took us all a while to get this conversation together but it was definitely worth the wait! We hope you enjoy it!</p> <ul> <li>Pete's progression towards the psychological sciences</li> <li>The changing narrative around athletes and mental health and why this is a good thing for everyone</li> <li>Athletes using their voices for change and the long history associated with this</li> <li>Thinking critically about the world around you</li> <li>Key elements from ACT to get the most out of performance - athletes or otherwise</li> <li>Hot drink controversy</li> </ul> <p>Connect with Pete on instagram (@po2209) or twitter (@PeteOlusoga)<br> Follow the Eight Percent Mental podcast (https://www.instagram.com/eightypercentmental/)</p> <p>Keep up to date with Health Connect Hub <strong>(https://www.instagram.com/healthconnect_hub/)</strong></p>
November 3, 2021
<p>Season 2 continues! This week we are joined by Chris Burgess (@burge_ltb), the owner of Lift The Bar (@lifethebar) and Curious Fitness (@the_curious_fitness). Chris is one of the all-around good guys of the health and fitness industry, making this conversation a real privilege. </p> <p>This episode goes a lot of places, touching on a variety of areas such as:</p> <ul> <li>A passion for what you do stemming from who you want to be</li> <li>The future of health on a personal and professional level</li> <li>The importance of 'one million little moments'</li> <li>Business, being real, and professional boundaries</li> <li>The power of asking 'why do I feel the way I feel?'</li> </ul> <p>You can connect with Chris on Instagram (https://www.instagram.com/burge_ltb/)</p> <p>Keep up to date with Health Connect Hub (https://www.instagram.com/healthconnect_hub/)</p>
October 27, 2021
<p>In our second conversation from Season 2, we are joined by Danny Lennon. Danny is the man behind Sigma Nutrition (@sigmanutrition) and for the nutrition inclined listeners, his podcast, articles, and input have been a landmark resource. </p> <p>Some cool things we get into with Danny include:</p> <ul> <li>Some of his successes and what he attributes them to</li> <li>His 'meta' meaning of why he does what he does</li> <li>The evolution of sigma nutrition content and why it matters</li> <li>Two incredibly interesting defining moments</li> <li>The questions being asked in light of new health challenges</li> </ul> <p>You can connect with Danny on Instagram (https://www.instagram.com/dannylennon_sigma/) and over on the Sigma website (https://sigmanutrition.com/)</p> <p>Keep up to date with Health Connect Hub (https://www.instagram.com/healthconnect_hub/)</p>
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Welcome to the Health Connect Hub podcast.
Kate and Rab here taking you through another interview full of insight and wisdom from health professionals and beyond.
We're interested in finding out about the people behind the profiles, what makes them tick, and how the idea of health factors into what they do.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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