Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Health Conscious Living Podcast

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by Gayle Myers, M.D.

5.0(33 reviews)

125 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality97

Social0

YouTube0

Engagement77

Learn more

Podcast Overview

Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!

Language

🇺🇲

Publishing Since

1/25/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality97

Social0

YouTube0

Engagement77

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 8 days

Performing excellently!

good

iTunes Tags

6.5/10

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Recent Episodes

September 3, 2025

Ep 114. FAST Stress Relief: 10-Minute Guided Walking Meditation (From Overwhelm to Calm)

Feeling overwhelmed and weighed down by stress? In this 10-minute guided walking meditation, I’ll show you how to ground your energy, release tension, and replenish yourself with positivity and clarity. ✨ Perfect for stress relief, guided meditation, walking centered in your awareness, relaxation, grounding techniques, and calming the body and mind—anytime you need to reset and restore balance. Use this practice anytime you need fast stress relief, stability, and a reset from overwhelm to calm. ⚠️ As always, check with your healthcare team before beginning any exercise or movement practice. 📍Visit our website: <a href= "https://healthconsciouslivinginc.com/" target="_blank" rel= "noopener">healthconsciouslivinginc.com</a>

August 13, 2025

Ep 113. 10 Minute Walking Guided Meditation to Quiet Overthinking and Find Solutions

Do you ever feel stuck in your head, replaying the same thoughts until you’re drained? In this 10-minute walking guided meditation, I’ll help you shift from overthinking to clear, confident problem-solving. Through grounding, gentle movement, and visualization, you’ll release stress, quiet mental chatter, and open to fresh insights. You’ll also learn how to let go of negative energy, focus your mind, and trust your intuition to guide you forward. ⚠️ As always, check with your healthcare team before beginning any exercise or movement practice. 📍Visit our website: <a href= "https://healthconsciouslivinginc.com/">healthconsciouslivinginc.com</a>

August 6, 2025

Ep 112. 10-Minute Walking Guided Meditation to Discover Your HIGHER PURPOSE

What if a 10-minute walk could help you reconnect with your higher purpose? In this episode, I guide you through a 10-minute walking meditation to help you ground your energy, release stress, and receive insight from your inner wisdom. As we walk together, you’ll use breath and transformational visualization to clear what no longer serves you and replenish with positive qualities of energy, clarity, and self-love. Whether you're walking outside or moving gently indoors, this practice offers a powerful reset to align your body, mind, and spirit with your soul’s path. ⚠️ As always, check with your healthcare team before beginning any exercise or movement practice. 📍Visit our website: <a href= "https://healthconsciouslivinginc.com/" target="_blank" rel= "noopener">healthconsciouslivinginc.com</a>

125 total episodes available

Deep-dive analytics for Health Conscious Living Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Health Conscious Living Podcast?: Welcome to the Health Conscious Living podcast!

This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection.

We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success!

Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive.

Now, let's begin your Health Conscious Living journey!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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