Dr Emil provides insights into a variety of health and fitness related topics to help you live a healthier life.
@dremilofficial
Health Evolved with Dr Emil
Claim This Podcastby Dr Emil
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Dr Emil provides insights into a variety of health and fitness related topics to help you live a healthier life. @dremilofficial
Language
🇺🇲
Publishing Since
4/5/2021
1 verified contact email on file for Health Evolved with Dr Emil
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Recent Episodes
September 16, 2021
The Health Evolved Academy Method
<p>Dr. Emil discusses the Health Evolved method, a comprehensive overview of how the process works. </p> <p>09:30 - Process of establishing base camp and long term sustainability<br> 14:48 - 4 Steps of Nutrition<br> 24:47 - Exercise core principles<br> 30:50 - Excelling, how to take this to the next level? </p> <p><br></p> <p>www.health-evolved.com</p> <p><br></p> <p>@dremilofficial</p>
June 14, 2021
5 Critical Mistakes to Avoid During Your Health Transformation Journey
<p>Dr Emil discusses discusses the 5 biggest, most critical mistakes you can make during your health transformation journey, and how to avoid them. @dremilofficial</p>
June 2, 2021
How To Lose 30LBS in 60 Days
<p>Dr Emil discusses the good, the bad and the ugly of losing 30LBS in 60 days, including; unsustainable weight-loss plans, relying on willpower alone, rebounds, the behaviour change curve, short term goals for motivation, building sustainable habits to progress, the HEA method and of course how to actually lose 30LBS/13.6KG in 60 days! <strong>@dremilofficial</strong></p>
5 total episodes available
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Frequently asked questions
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- What is Health Evolved with Dr Emil?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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