The Health feeds Performance podcast is hosted by the Centre of Integrative Sports Nutrition (intsportsnutrition.com). Their belief is that for a sportsperson is to achieve their performance goals, they firstly need to aspire towards optimal health. CISN focusses on bridging the gap between performance nutrition ideals and the integrative, or functional, approach in nutrition and health.
Interviewer Ian Craig is an exercise physiologist, nutritional therapist, ex-elite athlete, and a practitioner with diverse experience in sport, exercise and health. He is the co-author of Wholesome Nutrition for You and the Textbook of Integrative Sport and Exercise Nutrition, to be published in early 2025. His guests include nutrition, psychology, and exercise specialists, both practitioners and academics, who apply the principles of personalisation and integrative thinking into their professional practice.