Welcome to the Health Fitness Radio. I am your Host MO Rehan bringing you the best and most effective Tips and Ideas to help you become Healthy, Mentally and Physically. The no B.S. knowledge straight from the experienced and accomplished minds, the most preached techniques and practised tricks to become the ultimate version of yourself. Also friends follow me on Instagram.com/healthfitnessment0r
Health Fitness Radio
Claim This Podcastby Health Fitness Mentor
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to the Health Fitness Radio. I am your Host MO Rehan bringing you the best and most effective Tips and Ideas to help you become Healthy, Mentally and Physically. The no B.S. knowledge straight from the experienced and accomplished minds, the most preached techniques and practised tricks to become the ultimate version of yourself. Also friends follow me on Instagram.com/healthfitnessment0r
Language
🇺🇲
Publishing Since
5/24/2021
1 verified contact email on file for Health Fitness Radio
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Recent Episodes
June 8, 2021
Ep#12 - Your Positive Attitude has a huge impact on your weight loss journey
<p>A bad environment brings negativity and that can put us in bad mood which results in stress and stress is one of the most common reason people struggle to lose weight. I have spoken on this process cycle in this 12th episode and also how you can bring more positivity in your overall life and in fitness journey.</p>
June 8, 2021
Ep#11 - Importance of Cardiovascular Exercises in Fitness
<p>Cardiovascular exercises are one of the most important part of Fitness journey. Most of the beginner to intermediate Fitness trainees do not really look into cardio, they just want to build muscle and gain strength. In this eposide #11 i discussed how cardio can impact other fitness activities.</p>
June 5, 2021
Ep#10 - Can you Actually lose Weight Faster?
<p>So many of the people to this day still fall for lose fat faster, get fit fast schemes. Most of the schemes like some kind of special "weight loss" drinks and "Six pack Ab machines" are absolutely B.S. They have absolutely Zero fat loss/Weight loss Qualities on themselves. Yes if you try them with the Process of losing calories the "Right Way" which i have discussed in this Episode#10th, they can still benefit you but stop listening to the bloggers and "fitness gurus" tell you on youtube ads that you will lose fat/weight in one month or even absurd one, "lose weight in one week. They have absolutely Zero truth to them.</p>
12 total episodes available
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Frequently asked questions
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- What is Health Fitness Radio?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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