Health for Hashimoto's

About Health for Hashimoto's

Welcome to Health for Hashimoto's, the podcast where we embrace a weight-inclusive approach to managing Hashimoto's and hypothyroidism. Join us as we explore empowering strategies for boosting energy, enhancing body image, and reversing symptoms. Hosted by Natalie Guevara, certified master health coach, mom of 4, wife, and woman living with Hashimoto's and hypothyroidism. Whether you're newly diagnosed or seeking new perspectives on health, our community is here to uplift and inform. Tune in to transform your approach to wellness and find your path to thriving—body, mind, and spirit.

Publisher

Natalie Guevara

Category

health & fitness

Language

en

Explicit

No

First episode

30 Nov 2020

Latest episode

27 May 2024

Latest episodes

170 episodes in the feed.

1. 

   27 May 2024

   170 I Part III Health with Hashimoto's, a different approach

   Part III, tying it all together! Mentioned: Episode 164, sticking to the plan (https://spotifyanchor-web.app.link/e/ED2zDT37AJb) Connect with me on IG @NatalieBrookeGuevara Free 5 Day Hashimoto's Reset (go.updogwellnessandfitness.com/reset) More about me and my coaching programs www.updogwellnessandfitness.com

2. 

   20 May 2024

   169 I Part II Changing how we approach Health with Hashimoto's

   A continuation of last weeks episode. This week we begin exploring what deep heath looks like within your journey, and why it's the only approach that will make lasting changes. Connect with me on Instagram @NatalieBrookeGuevara Learn more about me and my programs- www.updogwellnessandfitness.com

3. 

   13 May 2024

   168 l Changing our approach to health with Hashimoto's Part I

   This week we're chatting deep health with Hashimoto's. I'm introducing the concept of deep health, and what this can actually look like as a solution for your Hashimoto's symptoms. Connect with me on IG! @NatalieBrookeGuevara Learn more about me and coaching opportunities www.updogwellnessandfitness.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

23 ratings

Spotify

5.0 / 5

2 ratings

Contact Health for Hashimoto's

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.