Health, Habits, and Epic Living

About Health, Habits, and Epic Living

The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

Publisher

Dr. Sherry Price | EpicYOU Coaching

Category

education · health & fitness

Language

en

Explicit

No

First episode

7 Oct 2020

Latest episode

11 Feb 2026

Latest episodes

95 of 272 episodes have a transcript.

1. 

   11 Feb 2026TRANSCRIPT

   268: Your Reinvention Starts Here

   Sherry Price discusses how listeners can reinvent themselves by implementing repeatable practices that release outdated identities and create space for personal growth.

2. 

   4 Feb 2026TRANSCRIPT

   267: Tapping Into Abundance with Cathy Heller

   Cathy Heller explores abundance as a frequency rather than something earned, revealing how resistance and control block women from receiving joy, creativity, and prosperity in this interview with Dr. Sherry Price.

3. 

   28 Jan 2026TRANSCRIPT

   266: Microdosing for Menopause & Habit Change with Tiffany Hurd

   Host Dr. Sherry Price interviews Tiffany Hurd about using microdosing to regulate the nervous system and foster lasting habit change for women.

Inside a recent episode

268: Your Reinvention Starts Here

Published 11 Feb 2026 · Transcript excerpt

[…] Listen, people are going to judge us either way. People are going to judge us as the person who drinks all the time or the person who doesn't drink at all or the person who shows up and does a drink less lifestyle. That's on them. But it's on you to live life the way you want to live it. And you get to create those boundaries. You get to create those settings by which you want to live. And I say this particularly because I know after working for years, almost a decade now, gosh, years working with women, that women feel like, gosh, if I speak up, I'm not going to go with the flow or I'm going to hurt somebody's feelings or I'm so used to people pleasing. […]

Who has been a guest on Health, Habits, and Epic Living

Names identified in recent episode analyses. Showing up to five guests.

• Cathy Heller
• Tiffany Hurd
• Melissa Oliveira
• Nastasha McKeon
• Ashley Fillmore

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

24,787

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

124 ratings

Spotify

4.8 / 5

30 ratings

Podcast Authority Score: 93 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

99

Social presence

94

YouTube

76

Engagement

93

Contact Health, Habits, and Epic Living

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Health, Habits, and Epic Living