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Health Hacktivators with Dr Alka Patel

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by Dr Alka Patel

5.0(2 reviews)
58 episodes
Updated Inactive
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Podcast Overview

Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealth-span. Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel. Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world. It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success. Take back control and get ready to live longer, younger, stronger.

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Publishing Since

1/2/2023

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Recent Episodes

Episode thumbnail for E56 | Best of Longevity and Biohacking

December 20, 2023

E56 | Best of Longevity and Biohacking

<p dir="ltr">This season I have had the most amazing and insightful guest on this show. They've shared such valuable insights and information that I know will improve your health and better your lifespan. For the final episode of Health Hacktivators for this year I've put together the best bits from this season discussing biohacking practices, supplementation, personalised healthcare, sleep importance, and cardiovascular assessment tools.</p> <p dir="ltr"> </p> <p dir="ltr"><a href= "https://podcasts.apple.com/gb/podcast/health-hacktivators-with-dr-alka-patel/id1662388055?i=1000625322199"> Ed Van Harmelen from EP 39</a> at 04:23 discussing biohacking practices being normal lifestyle habits in other parts of the world. <a href= "https://youtu.be/RuYsz3mTd98">https://youtu.be/RuYsz3mTd98</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://podcasts.apple.com/gb/podcast/health-hacktivators-with-dr-alka-patel/id1662388055?i=1000623857891"> Dr Jay Shah from EP 37</a> at 11:07 talking about personalised healthcare and treating each person individually. <a href= "https://youtu.be/idkkTtR00KA">https://youtu.be/idkkTtR00KA</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://podcasts.apple.com/gb/podcast/health-hacktivators-with-dr-alka-patel/id1662388055?i=1000616911007"> Adrian Hayes from EP 29</a> at 17:52 on the importance of sleep and how disrupted sleep can impact health. <a href= "https://youtu.be/878R0dMsttQ">https://youtu.be/878R0dMsttQ</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://podcasts.apple.com/gb/podcast/health-hacktivators-with-dr-alka-patel/id1662388055?i=1000593607438"> Derrick Evans from EP 3</a> at 21:49 regarding how factors like sleep surface significantly impact health. <a href= "https://youtu.be/aG_yHkcxS9A">https://youtu.be/aG_yHkcxS9A</a></p> <p><strong><br /> <br /> <br /></strong></p> <p dir="ltr">Use code ALKAPATEL at <a href= "https://youthandearth.com/">https://youthandearth.com/</a> for an exclusive discount!</p> <p><strong> </strong></p> <p dir="ltr">For more information about this episode head to <a href= "https://dralkapatel.com/podcast-health-hacktivators/">https://dralkapatel.com/podcast-health-hacktivators/</a></p> <p><strong> </strong></p> <p dir="ltr">To read the blogs that accompany the show and for even more focused health hacks, head to <a href= "https://dralkapatel.com/blog/">https://dralkapatel.com/blog/</a></p> <p><strong> </strong></p> <p dir="ltr">Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: <a href= "https://dralkapatel.com/lq-test/">https://dralkapatel.com/lq-test/</a></p> <p><strong> </strong></p> <p dir="ltr"> </p> <p dir="ltr">Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.</p> <p dir="ltr">Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.</p> <p dir="ltr">Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.</p> <p dir="ltr">It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.</p> <p dir="ltr">Take back control and get ready to live longer, younger, and stronger.</p>

Episode thumbnail for E55 | Reframe Your View On Ageing with Carl Honoré

December 13, 2023

E55 | Reframe Your View On Ageing with Carl Honoré

<p dir="ltr">Are you ready to rethink how you view ageing? During this fascinating conversation with Carl Honore, Dr. Alka Patel uncovers the profound impact that language and societal expectations have on how we experience getting older.</p> <p dir="ltr"> </p> <p dir="ltr">Learn how to overcome ageism by embracing every age and designing a life full of variety and meaning. Carl shares his insights on cultivating vitality through creativity, relationships and slowing down to reflect. He also reveals details of his upcoming retreat in Tuscany, the perfect opportunity to contemplate your next chapter. Discover how optimising your approach to life's later stages can lead to a richer, more joyful experience.</p> <p dir="ltr"> </p> <p dir="ltr">Use code ALKAPATEL at <a href= "https://youthandearth.com/">https://youthandearth.com/</a> for an exclusive discount!</p> <p dir="ltr"> </p> <p dir="ltr">For more information about this episode head to <a href= "https://dralkapatel.com/podcast-health-hacktivators/">https://dralkapatel.com/podcast-health-hacktivators/</a></p> <p dir="ltr"> </p> <p dir="ltr">To read the blogs that accompany the show and for even more focused health hacks, head to <a href= "https://dralkapatel.com/blog/">https://dralkapatel.com/blog/</a></p> <p dir="ltr"> </p> <p dir="ltr">Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: <a href= "https://dralkapatel.com/lq-test/">https://dralkapatel.com/lq-test/</a></p> <p dir="ltr"> </p> <p dir="ltr">Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.</p> <p dir="ltr">Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.</p> <p dir="ltr">Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.</p> <p dir="ltr">It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.</p> <p dir="ltr">Take back control and get ready to live longer, younger, and stronger.</p>

Episode thumbnail for E54 | How To Create A More Productive Organisation

December 6, 2023

E54 | How To Create A More Productive Organisation

<p dir="ltr">Are you ready to optimise your organisation's health and well-being - and boost productivity?</p> <p dir="ltr"> </p> <p dir="ltr">Dr. Alka Patel reveals how implementing lifestyle strategies and biohacking practices can help you create a strategic self-care approach tailored for your unique workforce. Discover how integrating interventions for sleep, movement, nutrition and mindfulness seamlessly into the workday can result in a collaborative, high-performing team. Tune in to learn Dr. Patel's insights on bringing compassion, connection and customization to your wellness strategy for a healthier, happier and more productive organisation.</p> <p dir="ltr"> </p> <p dir="ltr">Use code ALKAPATEL at <a href= "https://youthandearth.com/">https://youthandearth.com/</a> for an exclusive discount!</p> <p dir="ltr"> </p> <p dir="ltr">For more information about this episode head to <a href= "https://dralkapatel.com/podcast-health-hacktivators/">https://dralkapatel.com/podcast-health-hacktivators/</a></p> <p dir="ltr"> </p> <p dir="ltr">To read the blogs that accompany the show and for even more focused health hacks, head to <a href= "https://dralkapatel.com/blog/">https://dralkapatel.com/blog/</a></p> <p dir="ltr"> </p> <p dir="ltr">Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: <a href= "https://dralkapatel.com/lq-test/">https://dralkapatel.com/lq-test/</a></p> <p dir="ltr"> </p> <p dir="ltr">Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.</p> <p dir="ltr">Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.</p> <p dir="ltr">Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.</p> <p dir="ltr">It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.</p> <p dir="ltr">Take back control and get ready to live longer, younger, and stronger.</p>

58 total episodes available

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What is Health Hacktivators with Dr Alka Patel?

Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealth-span.

Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel.

Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world.

It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.

Take back control and get ready to live longer, younger, stronger.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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