Pod Engine
Podcast thumbnail for HEALTH HEAL THRIVE

HEALTH HEAL THRIVE

Claim This Podcast

by Tracey McBeath

5.0(6 reviews)
35 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇦🇺

Podcast Overview

Health Heal Thrive. What does it take to be healthy, to heal and to thrive in the modern world? Join Tracey McBeath, The Health and Healing Coach as she talks about all things metabolic health, healing, and thriving. Tracey will share insights on this, as well, and chat to practitioners working in the health and healing space changing people's lives. Tracey is the ultimate mind and body master. As a 50 year old Mum of 5, she has gained some hard-won self-knowledge in her life. Her sole purpose is to show people how it all works so they can gain the insight and self-awareness needed to be the ones navigating their own lives. Tracey is an author, personal trainer, TEDx speaker, mentor and podcaster. She assists her clients in changing their lifestyles and improving their health through the power of insight-based change. Her work takes her clients well beyond the pillars of health to understand who they are and what they truly want in this one precious life. Disclaimer: All information on this platform is for informational purposes only. https://traceymcbeath.com.au/ <br/><br/><a href="https://healthhealthrive.substack.com?utm_medium=podcast">healthhealthrive.substack.com</a>

Language

🇺🇲

Publishing Since

2/22/2023

AppleView on Apple PodcastsRSS Feed

1 verified contact email on file for HEALTH HEAL THRIVE

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

Episode thumbnail for Prof Tim Noakes opens Lived Experiences Melbourne

November 27, 2024

Prof Tim Noakes opens Lived Experiences Melbourne

<p>What an honour it was to have Prof Tim Noakes open via video Lived Experiences Melbourne in June 2024. </p><p>Do you want to be a part of Lived Experiences in Launceston? </p><p><strong>Join us there in March 2025! Speakers include Belinda Fettke; Dr Gary Fettke; Dr Peter Brukner; Natalie West; and many more! </strong></p><p>For all the details and to purchase your ticket: https://www.eventbrite.com.au/e/lived-experiences-in-health-and-healing-launceston-tickets-942932094277 </p><p>You can connect with Prof: https://thenoakesfoundation.org/ https://nutrition-network.org/?affcode=173323_iz5sfedz </p><p><strong>Read how Lived Experiences came about: </strong></p><p>Almost a year ago, I was sitting in a Zoom room with a few of my coaching colleagues, and we were talking about how everyone's end goal is kind of the same. We want to have the energy and vitality to live a thriving life! We want good health, we want to feel good, we want to look good, and we want to feel more love for ourselves and each other. </p><p>We then started to reflect on how ‘getting there’ isn’t the same path for everyone. We all shared how our paths were unique and looked vastly different. It was from this discussion that this Lived Experiences conference was born. This is an opportunity to bring together a gathering of like-minded people to share how different their paths toward discovering this vitality have been! </p><p>One of the biggest barriers I’ve seen that used to trip me up all the time too, is that we all think that someone else has the ‘magic formula’ that we need. A set of instructions to follow to get the things we want. And there are plenty of people out there who will tell you that their way is the only way. Unfortunately, that only ever works in the short term. </p><p>It rarely helps you to learn about yourself or why you make the choices you do, which without this self-awareness and understanding, we will always revert to those old habits. No matter how much we wish we didn’t. This is because the answers don’t live in other people’s formulas. Trying on other people’s formulas is like wearing another person’s wedding dress that is 2 sizes too small. It will never fit no matter how hard you try. And that’s not your fault is it. It’s just not the dress for you. </p><p>The truth is the answers will never be found in any guide other than the one that lives within you. </p><p>True teachers, healers, or high-impact coaches will guide you back to yourself, show you that you are the true expert, and will trust in your ability to find what truth is for you. They will tell you where to look, but they won’t tell you what to see. I saw this not long after I had this discussion with these coaches, and it sums it up beautifully I think.</p><p>“There are hundreds of paths up the mountain, all leading to the same place, so it doesn’t matter which path you take. The only person wasting time is the one who runs around the mountain, telling everyone that his or her path is wrong.” Unknown. </p><p>Two months ago, I reached out to Prof Tim Noakes to ask if he would be kind enough to record the opening talk for this conference. He is, after all, the epitome of lived experience and was the catalyst to me changing my life. He kindly recorded the 5-minute talk that you see here. When I first received it, I was a bit disappointed, as it wasn’t really what I wanted. </p><p>He had made it about me when I wanted him to talk about himself! I wasn’t even sure if I could show it to be honest, as I in no way wanted this weekend to be about me. But upon reflection, which is a magical gift, I saw exactly what he was saying. </p><p>And it wasn’t about me at all. It is about you. </p><p>Can you hear what his message is for you? </p><p>“How can I be more like you?” she asked the guru. And the guru answered,</p><p>“The best way to be more like me is to be more like you.” Alan Cohen. </p><p>May you make the choice daily to be more like you. </p><p>Love Tracey </p><p>https://traceymcbeath.com.au/ </p><p>Watch Tracey's TEDx Talk here:</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://healthhealthrive.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">healthhealthrive.substack.com</a>

Episode thumbnail for Seed Oils: Friend or Foe? Dr Chris Knobbe

November 26, 2024

Seed Oils: Friend or Foe? Dr Chris Knobbe

<p>Join me as I interview Dr Chris Knobbe live all about the controversy that is seed oils. Should we really worry about them or not? Listen to Chris and then ask him all your questions! Chris Knobbe, MD, is a physician, researcher, ophthalmologist, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. Dr. Knobbe believes his most important role today is being a public health advocate. </p><p>Dr. Knobbe is known primarily for his research, publications, and presentations connecting Westernized diets causally to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, autoimmune diseases, and age-related macular degeneration (AMD). </p><p>Dr. Knobbe’s research has focused greatly on ‘vegetable oil’ (seed oil) dangers and their unequaled contributions to Westernized disease. In the field of ophthalmology, Dr. Knobbe is known for his revolutionary hypothesis and supportive research regarding the potentially blinding eye disease, AMD. Knobbe’s hypothesis holds that AMD is driven by processed, nutrient-deficient, and toxic foods, of which seed oils are the most pernicious and deleterious. </p><p>Dr. Knobbe has delivered numerous presentations at CME events and has been a frequent presenter for the Ancestral Health Symposium, the Weston A. Price Foundation, the American Academy for Oral and Systemic Health (AAOSH), the American Academy of Physiological Medicine and Dentistry (AAPMD), the Ocular Wellness and Nutrition Society (OWNS), Low Carb Denver, Low Carb Sydney (Australia), Metabolix (Israel), the Public Health Collaboration (PHC) UK (England), the Symposium for Metabolic Health, and the Macular Degeneration Association. He has given a number of keynote presentations for various organizations, including AAOSH, AAPMD, and OWNS. Dr. Knobbe is the author of two books in the field of nutrition: The Ancestral Diet Revolution (2023) and Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration (2016). </p><p>Dr. Knobbe is Founder and Director of both Ancestral Health Foundation and Cure AMD Foundation, nonprofit organizations with goals of treating and preventing chronic disease. Dr. Knobbe’s goals are altruistic and humanitarian, as he seeks to end preventable heart disease, cancer, blindness, and many other chronic diseases, through the profoundly beneficial effects of ancestral dietary strategies. Financial Disclosures None. Dr. Knobbe accepts no compensation from book sales, research, or for his role in directing Ancestral Health Foundation and Cure AMD Foundation. </p><p>Contact Chris A. Knobbe, MD Ancestral Health Foundation Cure AMD Foundation PO Box 3768 Boulder, CO 80307 United States cknobbe@me.com ck@CureAMD.org </p><p>Organiser: www.traceymcbeath.com.au </p><p>Watch Fed A Lie Here: </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://healthhealthrive.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">healthhealthrive.substack.com</a>

Episode thumbnail for Alison Layt

November 1, 2024

Alison Layt

<p><strong>Enjoy this recording of a live interview within my Thrive Time group with the lovely Alison Layt. Check out Alison’s book, Life Lessons with Theodore.</strong></p><p><strong>If you want to be a part of my live interviews, join my Thrive Time or Art of Thriving groups. All interviews are live within these groups before being released to the public.</strong></p><p><a target="_blank" href="https://traceymcbeath.com.au/thrivetime/"><strong>Thive Time: https://traceymcbeath.com.au/thrivetime/</strong></a></p><p><a target="_blank" href="https://traceymcbeath.com.au/the-art-of-thriving/"><strong>The Art of Thriving: https://traceymcbeath.com.au/the-art-of-thriving/</strong></a></p><p><strong>Meet Alison!</strong></p><p>“I am a mum of 5 incredible young adults and teenagers, a wife, daughter, sister, aunty and friend! I have had the honour to work as a teacher both in primary and high schools as well as working as a school's Careers Advisor. I absolutely love the outdoors, I love pottering in my garden, hiking and running. I have completed ultra marathons along with both trail and road marathons. I also love to renovate, having completely renovated our last two family homes. Here’s what I have discovered about myself in and through all of these experiences… I love growth and I love people! I especially love encouraging people to be all that they have been created to be. That is why I have completed my studies as a Practitioner in Neurocoaching, started my own business, Bbrave Bstrong, and now work as a Life Coach.</p><p>As a coach I love to partner with clients on this journey called life. All too often we find ourselves feeling that there has to be more to life than what we are experiencing,  feeling weighed down by our struggles or striving towards our goals that for whatever reason we just can't seem to reach. As a coach my desire is to both equip and encourage people from all walks of life to live intentionally, authentically and with passion.”</p><p>Website: <a target="_blank" href="https://bbravebstrong.com/">https://bbravebstrong.com/</a></p><p>Podcast: Brave Strong and Fulfilled</p><p>Facebook page: <a target="_blank" href="https://www.facebook.com/BbraveBstrong">https://www.facebook.com/BbraveBstrong</a></p><p>Instagram page: <a target="_blank" href="https://www.instagram.com/bbravebstrong/">https://www.instagram.com/bbravebstrong/</a></p><p>LinkedIn page: <a target="_blank" href="https://www.linkedin.com/in/alison-layt-80062a267/">https://www.linkedin.com/in/alison-layt-80062a267/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://healthhealthrive.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">healthhealthrive.substack.com</a>

35 total episodes available

Deep-dive analytics for HEALTH HEAL THRIVE

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is HEALTH HEAL THRIVE?

Health Heal Thrive. What does it take to be healthy, to heal and to thrive in the modern world?

Join Tracey McBeath, The Health and Healing Coach as she talks about all things metabolic health, healing, and thriving. Tracey will share insights on this, as well, and chat to practitioners working in the health and healing space changing people's lives. Tracey is the ultimate mind and body master. As a 50 year old Mum of 5, she has gained some hard-won self-knowledge in her life. Her sole purpose is to show people how it all works so they can gain the insight and self-awareness needed to be the ones navigating their own lives.

Tracey is an author, personal trainer, TEDx speaker, mentor and podcaster. She assists her clients in changing their lifestyles and improving their health through the power of insight-based change. Her work takes her clients well beyond the pillars of health to understand who they are and what they truly want in this one precious life.

Disclaimer: All information on this platform is for informational purposes only.

https://traceymcbeath.com.au/ <br/><br/><a href="https://healthhealthrive.substack.com?utm_medium=podcast">healthhealthrive.substack.com</a>

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.