Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Health, Healing & Holiness

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by Kristen Owens

5.0(24 reviews)

18 episodes

Updated Monthly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to ”Health, Healing & Holiness” the podcast that takes a deep dive into the intersection of success, faith, and well-being for Kingdom entrepreneurs who aspire to keep Jesus first in their journey while building a strong healthy temple. Hosted by Kristen Owens, a Kingdom-minded entrepreneur and mom of 3 on a mission to bridge the gap between thriving in business and prioritizing health over hustle while keeping God at the center. In each episode, Kristen will share nutrition and health advice, insights, and interviews with other Kingdom experts to guide you on the path of aligning your business success with your spiritual and wellness values. Discover how to grow your Kingdom businesstry (business + ministry) without compromising your physical or mental health, and learn practical habits to build solid faith and wellness habits all while growing in the Lord. Are you struggling to strike a balance between achieving your goals and nurturing your well-being? Do you find yourself chasing or striving for your goals or money? Do you find yourself lacking energy, craving sugar and carbs and waking needing caffeine to get you moving? Would you like to age backwards & prevent chronic dis-ease while building solid foundations so you can Thrive in your life and business? Join me as we explore how daily holistic tools serve as the cornerstone for entrepreneurs seeking optimal health and healing. Its time to end the stress cycle and put solid foundations for optimal health in place. If you want a thriving business without burning out you have to start from the inside with ”The Health Trinity”- Spirit, Soul, Body. Let’s begin to redefine what success looks like and discover the joy of aligning your professional ambitions with a commitment to your health and faith so you can avoid burnout along the way. Subscribe to Health, Healing & Holiness today and embark on a transformative journey toward a life of purpose, prosperity, and legacy as we glorify God’s name.

Language

🇺🇲

Publishing Since

12/29/2023

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Recent Episodes

May 14, 2024

Breaking the Chronic Stress Cycle: How to Fuel Long-Term Health and Vitality

In our fast-paced world, stress has become an all too common companion. What if managing stress isn't just about finding fleeting moments of calm, but about unlocking the key to true vitality? Today we dive into how stress impacts the body, how it shows up in some uncommon ways that most don’t realize because today stress is hidden in some not so obvious places. We’ll talk today about how you can spot stress and become resistant to stress with simple habits to incorporate into your day. You’ll understand how not living out your calling, allowing fear, doubt and worry to be forefront in your mind creates change in your physical cellular make up. Your body was designed to heal and its time to look at what you can do to turn on stress resilience, end the chronic stress cycle and fuel long-term stress. The cycles we live in that have become normal and what our body knows as safe need to be broken and create a new way. If you’re ready to feel amazing, gain untapped energy, and truly experience what vitality feels like, you want to stick around because this is a gem. 📷Follow me here for behind-the-scenes content, updates, and exclusive sneak peeks. I love hearing from my listeners, so don't be shy – share what you love and you’re learning and join the conversation! Download my FREE 7 Day WHOLE HEALTH TRINITY Checklist below: <a href='https://polished-toast-74982.myflodesk.com/7daychecklist'>DOWNLOAD 7 DAY CHECKLIST</a> For one-on-one support email me: <a href='mailto:hello@kristenowenswellness.com'>hello@kristenowenswellness.com</a> I love it when my listeners share on their socials and with others. Please share your review screenshots and tag us for a chance to be featured on our socials! Social Channels: Instagram: <a href='https://www.instagram.com/kristenowenswellness'>https://www.instagram.com/kristenowenswellness</a> Facebook: <a href='https://www.faccebook.com/kristenowenswellness/'>https://www.faccebook.com/kristenowenswellness/</a> 🌟 Why Your Review Matters: Your feedback helps my passion for creating content that resonates with you. Whether it's a shoutout to your favorite episode or a suggestion for improvement, every review helps me on this podcasting journey. 🚀 How to Leave a Review: <ul><li style="font-weight:400;">📱 On Apple Podcasts: Simply scroll down to the "Ratings & Reviews" section, tap on "Write a Review," and share your thoughts.</li> <li style="font-weight:400;">💻 On Spotify or other platforms: Visit our podcast page, find the review section, and let us know what you think.</li> </ul> 📱 How to Stay Tuned: <ul><li style="font-weight:400;">🎧 Subscribe & Download: Hit that subscribe button to receive the latest episodes directly to your device. Plus, don't forget to download your favorite episodes for offline listening – perfect for your daily commute or when you're on the move or making dinner!</li> <li style="font-weight:400;">📲 On Your Preferred Platform: Find us on your local podcast app and hit the follow button. It's the easiest way to stay connected and never miss a moment.</li> </ul> 🎉 Thank You for Your Support! To show our gratitude, we’ll be featuring some of your reviews in upcoming episodes. Don't miss the chance to be celebrated on air!

May 1, 2024

The Mind Body Synergy: How physical Vitality is a result of the Mind & Body in Harmony

Do you ever feel like you've been working on the same goal in your health forever?? Like you go around the same circle over and over and now you feel like “maybe this is just how its supposed to be”? I’m sure you feel this way in different areas of life, I know I do. Want to know what changed everything for me?? God told me years ago that I was the one stopping Him from doing what He wanted to do in my life. Essentially, I was stopping the blessing. The battlefield is surely in the mind and until we can understand the MindBody connection we won’t see everlasting transformation. Today we’ll discover this powerful synergistic potential of the mind-body connection as the cornerstone of your vitality, energy and well-being. You are not just a physical body but you also possess a spirit and a mind which both impact your physical body and how it operates. When you're looking for sustainable change within your physical body, you naturally look to building yourself physically. What we miss and can be more challenging to implement is creating new neural networks to support a new way of being which then allows you to achieve your desire. Utilizing this synergy allows you to leverage what God has created within you to be and feel your best. What's important to make a priority is how we can heal and/or grow in our spirit and mind not just focusing on our physical health habits. Let’s dive in and begin creating new enhanced results so you can not only age your best but also feel more vitality & peace. 📷Follow me here for behind-the-scenes content, updates, and exclusive sneak peeks. I love hearing from my listeners, so don't be shy – share what you love and you’re learning and join the conversation! Download my FREE 7 Day WHOLE HEALTH TRINITY Checklist below: <a href='https://polished-toast-74982.myflodesk.com/7daychecklist'>DOWNLOAD 7 DAY CHECKLIST</a> For one-on-one support email me: <a href='mailto:hello@kristenowenswellness.com'>hello@kristenowenswellness.com</a> I love it when my listeners share on their socials and with others. Please share your review screenshots and tag us for a chance to be featured on our socials! Social Channels: Instagram: <a href='https://www.instagram.com/kristenowenswellness'>https://www.instagram.com/kristenowenswellness</a> Facebook: <a href='https://www.faccebook.com/kristenowenswellness/'>https://www.faccebook.com/kristenowenswellness/</a> 🌟 Why Your Review Matters: Your feedback helps my passion for creating content that resonates with you. Whether it's a shoutout to your favorite episode or a suggestion for improvement, every review helps me on this podcasting journey. 🚀 How to Leave a Review: <ul><li style="font-weight:400;">📱 On Apple Podcasts: Simply scroll down to the "Ratings & Reviews" section, tap on "Write a Review," and share your thoughts.</li> <li style="font-weight:400;">💻 On Spotify or other platforms: Visit our podcast page, find the review section, and let us know what you think.</li> </ul> 📱 How to Stay Tuned: <ul><li style="font-weight:400;">🎧 Subscribe & Download: Hit that subscribe button to receive the latest episodes directly to your device. Plus, don't forget to download your favorite episodes for offline listening – perfect for your daily commute or when you're on the move or making dinner!</li> <li style="font-weight:400;">📲 On Your Preferred Platform: Find us on your local podcast app and hit the follow button. It's the easiest way to stay connected and never miss a moment.</li> </ul> 🎉 Thank You for Your Support! To show our gratitude, we’ll be featuring some of your reviews in upcoming episodes. Don't miss the chance to be celebrated on air!

April 23, 2024

16. Redeem Your Time: How to go from Busy Days to Fruitful Days

In this episode we learn that it's possible to go from buy to fruitful. The solution to your busyness is not just ordering your calendar or to-do list but its order in your heart. It's really easy to feel like there isn’t enough time in the day to do what's important, let alone needs to get done. Maybe you find yourself putting your health on the back burner, or maybe your energy isn't quite where it used to be and where it needs to be to get you through the day. You likely feel like more hours would help or getting rid of some things that you don’t like tending to anyways, right? Well, Lissa will explain to us how not enough time is actually more of a heart issue than it is a “not enough time” issue. We like to keep things simple around here and that's how we’re going about learning how to have a heart shift so that you can show up and shine your light with renewed energy and confidence knowing how to go about your day leaving “busy” behind. It’s time to stop wasting time on less precious things and understand that you have all the time you need, today we’re looking at how to steward it well. Grab your FILL YOUR CUP FIRST GUIDE: <a href='https://redeemhertime.com/fill'>https://redeemhertime.com/fill</a> 📷Follow me here for behind-the-scenes content, updates, and exclusive sneak peeks. I love hearing from my listeners, so don't be shy – share what you love and you’re learning and join the conversation! Download my FREE 7 Day WHOLE HEALTH TRINITY Checklist below: <a href='https://polished-toast-74982.myflodesk.com/7daychecklist'>DOWNLOAD 7 DAY CHECKLIST</a> For one-on-one support email me: <a href='mailto:hello@kristenowenswellness.com'>hello@kristenowenswellness.com</a> I love it when my listeners share on their socials and with others. Please share your review screenshots and tag us for a chance to be featured on our socials! Social Channels: Instagram: <a href='https://www.instagram.com/kristenowenswellness'>https://www.instagram.com/kristenowenswellness</a> Facebook: <a href='https://www.faccebook.com/kristenowenswellness/'>https://www.faccebook.com/kristenowenswellness/</a> 🌟 Why Your Review Matters: Your feedback helps my passion for creating content that resonates with you. Whether it's a shoutout to your favorite episode or a suggestion for improvement, every review helps me on this podcasting journey. 🚀 How to Leave a Review: <ul><li style="font-weight:400;">📱 On Apple Podcasts: Simply scroll down to the "Ratings & Reviews" section, tap on "Write a Review," and share your thoughts.</li> <li style="font-weight:400;">💻 On Spotify or other platforms: Visit our podcast page, find the review section, and let us know what you think.</li> </ul> 📱 How to Stay Tuned: <ul><li style="font-weight:400;">🎧 Subscribe & Download: Hit that subscribe button to receive the latest episodes directly to your device. Plus, don't forget to download your favorite episodes for offline listening – perfect for your daily commute or when you're on the move or making dinner!</li> <li style="font-weight:400;">📲 On Your Preferred Platform: Find us on your local podcast app and hit the follow button. It's the easiest way to stay connected and never miss a moment.</li> </ul> 🎉 Thank You for Your Support! To show our gratitude, we’ll be featuring some of your reviews in upcoming episodes. Don't miss the chance to be celebrated on air!

18 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Health, Healing & Holiness?: Welcome to ”Health, Healing & Holiness” the podcast that takes a deep dive into the intersection of success, faith, and well-being for Kingdom entrepreneurs who aspire to keep Jesus first in their journey while building a strong healthy temple. Hosted by Kristen Owens, a Kingdom-minded entrepreneur and mom of 3 on a mission to bridge the gap between thriving in business and prioritizing health over hustle while keeping God at the center.

In each episode, Kristen will share nutrition and health advice, insights, and interviews with other Kingdom experts to guide you on the path of aligning your business success with your spiritual and wellness values. Discover how to grow your Kingdom businesstry (business + ministry) without compromising your physical or mental health, and learn practical habits to build solid faith and wellness habits all while growing in the Lord.

Are you struggling to strike a balance between achieving your goals and nurturing your well-being? Do you find yourself chasing or striving for your goals or money? Do you find yourself lacking energy, craving sugar and carbs and waking needing caffeine to get you moving? Would you like to age backwards & prevent chronic dis-ease while building solid foundations so you can Thrive in your life and business?

Join me as we explore how daily holistic tools serve as the cornerstone for entrepreneurs seeking optimal health and healing. Its time to end the stress cycle and put solid foundations for optimal health in place. If you want a thriving business without burning out you have to start from the inside with ”The Health Trinity”- Spirit, Soul, Body.

Let’s begin to redefine what success looks like and discover the joy of aligning your professional ambitions with a commitment to your health and faith so you can avoid burnout along the way.

Subscribe to Health, Healing & Holiness today and embark on a transformative journey toward a life of purpose, prosperity, and legacy as we glorify God’s name.
How often does this podcast release new episodes?: This podcast updates monthly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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