Health Home Truths is a wellness based comedy podcast hosted by sibling duo Rory & Meg Sanders, they discuss all things within (and outside) the wellness spectrum with a dash of humour & they also have plenty of exciting and varied guests on, you'll be glad you clicked on this show.
Support this show http://supporter.acast.com/hht (http://supporter.acast.com/hht).
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
WARNING - Anyone with an aversion to chewing noises or who suffers from misophonia, maybe skip this episode!
Meg sets up a 7 round blind taste and smell test for the boys.
Which one is mouth blind? We finally find out this episode!
Your "Homework" -
► Answer Rory’s questions throughout the episode
Links -
► Chubby Emu video (https://www.youtube.com/watch?v=Gl3H23g5kT0)
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1
Radish
Edamame beans
Olive
Ginger
Cornichon
2
Coconut
Strawberry
Kiwi
Melon
Turmeric
3
Paprika
Thyme
Nutmeg
Cumin
Tarragon
Sumac
4
Piri Piri
Garam Masala
5 Spice
5
Sweetcorn
Tamarind
Sweet Potato
Praline
Pear
6
Lemon
Apricot
Spring Onion
7
Cashew
Walnut
Almond
Brazil nut
Pine nut
Hazelnut
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The Whole Health System (https://wholehealthcoaching.co.uk/)
This podcast is in partnership with Vivo Life!
Try our their incredible range to meet your athletic and health goals, follow our link (https://bit.ly/32an3yG) and use our discount code HHT10 for 10% off your order!
Follow this link (https://www.thehealthcoach.com/ambassador/?ambassadorid=C289499&utm_medium=link&utm_source=Ambassador&utm_campaign=250voucher&utm_content=C289499) for £250 off and College of Naturopathic Medicine diploma course!
Guest Host - Julian Kirk (https://www.instagram.com/_sweetbabyjays/)
Host - Rory Sanders (Rory Sanders)
Producer/Editor - Meg Sanders (https://www.instagram.com/mergserednas/)
Music & Mastering - Atlas Audio (https://www.instagram.com/atlasaudiouk/)
Artwork - Harriet Sanders (https://www.instagram.com/harri.hat/)
Please share the love if you enjoy this podcast!
Rating, reviewing, subscribing, liking on Apple Podcasts, Spotify, Google or any other podcast app really helps us more than we can say and we would love to know what you think. Thank you!
We will read out our favourite reviews & thank you on the podcast!
► Instagram (https://www.instagram.com/healthhometruths/)
► Facebook (https://www.facebook.com/healthhometruths)
► TikTok (https://vm.tiktok.com/ZMeUojEhL/ )
► Linktree (https://linktr.ee/healthhometruths)
► Get in touch - healthhometruths@gmail.com (mailto:healthhometruths@gmail.com)
Support this show http://supporter.acast.com/hht (http://supporter.acast.com/hht).
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
28 Feb 2022
What's Nasty?
This episode is centred around harmful chemicals and toxins found in everyday products. We outline what replacements are available so you can lower your toxic load. We also personify endocrine disrupting chemicals, if there is demand we will release a comic book all about the ‘disrupters’.
Your "Homework" -
► Download Yuka! (https://yuka.io/en/)
Links -
► Dark Waters (https://www.imdb.com/title/tt9071322/)
► The Green Pan (https://www.greenpan.co.uk/)
► Mandela Effect (https://www.verywellmind.com/what-is-the-mandela-effect-4589394)
► Are candles bad for you? (https://www.healthline.com/health/are-candles-bad-for-you)
► Julian’s natural deodorant (https://procoal.co.uk/)
► Essential oils (https://www.webmd.com/skin-problems-and-treatments/ss/slideshow-essential-oils)
► Zendium toothpaste (https://www.zendium.co.uk/)
---------------------------------------------------------------------------------------------
The Whole Health System (https://wholehealthcoaching.co.uk/ )
This podcast is in partnership with Vivo Life!
Try our their incredible range to meet your athletic and health goals, follow our link (https://bit.ly/32an3yG) and use our discount code HHT10 for 10% off your order!
Follow this link (https://www.thehealthcoach.com/ambassador/?ambassadorid=C289499&utm_medium=link&utm_source=Ambassador&utm_campaign=250voucher&utm_content=C289499) for £250 off and College of Naturopathic Medicine diploma course!
Guest Host - Julian Kirk (https://www.instagram.com/_sweetbabyjays/)
Host - Rory Sanders (https://www.instagram.com/rorybnsanders/)
Producer/Editor - Meg Sanders (https://www.instagram.com/mergserednas/)
Music & Mastering - Atlas Audio (https://www.instagram.com/atlasaudiouk/)
Artwork - Harriet Sanders (https://www.instagram.com/harri.hat/)
Please share the love if you enjoy this podcast!
Rating, reviewing, subscribing, liking on Apple Podcasts, Spotify, Google or any other podcast app really helps us more than we can say and we would love to know what you think. Thank you!
We will read out our favourite reviews & thank you on the podcast!
► Instagram (https://www.instagram.com/healthhometruths/)
► Facebook (https://www.facebook.com/healthhometruths)
► TikTok (https://vm.tiktok.com/ZMeUojEhL/ )
► Linktree (https://linktr.ee/healthhometruths)
► Get in touch - healthhometruths@gmail.com (mailto:healthhometruths@gmail.com)
Support this show http://supporter.acast.com/hht (http://supporter.acast.com/hht).
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
21 Feb 2022
The Whole Health System
On this rather windy week, we give you a special short episode dedicated to revealing The Whole Health System (https://linktr.ee/WholeHealthCoaching)! Rory has been working hard behind the scenes to build his health coaching service and we can finally share it with you all today!
Your "Homework" -
► Check out the WHC website! (https://wholehealthcoaching.co.uk/)
Links -
► Whole: Rethinking the Science of Nutrition (https://books.google.co.uk/books/about/Whole.html?id=S2cCyLkw2J0C&source=kp_book_description&redir_esc=y)
---------------------------------------------------------------------------------------------
The Whole Health System (https://wholehealthcoaching.co.uk/)
This podcast is in partnership with Vivo Life!
Try our their incredible range to meet your athletic and health goals, follow our link (https://bit.ly/32an3yG) and use our discount code HHT10 for 10% off your order!
Follow this link (https://www.thehealthcoach.com/ambassador/?ambassadorid=C289499&utm_medium=link&utm_source=Ambassador&utm_campaign=250voucher&utm_content=C289499) for £250 off and College of Naturopathic Medicine diploma course!
Host - Rory Sanders (https://www.instagram.com/rorybnsanders/)
Producer/Editor - Meg Sanders (https://www.instagram.com/mergserednas/)
Music & Mastering - Atlas Audio (https://www.instagram.com/atlasaudiouk/)
Artwork - Harriet Sanders (https://www.instagram.com/harri.hat/)
Please share the love if you enjoy this podcast!
Rating, reviewing, subscribing, liking on Apple Podcasts, Spotify, Google or any other podcast app really helps us more than we can say and we would love to know what you think. Thank you!
We will read out our favourite reviews & thank you on the podcast!
► Instagram (https://www.instagram.com/healthhometruths/)
► Facebook (https://www.facebook.com/healthhometruths)
► TikTok (https://vm.tiktok.com/ZMeUojEhL/ )
► Linktree (https://linktr.ee/healthhometruths)
► Get in touch - healthhometruths@gmail.com (mailto:healthhometruths@gmail.com)
Support this show http://supporter.acast.com/hht (http://supporter.acast.com/hht).
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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