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Health, Hormones & Done With Dieting

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by Emily Murphy

5.0(34 reviews)
40 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
30

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social0
YouTube0
Engagement51

Podcast Overview

Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give up dieting, change your mindset and start learning about what your body really needs? She's helped thousands of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and also tells you you should love food and indulge at every occasion.www.gogetemcoach.com

Language

🇺🇲

Publishing Since

5/13/2022

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30

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social0
YouTube0
Engagement51
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
48 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 29 days

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Recent Episodes

Episode thumbnail for 41. Early Menopause & The Search For Answers

July 28, 2025

41. Early Menopause & The Search For Answers

What happens when your body's alarm bells are ringing, but doctors keep hitting snooze? For Lisa Peterson, a body transformation coach and mother of three, this nightmare became reality when her health crashed at age 39. Host Emily Murphy and Lisa discuss the dangers of synthetic hormones, why standard thyroid testing fails so many women, and how our healthcare system continues to overlook female-specific health concerns. They explore the misconception that hormone therapy is "optional" or me...

Episode thumbnail for 40. Boost Energy & Libido: Testosterone's Impact on Your Life

May 29, 2025

40. Boost Energy & Libido: Testosterone's Impact on Your Life

Hormone specialist Erin Tongue, APRN, discusses the profound impact of testosterone optimization on energy and libido, highlighting how it can transform lives even when levels are deemed "normal" in this interview.

Episode thumbnail for Skipping the Scale: A Fresh Approach to Weight Loss

March 7, 2025

Skipping the Scale: A Fresh Approach to Weight Loss

What if the number on the scale is the least important factor in your health journey? Health coach Hilary Guinn joins us to explain why she named her successful program "Skip The Scale" and how focusing beyond weight creates lasting transformation for her clients. Hilary breaks down the three foundational pillars that truly drive results: proper sleep, consistent movement, and balanced nutrition. We explore why sleep might actually be the most critical starting point (contrary to what most p...

40 total episodes available

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Erin Tongue

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Frequently asked questions

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What is Health, Hormones & Done With Dieting?

Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give up dieting, change your mindset and start learning about what your body really needs? She's helped thousands of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and also tells you you should love food and indulge at every occasion.www.gogetemcoach.com

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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