The Health in Motion podcast provides practical and impactful information for women who want to take their health into their own hands. In this podcast, Evie Takacs, Functional Diagnostic Nutrition Practitioner, dives into topics that affect women's health like hormones, strength training, nutrition and more. With guided breath work and a "health tip of the week" in each episode, this podcast will empower you to dig deeper towards reaching your health goals while finding community along the way.
Health in Motion
Claim This Podcastby Evie Kontopos
4.7(31 reviews)
101 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The Health in Motion podcast provides practical and impactful information for women who want to take their health into their own hands. In this podcast, Evie Takacs, Functional Diagnostic Nutrition Practitioner, dives into topics that affect women's health like hormones, strength training, nutrition and more. With guided breath work and a "health tip of the week" in each episode, this podcast will empower you to dig deeper towards reaching your health goals while finding community along the way.
Language
🇺🇲
Publishing Since
1/10/2021
2 verified contact emails on file for Health in Motion
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Recent Episodes
October 7, 2024
100 - Functional Medicine Doctor at Holistically Restored with Dr. Campbell
<p> In this episode, Evie shares the new much-anticipated offering at Holistically Restored: the addition of Functional Medicine Doctor, Dr. Campbell. Evie and Dr. Campbell discuss Functional Medicine, their goals in collaborating together, and how clients can work with the two of them to improve their health outcomes. Dr. Campbell shares his background in overcoming his own gastrointestinal issues and how that impacts how he treats his patients.<br />Dr. Campbell is now accepting patients at Holistically Restored and can be scheduled <a href="https://holisticallyrestored.com/schedule" target="_blank" rel="ugc noopener noreferrer">here</a></p> <p><strong>Links & Resources</strong></p> <p><a href="https://familytreechiropractic.com/" target="_blank" rel="ugc noopener noreferrer"></a><a href="https://www.instagram.com/campbellfoundational/" target="_blank" rel="ugc noopener noreferrer">Follow Dr. Campbell on Instagram</a><br /></p> <p><a href="https://www.instagram.com/holisticallyrestored/" target="_blank" rel="ugc noopener noreferrer">Follow Evie on Instagram</a></p> <p><a href="https://holisticallyrestored.com/" target="_blank" rel="ugc noopener noreferrer">Holistically Restored Website</a></p> <p><a href="https://www.youtube.com/channel/UCxGxes7cjuPuqOka-HJoLsw" target="_blank" rel="ugc noopener noreferrer">Holistically Restored Youtube</a></p> <p> </p>
August 5, 2024
99 - ReSTORIES with Kaitlin Worthington
<p> In this special episode of the Health in Motion Podcast, Evie Kontopos is joined by her best friend Kaitlin Worthington, for a deep and heartfelt conversation about Kaitlin's transformative health journey. Kaitlin, who transitioned from a traditional athletic mindset to embracing holistic health practices, shares her experiences with diet changes, the challenges of adopting a gluten-free and dairy-free lifestyle, and the personal growth that came from prioritizing mental health and self-discovery. The episode also touches on the powerful impact of supportive friendships, as Evie and Kaitlin reflect on their bond and the ways they've supported each other through life's ups and downs. </p>
July 22, 2024
98 - Chiropractic Care for Pregnancy with Dr. Pitman
<p>In this episode of the Health in Motion podcast, Evie sits down with her chiropractor, Dr. Grant Pitman, to delve into the world of chiropractic care during pregnancy. Evie, a Functional Diagnostic Nutrition Practitioner, shares her personal journey with chiropractic care and its significant benefits during her pregnancy. Dr. Pitman introduces the Webster technique, a specialized chiropractic method for pregnant women, and discusses how it can alleviate various pregnancy-related discomforts. They also explore the broader advantages of chiropractic care, not just for pregnant women but for individuals of all ages, including infants and the elderly. Tune in to discover how chiropractic care can support overall wellness and learn about Dr. Pitman's exciting new wellness ventures.</p> <p><br></p> <p><strong>Timestamps</strong></p> <ul> <li><p>[1:01] - Introduction to Dr. Grant Pitman and the focus on chiropractic care during pregnancy.</p> </li> <li><p>[2:22] - Explanation of the Webster technique and its benefits for pregnant women.</p> </li> <li><p>[4:22] - Evie’s personal experiences with chiropractic care during her pregnancy.</p> </li> <li><p>[8:10] - Success stories of using chiropractic care to help with baby positioning.</p> </li> <li><p>[13:22] - Importance of chiropractic care postpartum and its impact on maternal and infant health.</p> </li> <li><p>[15:31] - Dr. Pitman's new ventures: Revive wellness center and Nalu Nutrition supplement line.</p> </li> <li><p>[17:15] - Benefits of hyperbaric oxygen therapy and its applications.</p> </li> <li><p>[21:20] - Dr. Pitman's personal health practices and recommendations.</p> </li> </ul> <p> <strong>Links & Resources</strong></p> <p><strong></strong><a href="https://familytreechiropractic.com">Family Tree Chiropractic and Wellness</a></p> <p><a href="https://revivecincy.com">Revive Wellness Center</a></p> <p><a href="https://nalunutrition.com">Nalu Nutrition</a></p> <p><a href="https://www.instagram.com/holisticallyrestored/">Follow Evie on Instagram</a></p> <p><a href="https://holisticallyrestored.com/">Holistically Restored Website</a></p> <p><a href="https://www.youtube.com/channel/UCxGxes7cjuPuqOka-HJoLsw">Holistically Restored Youtube</a></p> <p><a href="https://instagram.com/Dr.GrantPitman">Follow Dr. Grant Pitman on Instagram</a></p> <p><a href="https://instagram.com/revive_cincy">Follow Revive Wellness Center on Instagram</a></p> <p><a href="https://instagram.com/nalu_nutrition">Follow Nalu Nutrition on Instagram</a></p> <p> </p>
101 total episodes available
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Frequently asked questions
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- What is Health in Motion?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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