Health in the Hills is brought to you by the Pike County (Ky.) Health Department. This is a bi-weekly podcast covering programs and information about many different types of health services available to our region of Eastern Kentucky.

Health in the Hills
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Podcast Overview
Health in the Hills is brought to you by the Pike County (Ky.) Health Department. This is a bi-weekly podcast covering programs and information about many different types of health services available to our region of Eastern Kentucky.
Language
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Publishing Since
5/7/2025
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Recent Episodes

June 10, 2026
Everything You Need to Know About WIC with Jan Johnson | Health in the Hills Podcast
This week on Health in the Hills, Jeff and Tammy are joined by WIC Program Coordinator Jan Johnson to discuss the many services and benefits available through the WIC Program at the Pike County Health Department. Jan explains how WIC (Women, Infants, and Children) supports eligible families through nutrition education, healthy food benefits, breastfeeding support, and referrals to other important health services. Whether you're expecting a child, caring for a young child, or simply want to learn more about the program, this episode provides a helpful overview of the resources available to local families. The conversation also covers who qualifies for WIC, how to apply, and the positive impact the program has on the health and well-being of mothers, infants, and young children throughout the community. Topics Covered:• What WIC is and who qualifies• Healthy food and nutrition benefits• Breastfeeding support and education• Services available through the Pike County Health Department• How to apply and get started with WIC WIC has helped millions of families access nutritious foods and health resources, and Jan shares how those services continue to make a difference right here in Eastern Kentucky.

April 15, 2026
Inside the HANDS Program: Support for Kentucky Families with Paula Compton | Health in the Hills
This week on Health in the Hills, Jeff and Tammy are joined by HANDS Program Manager Paula Compton to take a closer look at one of Kentucky’s most impactful early childhood support programs. Paula breaks down what the HANDS (Health Access Nurturing Development Services) program is, who qualifies, and how it helps families build strong, healthy foundations from pregnancy through early childhood. From home visitation services to parenting support and child development resources, this episode highlights how HANDS works directly with families to improve outcomes for both parents and children. Whether you’re an expecting parent, a new caregiver, or simply want to better understand the resources available in your community, this conversation offers clear insight into how the HANDS Program makes a difference across Eastern Kentucky.

March 18, 2026
Harm Reduction and the Rise of Synthetic Opioids | Health in the Hills Podcast
This week on Health in the Hills, Jeff and Tammy are joined by Sgt. Kevin Belcher and Public Health Manager Laura Fraley for an important conversation on harm reduction and the growing presence of synthetic opioids in our communities. They break down what these substances are, why they’re so dangerous, and what steps are being taken locally to reduce harm and save lives. This episode focuses on awareness, prevention, and real-world strategies that are making a difference. Watch now on Youtube: https://youtu.be/PPS8FRrGhio Stay informed. Stay aware.
14 total episodes available
Recent guests on Health in the Hills
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Laura Fraley
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Dr Jill Keaton
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Frequently asked questions
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- What is Health in the Hills?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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