Chris Janke interviews health and fitness guests, such as personal trainers, chiropractors, motivational speakers, massage therapists, acupuncturists, and more.
Health in the Real World
Claim This Podcastby Chris Janke
4.9(45 reviews)
244 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality75
Social0
YouTube86
Engagement82
Podcast Overview
Chris Janke interviews health and fitness guests, such as personal trainers, chiropractors, motivational speakers, massage therapists, acupuncturists, and more.
Language
🇺🇲
Publishing Since
11/5/2017
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71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality75
Social0
YouTube86
Engagement82
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
1 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
Recommendations available
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poor
Social Media Reach
No social presence
Recommendations available
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Recent Episodes
May 6, 2025
15 Pounds Down… I’m Back!!
<p>After a year off the mic, I’m back with a quick 10-minute update. In this short and sweet episode, I share exactly how I lost 15 pounds over the past couple months—no gimmicks, just real-life strategies that actually work. I’ll also let you in on where I’ve been, what changed, and how you can start seeing results too. This one’s personal, practical, and packed with real-world advice.</p>
May 22, 2024
Let's Talk Naturopathy with Joyce Gerber - Health in the Real World with Chris Janke
<p>🎙️ On this episode of the Health in the Real World Podcast, host Chris Janke sits down with Joyce Gerber to delve into the fascinating world of naturopathy. Discover holistic health approaches, natural remedies, and the principles behind naturopathic medicine. Joyce shares her expertise and practical tips for integrating naturopathy into your daily life to achieve optimal health and wellness. Tune in for an enlightening conversation that bridges traditional wisdom with modern wellness practices. 🌿✨</p> <p><strong>Hashtags:</strong> #HealthInTheRealWorld #Naturopathy #HolisticHealth #NaturalRemedies #WellnessJourney #ChrisJanke #JoyceGerber #AlternativeMedicine #HealthyLiving #Podcast</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/health-in-the-real-world/message
April 6, 2024
Mistakes That Aggravate Back Pain During Exercise
<p>In this enlightening episode of Health in the Real World, we uncover the common missteps that can exacerbate back pain during exercise. Titled "Mistakes That Aggravate Back Pain During Exercise," this episode is a must-listen for anyone seeking to maintain a healthy and pain-free workout routine.</p> <p>Hosted by Chris Janke, a renowned expert in health and fitness, we delve deep into the intricate relationship between exercise and back pain. Whether you're a seasoned athlete or just starting your fitness journey, understanding these mistakes is crucial for preventing discomfort and injury.</p> <p>From improper form to overexertion and inadequate warm-up routines, we explore a myriad of factors that contribute to back pain during exercise. Drawing from scientific research and practical experience, Chris Janke provides invaluable insights and actionable tips to help you exercise safely and effectively.</p> <p>Join us as we debunk common myths and misconceptions surrounding back pain and exercise, empowering you to make informed choices for your health and well-being. Tune in to Health in the Real World and take the first step towards a pain-free workout regimen.</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/health-in-the-real-world/message
244 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Health in the Real World?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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