Welcome to the Powers Chiropractic Podcast with Dr. Cory Powers. Join us as we delve into essential topics surrounding your spine. You might not think about it often, but your spine is literally the backbone of your health.
Powers Chiropractic
(402) 821-0422
11343 Wright Circle, Omaha, NE 68144
https://www.powers-chiropractic.com/ (https://www.powers-chiropractic.com/)
In this episode of the Powers Chiropractic podcast, Dr. Powers tackles one of the most underrated components of a healthy fitness routine: recovery time after exercise. Many active people push hard in their workouts but neglect what happens between sessions — and that gap can make or break your progress. Dr. Powers explains the science behind what your body goes through during recovery and why skipping it can lead to setbacks, injury, and burnout. Whether you're a weekend warrior or a dedicated athlete, this episode offers practical insights to help you train smarter. To learn more or schedule a visit, reach out to Dr. Cory Powers at Powers Chiropractic in Omaha.
11 Sept 2026
Tips for Better Ergonomics at Home and at Work
In this episode of the Powers Chiropractic podcast, Dr. Powers dives into the topic of ergonomics and why it matters for nearly every patient he sees in his Omaha practice. Ergonomics may sound technical, but Dr. Powers breaks it down into simple, actionable changes you can make right away at your desk, workstation, or home setup. Small adjustments to your posture and environment can have a surprisingly big impact on your daily comfort and long-term spinal health. Whether you work from home, in an office, or somewhere in between, this episode has something valuable for you. Reach out to Dr. Cory Powers at Powers Chiropractic to learn how personalized chiropractic care can complement the ergonomic improvements you make.
31 Aug 2026
When Should You See a Chiropractor? Warning Signs to Watch For
In this episode of the Powers Chiropractic podcast, Dr. Powers tackles one of the most common questions he hears: how do you know when it's actually time to see a chiropractor? Dr. Powers walks listeners through the key warning signs that indicate something more than everyday soreness may be going on — and explains why most people wait far longer than they should before seeking care. Whether you're dealing with nagging discomfort or sudden pain, this episode gives you a practical framework to help you decide when it's time to reach out to a chiropractor like Dr. Cory Powers at Powers Chiropractic in Omaha.
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