Health is PowHer's Podcast

About Health is PowHer's Podcast

Doctor Anna, MD is your go-to podcast for learning pediatric and adult integrative and functional medicine, with an emphasis on the management of headaches, pain, and chronic health conditions. Hosted by Dr. Anna Esparham, a quadruple board-certified physician in Pediatrics, Integrative Medicine, Medical Acupuncture, and Osteopathic Neuromusculoskeletal Medicine, this podcast leverages her extensive clinical and research expertise. Dr. Anna's approach integrates evidence-based practices with innovative therapies, offering tools to enhance patient care for chronic health conditions. We'll discuss clinical hypnosis, nutrition, aromatherapy, supplements, intravenous therapies, ozone, acupuncture, osteopathic manipulative medicine, and more... Featured in The New York Times, Healthy Children, Shape Magazine, and other major outlets, Dr. Anna brings unparalleled knowledge and experience to help you elevate your practice. Whether you're a healthcare professional or an enthusiast of integrative approaches, this podcast is your key to unlocking new dimensions in patient care. Check her out at https://healthispowher.com with her pediatric and adult integrative headache courses soon to be out!

Publisher

Anna Esparham

Category

health & fitness

Language

en

Explicit

No

First episode

22 May 2020

Latest episode

3 Aug 2025

Latest episodes

125 episodes in the feed.

1. 

   3 Aug 2025

   125. Food as Medicine: The Migraine Nutrition Revolution 🧠🥑

   👉 Migraine nutrition isn't as simple as "avoid chocolate" or "ditch the cheese." 📚 In this episode, we dive into a powerful scientific review revealing: 🧠 Why food cravings during the migraine prodrome may be misleading 🥑 The one dietary pattern with the strongest clinical results 🦠 How the gut microbiome might be influencing migraine attacks 💊 And why we must do better than old-school food trigger lists 💡 Perfect for physicians, RDs, nurses, neurologists, pain physicians, PTs & headache specialists looking to personalize care. Here's a link to the abstract of the review article by Dr. Slavin and her team: https://pubmed.ncbi.nlm.nih.gov/31603554/ If you liked this episode or learned at least one thing, please leave a comment/review to help spread the love to healthcare providers/learners Also, there may be some minor glitches due to my new video editing software :( that I'm learning! ------------------------------------------------------------------------------------------------- Website: https://doctorannamd.com/ Pediatric Headache Course Information: https://doctorannamd.com/pedhacourse Instagram: https://www.instagram.com/doctorannamd/ YouTube Channel: https://www.youtube.com/channel/UC6VgD4fdnkUvy1D2n1FZ1cw DISCLAIMER Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast: “Doctor Anna, MD”. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. “Doctor Anna, MD” owned by Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.

2. 

   22 Jun 2025

   124. Cracking the Code: How to Treat One of the Most Resistant Headaches in Medicine

   Quadruple board-certified physician and academic headache specialist Anna Esparham, MD, guides clinicians on diagnosing and treating medication overuse headaches, offering a path to improved patient outcomes.

3. 

   16 Feb 2025

   123. Top 3 Migraine Headache Preventive Supplements to Treat Children, Adolescents, and Adults

   Headache and pain physician Anna Esparham, M.D. interviews listeners on the top three migraine-preventive supplements for all ages, explaining their efficacy and proper usage.

Who has been a guest on Health is PowHer's Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Anna Esparham MD
• Anna Woods
• Lynn McLaughlin
• Dr Mary Rensel MD FAAN ABIHM
• Julie Delucca-Collins

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

28 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

0

YouTube

63

Engagement

51

Contact Health is PowHer's Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.