Health is the Life Hack

About Health is the Life Hack

I am a nurse trying to get a community of people who care about their health and wellness to go on this journey with me. I want to educate and support in any way I can to prevent people from hospital beds.

Publisher

shelby

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

2 Sept 2023

Latest episode

16 Mar 2024

Latest episodes

16 episodes in the feed.

1. 

   16 Mar 2024

   Catching Up

2. 

   23 Jan 2024

   Get Comfortable with Change

3. 

   29 Dec 2023

   Getting Ready for 2024

   Lets crush 2024!! I am here for your journey!

4. 

   17 Dec 2023

   Goals

   Lets crush our goals in 2024.

5. 

   9 Dec 2023

   Resolutions Don't Have to Start Jan 1st

6. 

   5 Dec 2023

   For My Younger Self

   Happy Tuesday everyone!

7. 

   18 Nov 2023

   Being Thankful

   To celebrate Thanksgiving lets start being thankful now.

8. 

   9 Nov 2023

   Trying to Feel Better Emotionally

   My tiktok is HealthisthelifeHackpodcast.   Follow me for new episode release and other fun info.  You can also DM me questions or comments. The gratitude app I use is called Gratitude: Self-Care Journal. 2

9. 

   5 Nov 2023

   Living in Excess!

10. 

    29 Oct 2023

    Fall in love with the Process

    Correction this is episode 7, still crushing it!

11. 

    22 Oct 2023

    Anything is Better than Nothing

12. 

    10 Oct 2023

    Take Control

13. 

    6 Oct 2023

    Being Worthy

14. 

    2 Oct 2023

    Why I Choose Health is the Life Hack!

15. 

    12 Sept 2023

    Creating consistency, finding balance and mindset

16. 

    2 Sept 2023

    Intro to Health is the life Hack

Contact Health is the Life Hack

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.