Join Michael from MFitness on Health is Wealth, the podcast that dives deep into the inspiring journeys of everyday individuals and fitness professionals. Hear real stories from the MFitness crew and gain valuable insights from leading health and fitness industry experts. Whether you’re chasing your fitness goals, seeking motivation, or just curious about how health transforms lives, this podcast is your go-to for practical advice, heartfelt conversations, and a reminder that your well-being is the ultimate wealth.

Health is Wealth
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Podcast Overview
Join Michael from MFitness on Health is Wealth, the podcast that dives deep into the inspiring journeys of everyday individuals and fitness professionals. Hear real stories from the MFitness crew and gain valuable insights from leading health and fitness industry experts. Whether you’re chasing your fitness goals, seeking motivation, or just curious about how health transforms lives, this podcast is your go-to for practical advice, heartfelt conversations, and a reminder that your well-being is the ultimate wealth.
Language
🇺🇲
Publishing Since
4/6/2021
1 verified contact email on file for Health is Wealth
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Recent Episodes

December 19, 2024
The Power of Consistency: Michael McHale’s Fitness Journey
Michael McHale shares his inspiring fitness journey and highlights the critical role of consistency and social interaction in achieving fitness goals and staying motivated.

July 29, 2024
Great Erris Run
Great Erris Run is on Saturday 10th August at Broadhaven Bay Hotel. 10km run starts at 9am and the 5km run starts at 10am. Register for the event via the link: https://www.popupraces.ie/race/mfitness-erris-5k-10km-run-2024/

January 16, 2024
Step by Step. The Secrets to Successful Running
In this episode Noel and Michael engaged in a conversation about running, with Noel sharing his expertise on various aspects. Noel stressed the importance of fueling the body with a balanced diet and the right shoes for running. He also discussed the significance of managing injuries, maintaining an even pace during runs, and the importance of strengthening exercises. Noel and Michael also discussed the challenges beginners face when starting to run, advising them to start slow and gradually increase speed. They also touched upon the Westport Marathon or half marathon and the importance of consistency and progressive running. The conversation ended with a discussion about running races in Westport and the previous night's running club.
14 total episodes available
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Frequently asked questions
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- What is Health is Wealth?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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