It's hard to find the time to learn about spirituality, self-improvement, and health. Every Tuesday and Thursday, join Liam Gundersen, a spirituality and health enthusiast, as he explores different aspects of these topics. If you want to dive deeper into the realm of health and spirituality, this is the podcast for you.
Health, Life, Spirituality
Claim This Podcastby Liam Gundersen
5.0(1 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
It's hard to find the time to learn about spirituality, self-improvement, and health. Every Tuesday and Thursday, join Liam Gundersen, a spirituality and health enthusiast, as he explores different aspects of these topics. If you want to dive deeper into the realm of health and spirituality, this is the podcast for you.
Language
🇺🇲
Publishing Since
5/11/2020
1 verified contact email on file for Health, Life, Spirituality
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Recent Episodes
June 16, 2020
Ep.8 – Thinking vs. Experience
<p>What we think is often different what we are actually experiencing. Our brain tricks us into certain actions or activities that we don't really want; we only think we do. By paying attention to what you are feeling, you will very quickly identify when this is happening to you. It is important to be aware of both your thoughts and feelings and give them both equal importance. </p> <p>Check out my <a href="https://healthlifespirituality.com/" rel="nofollow">blog</a>.</p>
June 11, 2020
Ep.7 – Get Outside!
<p>In this episode we talk about why you need to get outside and into nature. You have to do this in order to connect with yourself and get out of you brain fog. Being in nature helps you become more aware of how interconnected the universe is and how you fit into that great being. </p> <p>Check out my <a href="https://healthlifespirituality.com/" rel="nofollow">blog</a>. </p> <p>Follow me: <a href="https://www.facebook.com/healthlifespirituality/" rel="nofollow">Facebook</a> <a href="https://twitter.com/fitlifespirit" rel="nofollow">Twitter</a> <a href="https://www.pinterest.com/HealthLifeSpirituality/" rel="nofollow">Pinterest</a></p>
June 4, 2020
Ep.6 – Police Violence: Empathy and Understanding
<p>We need to respond to the current events with understanding and empathy. This is especially true if you are white, as I am, since you never will understand the struggles others face everyday. You must listen to them and try to understand them and their stories. That is the way you can make a difference. </p> <p>Check out my <a href="https://healthlifespirituality.com/" rel="nofollow">blog</a>. </p> <p>Follow me: <a href="https://www.facebook.com/healthlifespirituality/" rel="nofollow">Facebook</a> <a href="https://www.instagram.com/healthlifespirituality/" rel="nofollow">Instagram</a> <a href="https://twitter.com/fitlifespirit" rel="nofollow">Twitter</a> <a href="https://www.pinterest.com/HealthLifeSpirituality/" rel="nofollow">Pinterest</a></p>
9 total episodes available
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Frequently asked questions
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- What is Health, Life, Spirituality?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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