This is a podcast to support a 12 week weight loss and health programme, commissioned by the Hillingdon Council and delivered by the NHS Hillingdon Confederation.
Health, Lifestyle, Action
Claim This Podcastby Raj Karsandas
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
This is a podcast to support a 12 week weight loss and health programme, commissioned by the Hillingdon Council and delivered by the NHS Hillingdon Confederation.
Language
🇺🇲
Publishing Since
4/6/2021
1 verified contact email on file for Health, Lifestyle, Action
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 25, 2021
Let’s get physical: a podcast with fitness and weight loss coach Rowan Tissera
This week Rowan gives us some great tips on how to get more physically active. We talk about physical activity guidelines and the benefits of different types of activities. Rowans approach to weight loss really works, and I think you’ll gain a lot from this podcast.
July 20, 2021
A Dietician’s view with Caroline Meade-King
Today we speak to community dietician Caroline Meade-King. Caroline tells us about how to read a food label, explains what the major food groups are, talks to us about nutrients lacking in our diet and many more themes. A very balanced, informative and easily digestible episode (excuse the pun!)
July 16, 2021
How to achieve better sleep and improved health with Dr Mishkat Shehata
In this episode I talk to Dr Mishkat Shehata- a certified lifestyle physician, regional director of the British Society of Medicine and Founder and CEO of the Lifestyle Code Clinic. This was a very informative episode as sleep is one of the most neglected components of good health and Mishkat eloquently explains some brilliant tips and hacks. Hope you enjoy it
10 total episodes available
Deep-dive analytics for Health, Lifestyle, Action
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Health, Lifestyle, Action?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.