Podcast thumbnail for Health Made Simple

Health Made Simple

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by Casey Curoe

5.0(7 reviews)
36 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

My name is Casey Curoe and I have been working in the health and fitness industry for over 15 years. I am a women’s in-person and virtual coach emphasizing on traditional strength training, healthy habits, and simple nutritional tactics. I want to make health simple again! The health world has become too complicated, so my goal to help woman start taking control of their health with simple tactics. I will be diving into all different health topics revolved around women’s health to help you learn and develop life long healthy habits! Are you ready?!

Language

🇺🇲

Publishing Since

3/31/2023

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Recent Episodes

Episode thumbnail for How to start calculating your macros and calories with coach Jessica Carey

February 6, 2024

How to start calculating your macros and calories with coach Jessica Carey

<p>How many calories should you be eating?<br>How much protein, fat and carbs should you be eating?<br>Why do you even need to know this information? <br> I want to welcome<strong> Jessica Carey</strong>, a Marco Coach that is also a mother of 5 that learned from her own personal experience how she combated health and has created it a life long habit NOT just another diet or exercise routine.  </p> <p><br></p> <p>The best part of this podcast is the live Q &amp; A at the end! You don&#39;t want to miss it!</p> <p><br></p> <p>You can find Jessica on Instagram if you have any additional questions or resources <a href="https://www.instagram.com/jessica_careys5/" target="_blank" rel="noopener noreferer">HERE</a></p>

Episode thumbnail for Why Fulfilling Promises to Yourself is Essential for Personal Growth with guest Jeremy Nicholson

January 17, 2024

Why Fulfilling Promises to Yourself is Essential for Personal Growth with guest Jeremy Nicholson

<p>There more multiple ways to keep yourself accountable, but the question is, do you? When was the last time your kept your promise to yourself and actually followed through?</p> <p><br></p> <p>This step creates confidence &amp; growth! </p> <p><br></p> <p>Today I bring on special guest Personal Trainer, Semi-Pro Paddle Boarder and stay at home dad, Jeremy Nicholson. He brings a lot to the conversation about self reflection, discipline , and how to take action. Having the ability to create structure for yourself not only will improve your health, but improve all areas of your life! You don&#39;t want to miss this one. </p> <p><br></p> <p>You can find Jeremy at <a href="https://www.instagram.com/jer.fitness/">⁠https://www.instagram.com/jer.fitness/</a></p> <p> </p>

Episode thumbnail for How to help kids achieve a healthy lifestyle early on

January 9, 2024

How to help kids achieve a healthy lifestyle early on

<p>Today I bring on a very special guest to discuss an important topic around kids health, how to start incorporating it early on and what types of foods to start incorporating a healthy diet. </p> <p><br></p> <p>This was a very fun episode...I hope you enjoy :) </p>

36 total episodes available

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Frequently asked questions

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What is Health Made Simple?

My name is Casey Curoe and I have been working in the health and fitness industry for over 15 years. I am a women’s in-person and virtual coach emphasizing on traditional strength training, healthy habits, and simple nutritional tactics.

I want to make health simple again! The health world has become too complicated, so my goal to help woman start taking control of their health with simple tactics. I will be diving into all different health topics revolved around women’s health to help you learn and develop life long healthy habits!

Are you ready?!

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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